Cajun Pan Prawns Food

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CAJUN SHRIMP



Cajun Shrimp image

Shrimp seasoned with paprika, thyme, oregano, garlic, and red pepper.

Provided by SlimCookins

Categories     Seafood     Shellfish     Shrimp

Time 10m

Yield 4

Number Of Ingredients 9

1 teaspoon paprika
¾ teaspoon dried thyme
¾ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or more to taste
1 ½ pounds large shrimp, peeled and deveined
1 tablespoon vegetable oil

Steps:

  • Combine paprika, thyme, oregano, garlic powder, salt, pepper, and cayenne pepper in a sealable plastic bag; shake to mix. Add shrimp and shake to coat.
  • Heat oil in a large non-stick skillet over medium high heat. Cook and stir shrimp in hot oil until they are bright pink on the outside and the meat is no longer transparent in the center, about 4 minutes.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 0.9 g, Cholesterol 258.9 mg, Fat 5 g, Fiber 0.5 g, Protein 28 g, SaturatedFat 0.9 g, Sodium 443.2 mg, Sugar 0.1 g

CAJUN BBQ PRAWNS



Cajun BBQ Prawns image

Provided by Guy Fieri

Time 50m

Yield Serves 4 to 6

Number Of Ingredients 23

2 tablespoons kosher salt
1 1/2 tablespoons freshly cracked black pepper
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon granulated onion
1 teaspoon paprika
1 teaspoon cayenne pepper
1 Anaheim chile
Canola oil, for grilling the chile
Kosher salt and freshly ground black pepper
4 slices bacon, cut into 1/4-inch pieces
1 small sweet onion, cut into 1/4-inch pieces
1 tablespoon chopped garlic
1 cup peach preserves
1/2 store bought-barbecue sauce
1/2 cup molasses
1/4 cup spiced rum
1/4 cup cider vinegar
2 tablespoons Dijon mustard
1 teaspoon freshly ground black pepper
8 ounces baby arugula
2 pounds U-10 prawns, shells on, deveined
1/4 cup canola oil

Steps:

  • Preheat the grill to medium-high.
  • For the Cajun dry rub: Combine the salt, black pepper, chili powder, cumin, granulated onion, paprika and cayenne pepper in a small bowl.
  • For the spicy peach bbq sauce: Drizzle the Anaheim chile with canola oil and season with salt and pepper. Grill until charred on all side, about 5 minutes total. Cool briefly, and then remove the stem and chop.
  • Put the bacon, onion and garlic in a small saucepan over medium-high heat and cook, stirring occasionally, until the onion is translucent and the bacon is slightly caramelized, about 5 minutes. Stir in the peach preserves and Anaheim chile, then stir in the barbecue sauce, molasses, rum, cider vinegar, Dijon mustard, 1 teaspoon salt and 1 teaspoon black pepper. Bring the sauce to a boil, then reduce the heat and simmer until the sauce is slightly reduced and thickened, about 10 minutes. Cool; put the sauce into a blender and puree until smooth. Divide the sauce among 2 bowls, reserve one for serving.
  • For the prawns: Line a serving platter with the arugula. Drizzle the prawns with the oil and dust with the Cajun dry rub on all sides. Grill until charred on the first side, about 3 minutes. Flip the prawns, baste with some of the spicy peach bbq sauce, and cook until the prawns are charred on the second side, about 2 more minutes. Baste, flip, baste again, and pull off the grill.
  • Put the shrimp on top of the arugula and serve immediately with the reserved bowl of spicy peach bbq sauce on the side.

CAJUN SHRIMP



Cajun Shrimp image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 20 servings

Number Of Ingredients 3

4 pounds tiger prawns
2 cups extra-virgin olive oil
2 ounces Cajun seasoning

Steps:

  • Marinate the prawns with the olive oil and Cajun seasoning. Let sit for about 10 minutes. Place on a hot grill and cook until just pink and opaque. Serve immediately.

