Black Cod With Lime And Coconut Food

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COD WITH CONFETTI COCONUT RICE RECIPE BY TASTY



Cod With Confetti Coconut Rice Recipe by Tasty image

Here's what you need: basmati rice, red bell pepper, carrot, jalapeño, salt, Thai Kitchen® coconut milk, water, cod fillets, ground black pepper, McCormick® dried cilantro leaves, vegetable oil, Lime wedge

Provided by Hannah Williams

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12

1 cup basmati rice, rinsed
¼ cup red bell pepper, finely chopped, seeds and ribs removed
¼ cup carrot, finely chopped
¼ cup jalapeño, seeded and minced
4 teaspoons salt, divided
1 can Thai Kitchen® coconut milk
¼ cup water
24 oz cod fillets, pacific
½ teaspoon ground black pepper
1 teaspoon McCormick® dried cilantro leaves
1 tablespoon vegetable oil
Lime wedge, for garnish

Steps:

  • In a medium saucepan, combine the rice, bell pepper, carrots, jalapeño, 2 teaspoons salt, Thai Kitchen coconut milk, and water, then stir to combine. Turn the heat to medium-high and bring to a boil. Cover, reduce the heat to low, and simmer for 10-12 minutes or until the rice is tender and the liquid has been absorbed.
  • Meanwhile, season the cod fillets on both sides with the remaining 2 teaspoons of salt, the pepper, and McCormick Dried Cilantro Leaves.
  • In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is almost smoking, lay each fillet in the pan. Sear until fish releases from pan with ease and is golden brown, about 5 minutes. Using a fish spatula, flip each fillet and sear on the other side until cooked through, about 3 minutes.
  • To serve, scoop rice onto each plate and top with a cod fillet. Serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 558 calories, Carbohydrate 45 grams, Fat 25 grams, Fiber 0 grams, Protein 37 grams, Sugar 1 gram

COCONUT COD



Coconut Cod image

Provided by Sunny Anderson

Time 39m

Yield 4 servings

Number Of Ingredients 6

1 (13.5-ounce) can coconut milk
2 tablespoons fresh lime juice
2 tablespoons olive oil
Salt and freshly ground black pepper
4 (6-ounce) cod fillets
1 jalapeno, stemmed and thinly sliced lengthwise

Steps:

  • Preheat the oven to 400 degrees F.
  • In a bowl or shallow dish, whisk the coconut milk, lime juice, olive oil, a nice pinch of salt and a few grinds of pepper. Reserve 1 cup of the marinade. Add the fish to the bowl with the marinade and refrigerate for 20 minutes.
  • Remove the cod from the refrigerator. Place the cod in a 9 by 11-inch baking dish, discarding the marinade in the bowl. Place a slice of jalapeno over the top of each piece. Place in the oven and bake for 12 to 14 minutes.
  • Meanwhile, make the sauce. Pour the reserved 1 cup marinade in a small saucepan over medium heat and simmer until reduced and slightly thickened, about 5 minutes. Spoon some on the plate before placing the cod down on top. Serve warm.

BLACK COD WITH LIME AND COCONUT



Black Cod With Lime and Coconut image

Make and share this Black Cod With Lime and Coconut recipe from Food.com.

Provided by Lula1026

Categories     Coconut

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/4 lbs skinless black cod fish fillets
4 teaspoons fresh lime juice, divided
1 tablespoon olive oil
1 1/2 cups chopped leeks (white and pale green parts only, about 1 large)
2 garlic cloves, minced
1/2 cup canned unsweetened coconut milk
1 teaspoon packed lime zest
1/2 cup chopped fresh cilantro (optional)

Steps:

  • Preheat oven to 350°F Sprinkle fish with salt and pepper; place in 11x7x2" glass baking dish. Drizzle with 1 1/2 teaspoons lime juice.
  • Heat oil in large skillet over medium heat. Add leek over medium heat. Add leek and garlic; saute 7 minutes. Add coconut milk and remaining lime juic; boil until thick, about 4 minutes. Stir in lime peel.
  • Spoon sauce over fish. Bake about 20 minutes, until fish is just opaque in center. Transfer to platter. Whisk juices in baking dish. Spoon around fish, top with cilantro.

