Black Bean Sloppy Joes Oamc Food

BLACK BEAN SLOPPY JOES

Black Bean Sloppy Joes image

Make and share this Black Bean Sloppy Joes recipe from Food.com.

Provided by ElizabethKnicely

Categories Lunch/Snacks

Time 15m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 10

Ingredients

1 onion, chopped
1 green pepper, diced
1/3 cup water
1 (15 ounce) can black beans, drained and rinsed
1 (8 ounce) can tomato sauce
1/4 cup quick-cooking oatmeal
1 tablespoon soy sauce
1/2 tablespoon yellow mustard
1 teaspoon honey
1 teaspoon chili powder

Steps:

Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.

SLOPPY JOES FOR A CROWD OR OAMC

Sloppy Joes for a Crowd or OAMC image

These are really great! I have made them several times and frozen them in quart-sized bags. If you are making them for a group you can keep them warm in a large crock pot. Makes enough for 100 sandwiches. The original source is from Taste of Home Annual Recipes 1994.

Provided by Munchkin Mama

Categories Lunch/Snacks

Time 1h25m

Yield 100 serving(s)

Number Of Ingredients 9

Ingredients

20 lbs lean ground beef
3 cups chopped onions
1/4 cup Worcestershire sauce
1 lb brown sugar
1 cup prepared mustard
2 tablespoons chili powder
1 gallon ketchup
salt and pepper
100 hamburger buns

Steps:

In several large kettles or Dutch ovens, brown beef; drain.
In a large bowl, combine the next several ingredients; divide evenly between pans. Simmer for 1 hour. Stir occasionally.
Serve on buns with slices of cheese, if desired.

Nutrition Facts : Calories 338.2, Fat 11.2, SaturatedFat 4.2, Cholesterol 59, Sodium 726.5, Carbohydrate 36, Fiber 1.2, Sugar 16, Protein 23.1

BLACK BEAN & SALSA SLOPPY JOES

Black Bean & Salsa Sloppy Joes image

Make and share this Black Bean & Salsa Sloppy Joes recipe from Food.com.

Provided by kelli701

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons olive oil
2 garlic cloves, minced
15 ounces black beans, rinsed and drained
15 ounces salsa
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon cumin
1/4 teaspoon salt
4 whole grain buns
4 slices cheddar cheese, for topping

Steps:

In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
Bring to a simmer and cook for 10 minutes.
Remove from heat and spoon onto buns. Top with cheese and serve.

Nutrition Facts : Calories 283.3, Fat 12.2, SaturatedFat 6.4, Cholesterol 29.4, Sodium 1015.4, Carbohydrate 30.1, Fiber 8.5, Sugar 7.2, Protein 15.6

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