Black Bean Salsa Sloppy Joes Food

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SPICY BEAN AND CORN SALSA SIDE



Spicy Bean and Corn Salsa Side image

Our whole family loves this quick and easy side dish. I serve it with tacos, sloppy joes, or picnic meals... Great for potlucks because you serve it cold. Easily adjusted to your individual taste by using your favorite salsa. I often double this for church potlucks or company - it makes a lot to serve as a side and stretch a meal. I usually skip the onions and peppers when making it for guests. I rated this myself for ease and because it is a go-to recipe in my house.

Provided by cindylee

Categories     Side Dish     Beans and Peas

Time 1h15m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can black beans, rinsed and drained
1 cup hot salsa
2 cups corn kernels
¼ cup finely chopped onion
¼ cup finely chopped green bell pepper

Steps:

  • Combine black beans, salsa, corn, onion, and bell pepper in a large bowl. Cover and refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 18.8 g, Fat 0.7 g, Fiber 5.4 g, Protein 5 g, SaturatedFat 0.1 g, Sodium 404.4 mg, Sugar 2.6 g

BLACK BEAN & SALSA SLOPPY JOES



Black Bean & Salsa Sloppy Joes image

Make and share this Black Bean & Salsa Sloppy Joes recipe from Food.com.

Provided by kelli701

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
2 garlic cloves, minced
15 ounces black beans, rinsed and drained
15 ounces salsa
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon cumin
1/4 teaspoon salt
4 whole grain buns
4 slices cheddar cheese, for topping

Steps:

  • In a medium skillet, heat oil over medium heat. Add the garlic and sauté for 1 minute.
  • Stir in the beans, salsa, brown sugar, Worcestershire sauce, mustard, cumin, and salt.
  • Bring to a simmer and cook for 10 minutes.
  • Remove from heat and spoon onto buns. Top with cheese and serve.

Nutrition Facts : Calories 283.3, Fat 12.2, SaturatedFat 6.4, Cholesterol 29.4, Sodium 1015.4, Carbohydrate 30.1, Fiber 8.5, Sugar 7.2, Protein 15.6

BLACK BEAN SLOPPY JOES - OAMC



Black Bean Sloppy Joes - Oamc image

I was looking to add to our freezer selection for the "Non-meat days" Here is one I found in a net search that really is tasty. Serve with sandwich fixings such as lettuce, tomatoes, pickle, mustard on a good bun! (cooking time includes cook & soak for dried beans)

Provided by TishT

Categories     Lunch/Snacks

Time 8h20m

Yield 10 serving(s)

Number Of Ingredients 8

1/4 cup olive oil
2 onions, chopped
2 -4 tablespoons chili powder
1 green pepper, chopped
6 cups cooked black beans
2 -4 tablespoons liquid amino acid (find in health food store)
1 teaspoon oregano
2 cups tomato sauce

Steps:

  • In large skillet or pan, saute onions and peppers in olive oil, and chili powder and cook until just fragrant.
  • Add remaining ingredients, simmer briefly. Freeze in zippered plastic freezer bag.
  • To serve, thaw overnight in refrigerator, heat through. Serve on bread or rolls.

Nutrition Facts : Calories 216.1, Fat 6.4, SaturatedFat 1, Sodium 274.1, Carbohydrate 31.7, Fiber 10.8, Sugar 3.4, Protein 10.3

CHEESY SALSA JOES



Cheesy Salsa Joes image

Meet sloppy Joe's cheesy cousin: salsa Joe! Pretty much as sloppy as sloppy Joe-but every bit as delicious!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings

Number Of Ingredients 7

1 lb. extra-lean ground beef
1 cup TACO BELL® Thick & Chunky Mild Salsa
1/2 cup canned black beans, rinsed
1/2 cup CHEEZ WHIZ Cheese Dip
1/4 cup water
1/2 tsp. each garlic powder, chili powder and adobo seasoning
8 hamburger buns

Steps:

  • Brown meat in large skillet; drain.
  • Add remaining ingredients except buns; stir until blended. Cook 5 min. or until heated through, stirring occasionally.
  • Fill buns with meat mixture.

Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 780 mg, Carbohydrate 29 g, Fiber 2 g, Sugar 5 g, Protein 19 g

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

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