Nutrition Facts : Calories 225.9, Fat 10.5, SaturatedFat 6, Cholesterol 61.1, Sodium 87.5, Carbohydrate 6.5, Fiber 0.7, Sugar 1.4, Protein 26.5

GREEN COCONUT CURRY SAUCE FOR FRIED COD FISH



Green Coconut Curry Sauce for Fried Cod Fish image

Fried cod fish recipes like these breaded fillets are so lovely with this green coconut curry sauce. I especially love thick sauce recipes with green curry paste like this one because they are packed with flavor. You will adore these unique flavors just check out the recipe below.

Provided by Guest contributor

Categories     Dinner

Time 24m

Yield 4

Number Of Ingredients 22

***Ingredients For The Sauce
1/4 cup butter
1 cup coconut milk
1/2 cup vegetable broth
1 tbsp green curry paste
1/2 tbsp lemon grass paste
1/2 tbsp ginger paste
2 tbsp fish sauce
1/2 tbsp salt
1 tbsp coconut sugar
3 kaffir lime leaves , chopped
2 tbsp lime juice
8 Thai basil leaves, chopped
***Ingredients For The Fried Fish
4 (8 oz) cod fish fillets (skinless and boneless)
4 cups vegetable oil (for frying)
3 large eggs
1 cup bread crumbs
1 cup all purpose flour
1 tbsp cornstarch
1 tbsp seasoned salt
1/2 tbsp black pepper

Steps:

  • ***Directions For The Sauce
  • In a small mixing bowl combine the green curry paste, lemon grass paste, and tbsp ginger paste and whisk them together
  • Melt the butter in a sauce pan on low heat
  • Whisk in the paste mixture followed by the sugar and salt
  • Slowly whisk in the lime juice and fish sauce
  • Lastly, whisk in the coconut milk followed by the vegetable broth
  • Bring the sauce mixture to a simmer on low heat, then add in the chopped kaffir lime leaves and chopped basil leaves
  • Simmer on low heat for 5 minutes
  • Allow the sauce to rest for 5 minutes
  • ***Directions For The Fried Fish
  • Combine the bread crumbs, flour, salt, cornstarch and black pepper in a large mixing bowl and whisk thoroughly
  • Whisk the eggs in a separate bowl
  • Coat each cod fish fillet completely in the eggs and then immediately toss in the breadcrumb mixture
  • Do this for each cod fish fillet so they are all thoroughly coated in breading
  • heat the oil to 350 to 375 degrees F.
  • Drop 2 fillets at a time into the hot oil (carefully) and fry for 4-5 minutes before flipping them over and continuing to fry for another 4-5 minutes
  • Allow them to rest on some paper towels to absorb excess oil drippings

Nutrition Facts :

COCONUT POACHED COD WITH GINGER AND LIME



Coconut Poached Cod with Ginger and Lime image

This flavorful weeknight meal features cod and bok choy poached in an aromatic, Thai-inspired broth topped with fried ginger, chilies, and lime wedges.

Provided by Karishma Pradhan

Categories     Dinner     Soup

Time 30m

Yield 4

Number Of Ingredients 17

4 (6-ounce) cod fillets
1 1/2 teaspoons kosher salt
2 limes, zested and juiced (3 tablespoons juice, divided)
1 red Fresno chili, thinly sliced
3 tablespoons canola oil
2 tablespoons minced ginger (from about a 2-inch piece)
3 cloves garlic, minced
1 tablespoon lemongrass, thinly sliced (from about a 1 trimmed stalk)
2 (13.5 ounce) cans full-fat coconut milk
2 teaspoons fish sauce
1 tablespoon brown sugar
8 ounces baby bok choy, ends trimmed and stalks separated
To serve
Fried ginger
Pickled chilies
Lime wedges
1 cup loosely packed fresh cilantro, leaves and tender stems chopped

Steps:

  • Pickle the chilies: In a small bowl combine 2 tablespoons lime juice and chilies. Set aside until you're ready to serve.

