SUNNY CARIBBEAN BLACK BEAN AND MANGO DIP
With a seasoned cream cheese base and a black bean, mango, and jalapeno topping, this dip is flavorful, light, refreshing, and colorful. Best made a day ahead, and great served with large tortilla chips(I like Tostitos white corn, restaurant-style chips), rum drinks, beer, Margaritas, and fruit drinks.
Provided by Northwest Lynnie
Categories Black Beans
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, thoroughly mix cream cheese, sour cream, and dried seasonings.
- Taste for seasoning.
- Spread mixture in an 11 inch glass pie plate or other serving plate of same dimension.
- Sprinkle top with minced jalapeno, then black beans, then mango.
- Cover well and chill overnight.
- Just before serving, sprinkle tomato and cilantro over the top.
- Serve with tortilla chips.
- Preparation time doesn't include chilling time.
BLACK BEAN AND MANGO DIP
A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.
Provided by Millereg
Categories Spreads
Time 12m
Yield 5-6 cups, 20-30 serving(s)
Number Of Ingredients 9
Steps:
- Feel free to adjust jalapeno and garlic according to your taste.
- Combine all ingredients.
- OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
- Refrigerate for at least an hour to allow flavours to blend.
- Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.
Nutrition Facts : Calories 57.7, Fat 0.2, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 11.7, Fiber 3.5, Sugar 2.8, Protein 3.1
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
BLACK BEAN AND MANCHEGO DIP
Make and share this Black Bean and Manchego Dip recipe from Food.com.
Provided by hpitler
Categories Black Beans
Time 15m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoons of olive oil over medium heat.
- Add the peppers, onion, and garlic, and saute for 2 minutes, stirring frequently.
- Still in the black beans and tomatoes with chilies, and cook for an addition 3 minutes.
- Add the remaining tbsp of olive oil, cheese, salt, scallions, and lime juice and stir until cheese is melted.
- Pour into a bowl and serve with blue corn chips.
Nutrition Facts : Calories 734.7, Fat 32.2, SaturatedFat 3.7, Sodium 8710.8, Carbohydrate 98.4, Fiber 15.5, Sugar 2.1, Protein 18.3
BLACK BEAN DIP
Steps:
- Place the tomato, onion and cilantro into the bowl of a food processor and pulse until well chopped. Add the black beans, cumin, hot sauce and salt, to taste, and pulse until the mixture is mostly smooth. Scrape into a decorative bowl and garnish with cilantro sprigs. Serve with tortilla chips.
BLACK BEAN AND MANGO DIP
Make and share this Black Bean and Mango Dip recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 10m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Place beans and olive oil in food processor and pulse several times until beans are chunky. Add mango salsa and pulse until just blended.
- Remove dip to a serving bowl and stir in fresh cilantro before serving.
Nutrition Facts : Calories 46.1, Fat 1.3, SaturatedFat 0.2, Sodium 0.5, Carbohydrate 6.5, Fiber 2.4, Protein 2.4
SPICY MANGO-BLACK BEAN DIP
Make this Spicy Mango-Black Bean Dip in less than 10 minutes. Tortilla chips dunked in our mango-black bean dip make the perfect snack for the big game.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 10m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Spread cream cheese spread onto bottom of microwaveable plate.
- Top with mangos, beans, peppers and cheddar.
- Microwave on HIGH 2 min.
- Sprinkle with cilantro.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
BLACK BEAN DIP
Make and share this Black Bean Dip recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 5m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Process all ingredients except green onions and chilies in a blender or food processor until smooth.
- Stir in green onions and chilies and place in a serving bowl.
More about "black bean and manchego dip food"
BEST BLACK BEAN DIP RECIPE - HOW TO MAKE BLACK BEAN …
From delish.com
5/5 (2)Total Time 40 minsAvailability In stock
- Preheat oven to 350°. In a food processor, add black beans, cream cheese, and sour cream and pulse to combine.
BLACK BEAN DIP {5 MINS ONLY} - SPICE UP THE CURRY
From spiceupthecurry.com
HEALTHY + EASY BLACK BEAN DIP • FIVEHEARTHOME
From fivehearthome.com
CREAMY BLACK BEANS DIP - FOOD & WINE
From foodandwine.com
5-MINUTE BLACK BEAN DIP RECIPE | COOKIN' CANUCK | VEGAN
From cookincanuck.com
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR …
From twopeasandtheirpod.com
SIMPLE BLACK BEAN DIP RECIPE - THE GINGERED WHISK
From thegingeredwhisk.com
EASY ONE SKILLET CHEESY BLACK BEAN DIP - OH SWEET BASIL
From ohsweetbasil.com
BLACK BEAN AND MANCHEGO SKILLET • THIS SEASON'S TABLE
From thisseasonstable.com
TANGY ZESTY BLACK BEAN DIP - GARLIC & ZEST
From garlicandzest.com
EASY BLACK BEAN DIP - EATING BIRD FOOD
From eatingbirdfood.com
THE MOST POPULAR SUPER BOWL DIPS IN EACH STATE ACCORDING TO …
From allrecipes.com
BEEF 'N' BLACK BEAN CHILI WITH CHEESY CHIPS TO DIP | RACHAEL RAY
From rachaelrayshow.com
BLACK BEAN DIP WITH TOASTED FENNEL SEEDS - THE PESKY VEGAN
From thepeskyvegan.com
HOW TO MAKE BEEF 'N' BLACK BEAN CHILI WITH CHEESY CHIPS TO DIP ...
From rachaelrayshow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love