SPICY BLACK BEAN BURGERS
Super yummy and simple black bean burgers with a spicy jalapeno twist!
Provided by kath
Categories Main Dish Recipes Burger Recipes Veggie
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
- Mash black beans in a separate bowl until they reach a paste-like consistency.
- Stir jalapeno pepper, corn, and garlic through the black bean paste.
- Mix the egg mixture into the black bean mixture.
- Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
- Form the resulting mixture into 4 patties.
- Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
- Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g
BLACK BEAN BURGER WITH A SRIRACHA SAUCE
Time 25m
Yield 3 large patties
Number Of Ingredients 18
Steps:
- Preheat grill pan on medium-high heat.
- Add to a food processor the black beans, green peppers, garlic cloves, and red onion. Pulse until pureed. Transfer to a medium sized bowl.
- Add the egg and mix well.
- Add to the bean mixture: the cumin, chili powder, onion powder, cilantro, and roasted red peppers. Mix thoroughly,
- Add the panko and mix to combine.
- Form patties and cook for 3-4 minutes on each side.
- Transfer to rolls and top with Sriracha sauce!
BLACK BEAN BURGER WITH SRIRACHA SAUCE
A delicious fusion of flavors. Patties may be made in advance and refrigerated. Of course, the sauce is optional.
Provided by gailanng
Categories Black Beans
Time 23m
Yield 4 medium-size patties
Number Of Ingredients 20
Steps:
- For the sauce: Combine yogurt, Sriracha and cilantro. Set aside.
- Add to a food processor the black beans, green peppers, garlic cloves, and red onion. Pulse until pureed. I prefer to leave a few semi-whole beans. Transfer to a medium sized bowl.
- Add the egg and mix well.
- Add to the bean mixture: the cumin, chili powder, onion powder, cilantro, salt and pepper. Mix thoroughly. Add the panko and mix to combine.
- Preheat grill pan or skillet on medium-high heat.
- Form patties and cook for 3-4 minutes on each side. Transfer to rolls and top with Sriracha sauce and toppings, if desired.
Nutrition Facts : Calories 223.9, Fat 3, SaturatedFat 0.8, Cholesterol 46.5, Sodium 181.2, Carbohydrate 37.9, Fiber 9.2, Sugar 2.5, Protein 12.3
SPICY BLACK BEAN BURGERS WITH CHIPOTLE MAYONNAISE
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
Provided by Gina
Categories Lunch
Time 2h40m
Number Of Ingredients 14
Steps:
- Combine mayonnaise and chipotle, set aside.
- Dry the beans well after washing, extra moisture will keep the burgers from sticking.
- In a medium bowl, mash beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices.
- Then stir into mashed beans.
- Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
- Freeze at least 2 hours before cooking or keep frozen until ready to cook.
- Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
- If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.
Nutrition Facts : ServingSize 1 burger w/ mayo, bun + avocado, Calories 362.5 kcal, Carbohydrate 50 g, Protein 18 g, Fat 14 g, Sodium 786.5 mg, Fiber 15 g, Sugar 7 g
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SRIRACHA BLACK BEAN BURGERS RECIPE {VEGETARIAN, VEGAN}
From jessicalevinson.com
Cuisine Vegan-FriendlyTotal Time 25 minsCategory BurgersCalories 150 per serving
- In a food processor, pulse beans, egg, and 2 tablespoons canola oil until mixture is a coarsely chopped paste.
- Heat the remaining 1/2 tablespoon canola oil in a medium skillet over medium-high heat. Saute onions 1 1/2 minutes. Add garlic and red peppers; saute another 2 minutes until crisp tender. Add 1/2 teaspoon cumin and saute another 30 seconds. Remove from heat.
- In a large mixing bowl, combine the bean paste, cooked vegetables, waterchestnuts, remaining 1 teaspoon cumin, salt, pepper, cilantro, sriracha, and panko. Fold together with a spatula until well combined.
