Black Beans Over Dirty Rice Food

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BEST BLACK BEANS AND RICE



Best Black Beans and Rice image

Here's how to make the best black beans and rice! This classic Latin-style side dish is perfect with tacos or as a lunch idea.

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Number Of Ingredients 12

3 cups cooked (1 cup dry) white long grain rice
1 medium sweet onion
1 green bell pepper
6 garlic cloves
2 15-ounce cans black beans or (or 3 cups cooked or Instant Pot black beans)
2 tablespoons salted butter (substitute olive oil for vegan)
1 tablespoon olive oil
2 teaspoons cumin
2 teaspoons oregano
1 teaspoons kosher salt
2 tablespoons lime juice (juice of 1 lime)
Fresh cilantro, for a garnish

Steps:

  • Start the rice: use How to Cook Basmati Rice or Instant Pot White Rice.
  • Mince the onion. Chop the pepper into a small dice. Mince the garlic.
  • Drain and rinse the beans.
  • In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Cook for 3 minutes until warmed and fragrant, then stir in rice for 1 minute until heated through.
  • Remove from the heat and add the lime juice. Serve garnished with fresh cilantro.

Nutrition Facts : Calories 229 calories, Sugar 1.6 g, Sodium 662.5 mg, Fat 5.2 g, SaturatedFat 2.2 g, TransFat 0.1 g, Carbohydrate 38.2 g, Fiber 6.9 g, Protein 7.7 g, Cholesterol 7.6 mg

SKILLET DIRTY RICE & BEANS



Skillet Dirty Rice & Beans image

Skillet Dirty Rice & Beans is a one pan dinner that is easy to make and full of Cajun flavors and spices.

Provided by Susie Weinrich

Categories     Dinner

Time 40m

Number Of Ingredients 13

1 tbsp olive oil
1 cup yellow onion, diced ((about 1 onions))
3 plump garlic cloves, chopped
12 oz fully cooked Smoked Beef Sausage Link, cut into chunks about the size of the kidney beans
1 tsp Cajun seasoning, heaping **see note about salt ((I use Louisiana Fish Fry Cajun Seasoning))
1 tsp smoked paprika, heaping
1/4 tsp chili powder
1/2 tsp each- garlic powder & onion powder
pinch red pepper flakes
1 1/2 cups chicken broth
14.5 oz diced tomatoes, do not drain
1 cup long grain white rice (uncooked)
15.5 oz light or dark red kidney beans, drained

Steps:

  • In a large skillet with a lid heat the oil over medium heat. Saute the onions and garlic for about 5 minutes, stirring often.Add the diced sausage and give a stir or two.
  • Sprinkle in all the seasonings and spices. Stir to coat the onions and sausage.Stir in the (uncooked) rice.
  • Pour the chicken broth and tomatoes into the pot and scrape up and browned bits from the bottom of the pot.Turn the heat to medium high and bring the liquid to a hard simmer for a minute.Turn the heat to low and pop the lid on the pot. Cook for 18-20 minutes.
  • Remove the pot from the burner and let sit, with the lid on, for 5 minutes.Stir the bean into the mixture and serve.

DIRTY RICE



Dirty Rice image

This classic Cajun dish pays homage to the Louisiana holy trinity (onions, bell peppers and celery). The finely chopped proteins give the rice its signature "dirty" look. Traditionally, dirty rice includes chicken liver -- you can omit it, but don't fear the liver! It adds another layer of texture and depth of flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 18

1 tablespoon olive oil
8 ounces hot sage pork sausage, casing removed
8 ounces ground beef
6 ounces chicken livers, finely chopped (optional)
1 medium onion, diced
1 green bell pepper, diced
2 large celery ribs, diced
3 large garlic cloves, minced
1 teaspoon fresh thyme leaves, chopped
2 bay leaves
1 1/2 cups long-grain white rice, rinsed and drained
1/2 teaspoon dried oregano
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 1/2 cups beef broth
2 tablespoons Worcestershire sauce
3 scallions, sliced

Steps:

  • Heat the olive oil in a Dutch oven or large heavy-bottomed pot over medium-high heat. Add the sausage, ground beef and chicken livers and cook, breaking the meat into small bits with a wooden spoon, until no longer pink, 3 to 4 minutes. Transfer to a medium heatproof bowl with a slotted spoon.
  • Remove and discard all but 2 tablespoons of the fat from the Dutch oven. Add the onion, bell pepper and celery and cook down, stirring occasionally, until the vegetables have softened, 4 to 5 minutes. Add the garlic, thyme and bay leaves and cook, stirring frequently, until fragrant, about 1 minute. Stir in the rice, oregano, smoked paprika, cayenne, 1 1/2 teaspoons salt and 1/2 teaspoon black pepper and cook about 30 seconds. Stir the cooked meat back in, then add the beef broth and Worcestershire sauce. Bring to a boil, reduce the heat to a low simmer and cover. Cook until the rice is tender and has absorbed the liquid, about 18 minutes.
  • Remove from the heat. Remove and discard the bay leaves, stir in the scallions and season.