CAJUN BBQ PRAWNS



Cajun BBQ Prawns image

My other favorite from Seattle's Ponti Seafood Grill. Go Chef Alvin Binuya!!! Recommended wine is "Mersaut, Charriere, Thillets Vineyard", but personally, forget the beverage, just give me the prawns! This has been a favorite of mine for YEARS, but I just found the recipe in "Savoring Seattle". 100% of net proceeds go to FareStart which is an internationally acclaimed job training program for the homeless. I have no affiliation with the organization, but I do love a good cause, so if you like cookbooks, check this one out! It's a good one featuring 38 of Seattle's "Best" Chef's.

Provided by GinnyP

Categories     Fruit

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons chopped garlic
1/4 cup olive oil
2 tablespoons seasoning, mix (recipe follows)
2 tablespoons lemon juice
2 tablespoons honey
2 tablespoons gluten-free soy sauce (use San-J Wheat-Free Tamari to make this gluten-free and wheat-free)
2 tablespoons chopped parsley
1 1/4 lbs peeled and deveined 21-25 count prawns
3/4 cup unsalted butter
1/4 cup cayenne
1/4 cup ground black pepper
2 tablespoons salt
2 tablespoons crushed red pepper flakes
2 tablespoons dried whole thyme
2 tablespoons dried rosemary leaves
1 teaspoon dry oregano

Steps:

  • Mix all the seasoning mix ingredients in a food processor and set aside.
  • Stored in a sealed container, it will keep indefinitely for future use.
  • Blend the garlic, olive oil, 2 T seasoning mix, lemon juice, honey, and soy sauce in a bowl.
  • Add the prawns and the chopped parsley to the mixture and toss well to coat.
  • Refrigerate overnight.
  • Preheat oven to 500°F.
  • Place prawns with the marinade in a large, heavy skillet (large enough to fit prawns in a single layer or cook in batches) and place in oven.
  • In about 2 to 3 minutes, shake the pan to ensure even cooking and repeat in another 2 to 3 minutes.
  • At this point the mixture should be bubbling and the prawns will be turning opaque.
  • Transfer the pan to a stovetop, over medium heat and begin adding the butter in 1 to 2 T increments, shaking the pan the entire time, allowing the butter to emulsify into the mixture before adding any more butter.
  • This process should take about 4 to 5 minutes.
  • When completed, pour onto a platter and serve immediately with plenty of good, crispy bread.

CAJUN SAUTEED SHRIMP



Cajun Sauteed Shrimp image

Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.

Provided by PanNan

Categories     Cajun

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs large shrimp, peeled and de-veined
1 teaspoon paprika
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon vegetable oil

Steps:

  • Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
  • Heat oil in a large non-stick skillet over medium high heat until hot.
  • Add shrimp; saute 4- 5 minutes or until shrimp are done.

CAJUN FRIED SHRIMP



Cajun fried shrimp image

Fry up a batch of crispy Cajun spiced shrimps - they are completely addictive. Put the beer on ice, too, for an informal dinner with friends and family

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Snack, Starter, Supper

Time 40m

Yield Serves 4 as an appetiser

Number Of Ingredients 15

500g extra-large raw king prawns (the biggest raw king prawns in the supermarket are often in the frozen section), defrost thoroughly, peel if needed, then pat dry with kitchen paper - if buying from a fishmonger, ask them to peel and de-vein them for you
1 tbsp hot & herby Cajun spice mix (see below)
284ml tub buttermilk
100g polenta
100g cornflour
1 tsp mustard powder
4 tbsp mayonnaise
1 tbsp hot sauce
2 tbsp paprika
4 tsp garlic powder
4 tsp cayenne pepper
2 tsp ground black pepper
2 tsp onion powder
1 tsp dried thyme
1 tsp dried oregano

Steps:

  • Stir all the ingredients for the mayo together, adding lime juice to taste. Set aside.
  • Coat the prawns in ½ tbsp Cajun spice mix. Decant the buttermilk into a bowl and give it a good stir to loosen slightly. In another bowl, mix the polenta, cornflour, mustard powder and remaining Cajun spice mix together.
  • Fill a deep frying pan 2 inches full with oil. Heat to 180C on a cooking thermometer, or until a piece of bread browns in 20 seconds when it is dropped in the oil. Dip each seasoned prawn briefly in the buttermilk then coat in the flour mixture. Fry the prawns for 1-2 mins on each side until golden brown and curled. Drain on kitchen paper, then serve with the mayo and lime wedges for squeezing over.