- Using 1/3 cup measuring cups, form patties and set aside on a plate (use wax paper between layers so burgers don't stick). If you have the time, refrigerate for at least 30 minutes.
BLACK BEAN BURGERS WITH SRIRACHA MAYONNAISE - THE FOOD ...
From thefoodcharlatan.com
5/5 (2)Total Time 38 minsCategory Main CourseCalories 460 per serving
- Place in a food processor and pulse until finely diced. (If you don't have a food processor, just mince it up real tiny like.) You can throw your onion into the food processor too, or dice it. (Remove the carrots first, you don't want to puree them.)Heat up your olive oil in a small skillet.
- When it is almost done, add the garlic and sauté until fragrant, about 1 minute.While the vegetables cook, mix the paprika, cumin, cinnamon, oregano, sea salt, cayenne pepper and black pepper in a large bowl.Pour the rinsed black beans into the large bowl.
BLACK BEAN BURGERS WITH SRIRACHA AIOLI RECIPE | MYRECIPES
From myrecipes.com
4/5 (19)Calories 250 per servingServings 4
- Place beans in a large bowl; lightly mash. Stir in onion and next 7 ingredients. Divide mixture into 4 portions; shape each into a 1/2-inch-thick patty.
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- Combine mayonnaise, Sriracha, and juice; spread over bottom halves of buns. Top each serving with 1 patty, 1/2 cup arugula, and top halves of buns.
HOMEMADE BLACK BEAN BURGER RECIPE - BUDGET BYTES
From budgetbytes.com
4.9/5 (35)Total Time 45 minsCategory Dinner, Lunch, Main CourseCalories 335 per serving
- Rinse and drain the canned black beans. Add the black beans to a food processor along with the red onion, garlic, cilantro, sriracha, mayonnaise, cumin, soy sauce, and pepper. Pulse the ingredients until they are evenly mixed, but still slightly chunky.
- Transfer the black bean mixture to a bowl and add one large egg and 1 cup breadcrumbs. Stir the ingredients together until they're evenly combined. Let the mixture sit for about 5 minutes.
- Divide the black bean mixture into six equal portions, then shape each portion into a patty, about 3.5 inches in diameter, ½-inch thick.
- To cook the black bean burgers, heat 1Tbsp cooking oil in a skillet over medium heat. Once the oil is hot, add a few of the black bean burgers and cook for about 4-5 minutes on each side, or until they are well browned and heated through. Repeat with more oil and the rest of the patties until they're all cooked.
THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ...
From sallysbakingaddiction.com
4.9/5 (485)Total Time 45 minsCategory Dinner
- Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
- Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients (cumin, chili powder, garlic powder, smoked paprika, bread crumbs, cheese, eggs, worcestershire, ketchup, salt, and pepper). Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
- To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties on greased aluminum foil and grill 8 minutes on each side. Heat temperature is personal preference as all grills differ. Generally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C).
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5/5 (3)Total Time 41 minsCategory Dinner, Main Course, Sandwich, VegetarianCalories 188 per serving
- Preheat the oven to 325 degrees F. Place rinsed and drained black beans on a large sheet pan in an even layer. Bake for 10 minutes and then remove to a large bowl. Set aside to cool. Increase the oven temperature to 375 degrees F.
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- Add walnuts to a food processor and pulse until chopped. You want them in fine crumbs, but not forming a walnut paste/butter. Transfer pulsed crumbs to the bowl with the beans and veggies. Add panko, eggs, Worcestershire sauce, and ketchup. Stir until combined.
- Remove half of this mixture to the same food processor you used for the walnuts. Pulse to break down the beans. Return to the bowl and stir everything together.
SWEET POTATO AND BLACK BEAN TURKEY BURGERS WITH SRIRACHA ...