BLACK BEANS AND RICE



Black Beans and Rice image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 1h5m

Yield 16 servings

Number Of Ingredients 12

1/4 cup olive oil
2 onions, finely chopped
2 green bell peppers, chopped
3 garlic cloves, chopped
4 bay leaves
1 tablespoon ground cumin
2 cups long-grain white rice
4 (14-ounce) cans black beans, drained and rinsed
2 (14-ounce) cans diced tomatoes with green chiles drained
2 cups water
1/4 cup apple cider vinegar
Kosher salt and freshly ground black pepper

Steps:

  • Heat a large pot over medium-high heat and add the oil. Stir in the onions, peppers, garlic, bay leaves and cumin. Stir and cook for 8 minutes.
  • Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot.

BLACK BEANS OVER DIRTY RICE



Black Beans over Dirty Rice image

Make and share this Black Beans over Dirty Rice recipe from Food.com.

Provided by Meshka

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans black beans
1/2 cup canned corn (frozen works too)
2 large tomatoes
2 (8 ounce) boxes of zatarains dirty rice mix

Steps:

  • Cook rice according to directions on the box.
  • While the rice is cooking, drain the cans of beans.
  • Cut tomatoes into chunks and boil with 1/2 cup of water.
  • Mix together the boiled tomatoes, 1/2 cup of corn and beans in large bowl.
  • Microwave on high for 5-7 minutes stirring occasionally.
  • Serve bean mixture over rice.

Nutrition Facts : Calories 239.6, Fat 1.2, SaturatedFat 0.3, Sodium 9.9, Carbohydrate 44.9, Fiber 15, Sugar 3.3, Protein 15

DIRTY RICE AND BEANS



Dirty Rice and Beans image

I invented this version of dirty rice to accompany my husbands fantastic ribs. It's easy to make, but it does want to simmer for a good long time.

Provided by Kendra PeloJoaquin

Categories     Brown Rice

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

2 1/2 cups brown rice
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
5 cups mushroom broth (I use Better than Boullion)
1 tablespoon oregano
1 tablespoon basil
1 teaspoon cumin
2 bay leaves
1 (10 1/2 ounce) can cream of mushroom soup
1 carrot, chopped small
1 stalk celery, minced
1/2 lb bacon, chopped into 1 in long pieces
1 white onion, 1/2 diced 1/2 chopped
1/3 cup olive oil
1 garlic clove, minced

Steps:

  • Fry the Bacon.
  • Cook the onion in the grease until it's translucent.
  • Add the olive oil, oregano,basil, cumin, garlic.
  • Rinse your rice 3 times.
  • Add rice and sautee for 10 minutes.
  • Add broth, beans (do not drain), bay leaves, and soup.
  • Cover, Bring to a boil, turn down heat to between low and medium.
  • Simmer for at least an hour, ideally two.

Nutrition Facts : Calories 747.9, Fat 35.1, SaturatedFat 8.6, Cholesterol 25.7, Sodium 865, Carbohydrate 89, Fiber 11, Sugar 4.1, Protein 20

CLASSIC BLACK BEANS AND RICE



Classic Black Beans and Rice image

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

Provided by Dawn399

Categories     White Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

  • Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
  • Sauté until tender@8-10 minutes.
  • Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
  • Serve over white rice.
  • I like to mash a few of the beans with the back of a spoon to flavor the sauce.
  • Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

MEXICAN BLACK BEANS AND RICE



Mexican Black Beans and Rice image

This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.

Provided by DannyBoy

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 15

2 tablespoons coconut oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 stalks celery, chopped
1 tomato, chopped
½ cup frozen corn
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
½ cup mild salsa
¼ cup water, or as needed
2 cups cooked white rice
salt to taste

Steps:

  • Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.
  • Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
  • Remove from the heat and stir in cooked rice until coated. Season with salt.

Nutrition Facts : Calories 304 calories, Carbohydrate 49.7 g, Fat 8 g, Fiber 10 g, Protein 10.5 g, SaturatedFat 6.1 g, Sodium 668.8 mg, Sugar 3.2 g

EASY BLACK BEANS AND RICE WITH HAMBURGER



Easy Black Beans and Rice With Hamburger image

This is something that I threw together when I couldn't have the pasta with meat sauce that I was preparing for my family. It's quick and easy.

Provided by frenzied

Categories     One Dish Meal

Time 45m

Yield 2 serving(s)

Number Of Ingredients 6

1 (15 1/2 ounce) can black beans
1/4 lb ground beef
2 cups cooked rice
1 (14 ounce) can beef broth (check the label for gluten)
1/2 teaspoon garlic powder
1 teaspoon seasoning salt

Steps:

  • Cook the ground beef and drain off the fat.
  • Place the ground beef back into the skillet.
  • Add the remaining ingredients, stirring well.
  • Turn the heat to med and let the mixture simmer until hot (approx. 7 minutes).
  • The dish will be like a thick soup. You can drain off the excess broth if desired.
  • This can serve 4 as a side-dish, or 2 as a main entree. Add a touch of sour cream or grated cheese, if desired.

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