Nutrition Facts : Calories 629 calories, Fat 37 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 1 milligram of sodium

CAJUN PAN PRAWNS



Cajun Pan Prawns image

One of my closest friend shared this recipe with me when I told her we were tired of shrimp rings. I use it for when I am in need of a fast appetizer. It's easy and the pan juice is wonderful with chunks of fresh bread dipped in it. Enjoy.

Provided by Big Momma K.

Categories     Cajun

Time 13m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 (454 g) bag of uncooked prawns, thawed under running luke warm water
1 (125 g) lactancia garlic butter
3 -8 drops Tabasco sauce (or as desired hotness increases so does the Tobasco amount)
1 -2 tablespoon cajun spices, to taste (I use Club house variety)
1/2-1 teaspoon seasoning salt (I have made it with Larwry's or Hy's)
1 loaf of fresh bread, ripped into big chunks

Steps:

  • 1. In a frying pan heated to medium, melt butter then add tobasco sauce, cajun spice and seasoning salt.
  • 2. Bring to a gently bubble then add prawns and mix them around the pan until completely covered by the sauce.
  • 3. Cook until the prawns are pink (this will vary according to your stove but mine takes about 8 min) and serve hot with chunks of fresh bread for dipping.

Nutrition Facts : Calories 346.6, Fat 4.4, SaturatedFat 0.8, Cholesterol 143, Sodium 1155.3, Carbohydrate 51.6, Fiber 2.4, Sugar 4.3, Protein 23.1

CAJUN-STYLE PRAWN COCKTAIL



Cajun-style prawn cocktail image

Breathe new life into prawn cocktail, a classic Christmas cocktail. With the addition of some Cajun spices, it's a flavour-packed modern twist

Provided by Melissa Thompson - Journalist and food writer

Categories     Starter

Time 35m

Yield Serves 4 as a starter

Number Of Ingredients 21

225g frozen raw peeled king prawns, defrosted
100ml buttermilk (if you can't find buttermilk, mix the same amount of yogurt with the juice of ½ lemon)
½ iceberg lettuce, shredded
1 ripe avocado, stoned, halved, peeled and thinly sliced crosswise
vegetable oil, for frying
finely chopped chives, to garnish
3 tbsp smoked paprika
½ tbsp ground black pepper
½ tbsp ground white pepper
1½ tbsp garlic powder
1½ tbsp onion powder
2 tsp dried oregano
1 tsp dried thyme
1-2 tsp cayenne pepper (to taste)
4 tbsp mayonnaise
4 tbsp tomato ketchup
3 tsp capers, drained and finely chopped
30g gherkins, finely chopped
100g plain flour
100g fine cornmeal or polenta
2 tsp baking powder

Steps:

  • First, combine all the ingredients for the Cajun seasoning. Mix the prawns with the buttermilk and 3 tbsp of the Cajun seasoning in a large bowl, then set aside.
  • To make the sauce, combine all the ingredients in a small bowl. Season and set aside. Combine all the ingredients for the coating in a separate bowl with the remaining Cajun seasoning and a pinch of salt, then set aside.
  • Take one prawn at a time, gently shake off any excess buttermilk mixture, then dip into the coating using a fork, turning to ensure it is fully covered before transferring to a plate. Leave to rest for 15 mins.
  • Fill each glass almost to the top with lettuce, then spoon 2 tbsp of the sauce into each. Divide the avocado slices between four martini glasses, arranging them in a fan against the rim of each glass, so the tops are sticking up over the rims.
  • Heat a 10cm depth of oil in a shallow saucepan or deep-fat fryer until it reaches 180C, or when a cube of bread dropped into the oil browns within 20 seconds. Fry the coated prawns in batches of 10 for 4-5 mins per batch until golden and crisp. Transfer to a plate lined with kitchen paper using a slotted spoon and leave to drain. Repeat until all the prawns are cooked, then season with salt and divide between the glasses. Sprinkle over the chives.