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5/5 (1)Estimated Reading Time 7 mins
- Place your cubed sweet potatoes on a baking sheet lined with foil or parchment. Drizzle with olive oil and toss to coat. Bake your sweet potatoes for 20 minutes, stirring halfway through, until they’re tender.
- Place the sweet potatoes and black beans in a food processor or blender and pulse until just combined. (It’s okay if there are still a couple whole beans or sweet potato chunks, friends. Texture is a good thing.)
- Place the sweet potato and bean mixture in a large bowl with the ground turkey, garlic, cilantro, cumin, paprika, and salt. Use your hands to mix the ingredients until just combined. (As always, this is kind of gross, but fun.) Refrigerate the mixture for 20 minutes.
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- In a saucepan, cover the beans with 2 inches of water. Simmer over moderately low heat, stirring occasionally, until tender, about 1 hour; add water as needed to keep the beans covered by 2 inches. When the beans are tender, season them with salt and let stand for 5 minutes; drain.
- Meanwhile, in a saucepan, heat 1/2 tablespoon of the olive oil. Add the farro and cook over moderately high heat, stirring, 2 minutes. Add 1 1/2 cups of water and a pinch of salt and bring to a boil. Cover and simmer until the grains are al dente, 30 minutes.
- In a small skillet, heat the remaining 3 tablespoons of olive oil. Add the diced onion and cook over moderate heat until softened. Add the crushed red pepper and garlic and cook until fragrant, 2 minutes.
- In a food processor, pulse all but 1/2 cup of the beans to a chunky puree; transfer to a bowl. Fold in the remaining 1/2 cup of beans, the farro, the onion mixture, eggs, bread crumbs, basil, cilantro, pepper and 1 teaspoon of salt. Form the mixture into 8 patties. Cover and refrigerate for 30 minutes.
BLACK BEAN & CHICKPEA BURGERS - WHOLE MADE LIVING
From wholemadeliving.com
3/5 (2)Category BurgerCuisine VegetarianTotal Time 32 mins
- Drain garbanzo beans and black beans separately (starting with garbanzo because you will mash these 1st), but do not rinse beans.
- Meanwhile saute diced onion on medium heat, about 6 mins. in about 1/2 Tbsp olive oil or butter until tender and starting to brown. Remove from pan and let cool.
INDIAN INSPIRED SWEET POTATO AND BLACK BEAN BURGERS ...
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5/5 (10)Total Time 1 hrCategory Dinner, LunchCalories 594 per serving
- Cut the steamed potatoes into 4 to 5 pieces each and add them to a large bowl. Mash the sweet potatoes
- Pat dry the black beans with paper towels to remove any excess moisture. Add them to the mixing bowl with sweet potatoes. Mash only about half of them so you have some whole beans. Not mashing them all gives a nice texture and bite to the burgers.
- Add onions, cilantro, ginger, garlic and green chili. Add turmeric, salt, ground coriander and garam masala. Mix everything together with a rubber spatula.
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VEGAN BLACK BEAN BURGER - EAT SOMETHING VEGAN
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- In the basin of a food processor, pulse together the black beans, green pepper, onion, garlic cloves, egg, chili powder, salt, pepper and Sriracha sauce until well-mixed. The mixture will be pretty liquid-y.
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- Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
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From san-j.com
- Pulse the walnuts in a food processor until finely ground. Transfer to a mixing bowl. Pulse the black beans until coarsely chopped. Add to the walnuts along with the breadcrumbs, onion and garlic powders, salt, pepper, 2 tablespoons San-J Teriyaki Lite, and 3 tablespoons of the reserved bean liquid. Mix well. Shape into 4 equal sized patties and refrigerate for at least 30 minutes.
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- Puree the roasted red pepper in a food processor. Stir into the mayonnaise, adding some Sriracha, if desired.
- Heat a skillet over medium-high heat. Add the oil and let it get hot. Brush the remaining tablespoon of teriyaki sauce on one side of the burgers. Place sauce side down in the skillet. Cook for 2-3 minutes per side.
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