BLACK BEAN HUMMUS WITH TAHINI
Tahini, olive oil and lemon juice flavor this black bean version of traditional hummus, that's perfect for introducing little ones to new flavors.
Time 10m
Yield Makes about 1 1/4 cups
Number Of Ingredients 5
Steps:
- Combine black beans, oil, lemon juice, tahini and cumin in a food processor and purée until smooth.
- The hummus will keep refrigerated in an airtight container for up to 3 days.
- (Suggested age: 10 months and up)
Nutrition Facts : Calories 60 calories, Fat 2.5 grams, Sodium 0 milligrams, Carbohydrate 6 grams, Protein 2 grams
BLACK BEAN HUMMUS
This is my favorite hummus recipe. I adapted it from a recipe out of The Silver Palate Cookbook. Serve with pita bread, naan bread, crackers and/or veggies.
Provided by flower7
Categories Black Beans
Time 20m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Pulse garlic cloves in a food processor until minced fine.
- Add beans and rest of ingredients.
- Use olive oil to taste, starting with 3 Tbsp and adding more if needed.
- Process until smooth and creamy, pausing to scrape down sides of processor bowl, as necessary.
- Taste and correct seasoning.
- Transfer to a storage container, cover, and refrigerate until ready to use.
BLACK BEAN HUMMUS
This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick.
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- Mince garlic in the bowl of a food processor. Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper; process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.
Nutrition Facts : Calories 81.2 calories, Carbohydrate 10.3 g, Fat 3.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 426.9 mg, Sugar 0.1 g
BLACK BEAN HUMMUS
Provided by Food Network Kitchen
Yield 4
Number Of Ingredients 0
Steps:
- Puree a 15-ounce can drained black beans with 1 clove garlic, 2 tablespoons each lemon juice and tahini and 1 teaspoon cumin; add water if needed. Season with salt. Serve with crackers or vegetables.
BLACK BEAN HUMMUS
Lovely combination of black and garbanzo beans with just the right touch of spices. Courtesy of Arcamax.com.
Provided by Sandi From CA
Categories Black Beans
Time 3m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a food processor and process until smooth. Serve with pita bread and /or crackers.
Nutrition Facts : Calories 168.1, Fat 5.5, SaturatedFat 0.8, Sodium 125.1, Carbohydrate 23.4, Fiber 6.8, Sugar 0.1, Protein 7.6
BLACK BEAN HUMMUS
Categories Condiment/Spread Bean Garlic Onion Appetizer No-Cook Super Bowl Quick & Easy Low Cal Low/No Sugar Lemon Cilantro Bon Appétit Kansas City Missouri
Yield Makes 3 1/2 cups
Number Of Ingredients 11
Steps:
- Combine first 9 ingredients in processor until smooth. Season hummus to taste with salt and pepper. Spoon hummus into bowl. Serve with pita triangles.
HUMMUS WITH BLACK BEANS AND CHICKPEAS
Make and share this Hummus With Black Beans and Chickpeas recipe from Food.com.
Provided by KelBel
Categories Lunch/Snacks
Time 1m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor purée ingredients until smooth. Season with salt and pepper to taste.
- Chill until ready to serve.
Nutrition Facts : Calories 234, Fat 12.2, SaturatedFat 1.7, Sodium 124.8, Carbohydrate 24.5, Fiber 7.3, Sugar 0.1, Protein 8.1
GOUDA GRILLED CHEESE WITH TAHINI BLACK BEAN HUMMUS
Recipe courtesy of Tia Keenan and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/black-bean-hummus-and-gouda-grilled-cheese.html
Provided by Food.com
Categories Lunch/Snacks
Time 35m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 21
Steps:
- Preheat the oven to 500 degrees F.
- Smear the guava jam on 1 slice of brioche, and the Black Bean Hummus on the other slice. Be sure to cover the surface entirely to ensure the bread does not burn while in the oven. Place the Pickled Jalapeno slices on one side, and divide the cheese over both halves. Place cheese-side-up in the oven for 5 minutes.
- Remove from the oven and place the halves together. Pat half the butter on one side of the sandwich and griddle it on medium heat until nicely browned. Repeat on the opposite side. Let the sandwich cool for about 30 seconds to set, and then slice in half.
- Puree the black beans, lime juice, tahini paste, cumin and garlic in a food processor. Add extra-virgin olive oil as needed until the hummus is creamy. Season with salt and pepper. Yield: 1 quart.
- Using gloves to protect your hands, slice the jalapenos width-wise in 1/4-inch rounds. Set aside in a large container.
- Combine the vinegar, salt, sugar, coriander seeds, peppercorns, garlic and bay leaves in a large saucepan and bring to a boil over high heat. Once the brine has boiled, reduce the heat and simmer for 5 minutes. Remove from the heat and pour over the sliced jalapenos. Let cool, and then refrigerate.
BLACK BEAN HUMMUS
Make and share this Black Bean Hummus recipe from Food.com.
Provided by mermaidmagic
Categories Black Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place beans, garlic, sea salt, cumin, tahini and lemon or lime juice in a blender or food processor and blend until smooth.
- Add a small amount of reserved bean liquid for desired texture.
- Place in a serving dish and serve with pita bread, crusty bread, tortilla chips, or crackers.
Nutrition Facts : Calories 195.2, Fat 7.8, SaturatedFat 1.1, Sodium 159, Carbohydrate 24.2, Fiber 8.2, Sugar 0.4, Protein 9.8
More about "black bean tahini hummus food"
BLACK SESAME TAHINI + BLACK SESAME HUMMUS
From cooking-therapy.com
BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
BLACK BEAN HUMMUS RECIPE - A SASSY SPOON
From asassyspoon.com
BLACK HUMMUS - WAVES IN THE KITCHEN
From wavesinthekitchen.com
BLACK BEAN HUMMUS RECIPES WITH TAHINI? – MAKEHUMMUSNOTWAR
From makehummusnotwar.com
BLACK BEAN HUMMUS | THE RECIPE CRITIC
From therecipecritic.com
15 WHITE BEAN HUMMUS CALORIES - SELECTED RECIPES
From selectedrecipe.com
BLACK BEAN HUMMUS WITH TAHINI | RECIPESTY
From recipesty.com
BLACK BEAN HUMMUS RECIPES WITH TAHINI AND CARROTS?
From makehummusnotwar.com
HOW TO CUSTOMIZE YOUR BLACK BEAN HUMMUS – …
From makehummusnotwar.com
BLACK BEAN HUMMUS WITHOUT TAHINI RECIPES - FOOD NEWS
From foodnewsnews.com
RECIPE: BLACK BEAN HUMMUS WITH TAHINI - FOOD NEWS
From foodnewsnews.com
BLACK BEAN HUMMUS WITHOUT TAHINI RECIPE | ALLRECIPES
From test.element.allrecipes.com
SAHARA TASTE OF THE MIDDLE EAST - FOOD MENU
VEGAN BLACK BEAN HUMMUS WITHOUT TAHINI RECIPE - THE SPRUCE EATS
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