Nutrition Facts : Calories 709 kcal, Carbohydrate 23 g, Cholesterol 94 mg, Fiber 4 g, Protein 45 g, SaturatedFat 37 g, Sodium 891 mg, Sugar 6 g, Fat 53 g, UnsaturatedFat 0 g

COD WITH COCONUT, LIME, AND LEMONGRASS CURRY SAUCE



Cod with Coconut, Lime, and Lemongrass Curry Sauce image

Provided by Eric Ripert

Categories     Fish     Dinner     Lunch     Coconut     Cod     Curry     Bok Choy     Lemongrass     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 26

The Sauce:
1 tablespoon butter
2 shallots, thinly sliced
3 garlic cloves, thinly sliced
1 lemongrass stalk, thinly sliced
1-inch knob ginger, thinly sliced
3 kaffir lime leaves
1 tablespoon Madras curry
3 cups chicken stock
3/4 cup fresh coconut milk, or canned
4 cilantro sprigs
Fine sea salt to taste
Freshly ground white pepper to taste
1 tablespoon fresh lime juice
The Cod:
2 tablespoons canola oil
4 7-ounce cod fillets, 1 1/2-inches thick
Fine sea salt to taste
Freshly ground white pepper to taste
The Garnish:
1/2 pound butter
Fine sea salt
9 heads baby bok choy, divided in half (quartered if large)
1/4 cup kosher salt
Special equipment:
2 10-inch nonstick ovenproof skillets

Steps:

  • Preheat the oven to 400°F.
  • To make the broth, melt the butter in a small sauté pan or wok over medium heat. Add the shallots, garlic, lemongrass, ginger, kaffir lime leaves and curry and sweat until tender and with no color, about 5 to 6 minutes. Add the chicken stock and bring to a boil. Lower the heat simmer for 15 minutes. Add the coconut milk and cilantro, and simmer for 5 minutes. Season to taste with salt and pepper. Strain through a fine chinois and set aside.
  • Divide the 2 tablespoons of canola oil between the skillets. Place over high heat until oil is just smoking. Season the cod on both sides with salt and pepper. Put 2 pieces of cod in each skillet and sauté until golden brown and crusted on the bottom, about 2 1/2 minutes. Turn and sear on the other side for 30 seconds. Put the pans in the oven and roast until a metal skewer can be easily inserted into the fish and, when left in the fish for 5 seconds, feels hot when touched to your lip, about 6 to 7 minutes.
  • In a large pot, heat 4 quarts of water, the butter, and the kosher salt. Bring to a boil over high heat. Add the bok choy and cook until crisp tender, about 4 minutes. Remove with a slotted spoon and set aside on a sheet pan in the refrigerator to cool quickly so they retain their bright green color.
  • To serve, reheat the sauce and finish with the lime juice. In each of 4 bowls, place a piece of cod. Place 3 to 4 pieces of bok choy around the cod. Pour the sauce over the cod and serve immediately.

BLACK COD WITH LIME AND COCONUT



Black Cod with Lime and Coconut image

Provided by Sheila Jacobs

Categories     Milk/Cream     Garlic     Sauté     Low Cal     Lime     Cod     Leek     Summer     Healthy     Cilantro     Bon Appétit     Dominican Republic

Yield Makes 4 servings

Number Of Ingredients 8

1 1/4-pound skinless black cod fillet
4 teaspoons fresh lime juice, divided
1 tablespoon olive oil
1 1/2 cups chopped leek (white and pale green parts only; about 1 large)
2 garlic cloves, minced
1/2 cup canned unsweetened coconut milk
1 teaspoon (packed) grated lime peel
1/3 cup chopped fresh cilantro

Steps:

  • Preheat oven to 350°F. Sprinkle fish with salt and pepper; place in 11x7x2-inch glass baking dish. Drizzle with 1 1/2 teaspoons lime juice. Heat oil in large skillet over medium heat. Add leek and garlic; sauté 7 minutes. Add coconut milk and remaining lime juice; boil until thick, about 4 minutes. Stir in lime peel.
  • Spoon sauce over fish. Bake until fish is just opaque in center, about 20 minutes. Transfer to platter. Whisk juices in baking dish. Spoon around fish; top with cilantro.

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