Deep Fry Those Fiddlehead Ferns Food

SAUTEED FIDDLEHEAD FERNS

Steps:

• Remove the dry, sheathlike papery particles from the fiddleheads. Fill a medium bowl with cool water; add 1 teaspoon salt and the lemon juice. Add ferns, and push them down into the water several times to clean them. Transfer to paper towel to drain.
• On a steamer rack set over an inch of water in a saucepan, steam fiddleheads, covered, until tender, 4 to 5 minutes.
• Melt butter in a large skillet over medium heat. Add fiddleheads, and cook 1 to 2 minutes on each side, until golden. Season with salt and pepper, and serve.

DEEP FRY THOSE FIDDLEHEAD FERNS

Steps:

• Wash and clean all brown spots off ferns. Trim stems.
• Blanch by putting them in boiling water for 2 minutes then into ice water to stop the cooking.
• Mix flour, salt and baking powder in small bowl.
• Stir in oil and milk.
• Beat to a smooth, creamy consistancy but do not overbeat.
• Heat 1/2 cup oil in small skillet over high heat.
• Dip fiddleheads in batter, then inot hot fat.
• Turn over until golden brown on both sides.
• Drain on paper towels.
• Serve hot.

FIDDLEHEAD FERNS

Steps:

• Clean the fiddleheads by snipping off the tough 1/8-inch at the bottom and any stray coarse tips visible. Wash the ferns in cold water. Bring 2 quarts water to a boil and add a teaspoon salt. Add the fiddleheads to the boiling water, return to the boil and cook for 2 to 3 minutes or just until tender. Drain the boiling water and refresh the ferns in ice water. Drain and pat dry the ferns.
• In a large saute pan, heat the butter over medium heat. As the butter begins to bubble, add the dry, blanched fiddleheads and saute for 2 minutes. Add the lemon juice, season with salt and pepper and serve immediately.

FIDDLEHEAD FERNS

Steps:

• Before you're ready to cook cut about 1/8-inch off the thick ends if they look brown and rinse the fern shoots thoroughly to get rid of the brown fuzzy chaff that clings to their sides. Dry the shoots thoroughly before cooking by first spinning them in a lettuce spinner and then patting them with paper towels. Melt butter in a pan at medium heat. Add garlic, parsley and fiddleheads to the pan. Season with salt and pepper to taste. Saute for 5 minutes or until they are done.

FIDDLEHEAD FERNS

Steps:

• Clean your Fiddleheads in cold water.
• Steam over boiling water for 5 minutes, remove and dash under cold water.
• Spray a skillet with Pam or pour in 1 tbsp oil.
• Heat pan over medium heat and saute the onions until translucent.
• Add the garlic, continue cooking for 2 minutes.
• Add pine nuts and Fiddleheads.
• Saute until Fiddleheads are heated through (approx 5 minutes).
• squeeze the lemon juice over the Fiddleheads and serve.

SAUTE THOSE FIDDLEHEAD FERNS

Steps:

• Wash fiddleheads, cut off ends, remove any brown spots.
• Boil in salted water for 10 minutes.
• Saute onions in oil for 3 minutes.
• Add mushrooms, garlic and ferns.
• Saute for 5 minutes.
• Stir in Sundried tomatoes.
• Add salt and pepper to taste.
• Turn heat to low.
• Cover and cook for 5 minutes.