Nutrition Facts : Calories 648 calories, Fat 42 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 1.94 milligram of sodium

CAJUN PRAWN PIZZA



Cajun prawn pizza image

Make a healthy, low-fat pizza with juicy, spiced prawns instead of calling the takeaway. Top with peppery rocket to make it even more nutritious and delicious

Provided by Sara Buenfeld

Categories     Main course, Supper

Time 30m

Number Of Ingredients 13

200g wholemeal flour , plus a little for kneading if necessary
1 tsp instant yeast
pinch of salt
2 tsp rapeseed oil , plus extra greasing
1 tbsp rapeseed oil , plus extra for greasing
2 large sticks celery , finely chopped
1 yellow pepper or green pepper, de-seeded and diced
225g can chopped tomatoes
1 tsp smoked paprika
165g pack raw, peeled king prawns
2-3 tbsp chopped coriander
½ - 1 tsp Cajun spice mix
2 handfuls rocket , optional

Steps:

  • Heat oven to 220C/200C fan/gas 7. Tip the flour into a mixer with a dough hook, or a bowl. Add the yeast, salt, oil and 150ml warm water then mix well to a soft dough. Knead in the food mixer for about 5 mins, but if making this by hand, tip onto a work surface and knead for about 10 mins. The dough is sticky, but try not to add too much extra flour. Leave in the bowl and cover with a tea towel while you make the topping. There is no need to prove the dough for a specific time, just let it sit while you get on with the next step.
  • For the topping: heat the oil in a non-stick pan or wok. Add the celery and pepper and fry for 8 mins, stirring frequently, until softened. Tip in the tomatoes and paprika then cook for 2 mins more. Set aside to cool a little then stir in the prawns.
  • With an oiled knife, cut the dough in half and shape each piece into a 25cm round with lightly oiled hands on oiled baking sheets. Don't knead the dough first otherwise it will be too elastic and will shrink back. Spread each with half of the tomato and prawn mix then scatter with the coriander and sprinkle with the Cajun spice. Bake for 10 mins until golden. Serve with a green salad.

Nutrition Facts : Calories 559 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 31 grams protein, Sodium 0.96 milligram of sodium

OVEN-ROASTED CAJUN SHRIMP



Oven-Roasted Cajun Shrimp image

Delicious dish with shrimp, andouille sausage, corn, and potatoes.

Provided by Karen

Categories     Seafood     Shellfish     Shrimp

Time 55m

Yield 8

Number Of Ingredients 14

1 (16 ounce) package small red potatoes, or to taste
4 ears fresh corn, halved
4 pounds large shrimp, peeled and deveined
1 (12 ounce) package andouille sausage, sliced, or to taste
1 stick butter
¼ cup Worcestershire sauce
¼ cup soy sauce
¼ cup olive oil
2 cloves garlic, minced
2 tablespoons dried oregano
1 teaspoon salt
½ teaspoon hot sauce (such as Tabasco®), or to taste
1 pinch cayenne pepper, or to taste
4 lemons, sliced

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium to medium-low and simmer until barely tender, 10 to 12 minutes. Stir in corn during the last 5 minutes. Drain well.
  • Arrange shrimp, sausage, potatoes, and corn in a single layer in a large 4-inch-deep roasting pan. Cut butter into slices and place on top.
  • Combine Worcestershire sauce, soy sauce, olive oil, garlic, oregano, salt, hot sauce, and cayenne in a small bowl. Pour sauce over the shrimp mixture. Top with lemon slices.
  • Roast in the preheated oven until shrimp turns pink, basting and turning often, about 10 minutes.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 27.6 g, Cholesterol 400.5 mg, Fat 33.1 g, Fiber 5.3 g, Protein 46.1 g, SaturatedFat 13 g, Sodium 1706.2 mg, Sugar 3.1 g

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