Black Bean And Chicken Chilaquiles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILAQUILES WITH CORN AND BLACK BEANS



Chilaquiles with Corn and Black Beans image

This vegetarian meal is heart-healthy: It's low in cholesterol and full of omega-3s from the avocado.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 14-ounce can fire-roasted tomatoes
1 cup chunky tomato salsa
2 cloves garlic, crushed
1 small jalapeño pepper, halved (seeded for less heat)
1 tablespoon vegetable oil
1 red bell pepper, chopped
1 15.5-ounce can black beans, drained and rinsed
1 cup frozen fire-roasted corn
6 cups yellow corn tortilla chips (about 6 ounces)
1 avocado, diced
1/2 cup fresh cilantro
1/3 cup crumbled cotija cheese

Steps:

  • Preheat the broiler. Combine the tomatoes, salsa, garlic and jalapeño in a blender and blend until smooth.
  • Heat a large nonstick broiler-proof skillet over high heat and add the vegetable oil. Add the bell pepper and cook until the edges just begin to soften, 1 to 2 minutes. Add the black beans and corn and cook, tossing, until heated through, 1 to 2 minutes. Remove to a bowl using a slotted spoon.
  • Heat the empty skillet over medium-high heat. Add the tomato mixture and cook until slightly thickened, 3 to 4 minutes. Add 1 cup water to the blender and swirl it around; set aside.
  • Add the chips to the skillet and stir, adding the water from the blender as needed to moisten. Scatter the vegetable-bean mixture over the top. Transfer the skillet to the broiler and broil until heated through, 1 to 2 minutes. Top with the avocado, cilantro and cheese.

BLACK BEAN AND BEEF CHILAQUILES WITH FRIED EGGS



Black Bean and Beef Chilaquiles with Fried Eggs image

Use any leftover beef brisket from Rachael's Mexican Brisket and Biscuits for this hearty brunch dish.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 24

10 corn tortillas, cut into 1-inch strips
All-natural olive oil cooking spray
2 tablespoons Spice Blend, recipe follows
One 15-ounce can diced fire-roasted tomatoes or diced tomatoes with green chilies
One 15-ounce can black beans, rinsed and drained
1 1/2 pounds cooked chopped beef brisket
1 1/2 cups shredded pepper jack cheese
1 cup shredded sharp white Cheddar
4 to 6 large or jumbo organic eggs (1 per person)
Butter, for the skillet
Fresh cilantro leaves, for garnish
Thinly sliced fresh Fresno and jalapeno peppers, for garnish
Lime wedges, for garnish
1/4 cup kosher salt
1/4 cup packed light-brown sugar
3 tablespoons sweet or smoked sweet paprika
1 tablespoon garlic powder
1 tablespoon mustard seeds
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground ginger
2 teaspoons dried oregano
1 1/2 teaspoons cayenne pepper
1 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F. Arrange the tortilla strips on a wire rack set over a baking sheet. Spray the tortillas with cooking spray and sprinkle with the Spice Blend. Bake until crisp and golden, 7 to 8 minutes. Spread the tomatoes in the bottom of a 12-to-13-inch casserole dish and scatter the beans on top. Top with the tortillas, then the beef, and finally sprinkle with the cheeses. Bake until the filling is bubbling and the top is browned. Meanwhile, fry the eggs in butter in a skillet. Divide the casserole among plates and serve each portion with a fried egg. Garnish with cilantro, chile peppers and lime wedges.
  • Combine the salt, brown sugar, paprika, garlic powder, mustard seeds, coriander, cumin, ginger, oregano, cayenne and cinnamon.

QUICK BLACK BEAN CHILAQUILES



Quick Black Bean Chilaquiles image

A quick Mexican-inspired breakfast using leftover chips, salsa, black beans, veggies, and eggs in the morning.

Provided by Matthew Francis

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 onion, chopped
4 cups tortilla chips
6 large eggs
1 (15 ounce) can black beans, rinsed and drained
2 cups chipotle salsa
½ cup crumbled queso fresco
¼ cup diced red onion
1 avocado, sliced
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in a large skillet over medium-high heat until it shimmers. Add chopped onion and cook until it softens slightly, about 5 minutes. Add tortilla chips. Add eggs to the pan and stir around with the chips until almost set, 3 to 4 minutes. Pour in black beans and salsa. Stir to combine and heat through, about 5 minutes.
  • Top chilaquiles with queso fresco, red onion, avocado, and cilantro. Serve immediately.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 35.2 g, Cholesterol 192.6 mg, Fat 18.3 g, Fiber 9.9 g, Protein 16.7 g, SaturatedFat 4.3 g, Sodium 963.4 mg, Sugar 4.5 g

TEXAS STYLE BACON, BEANS AND EGGS: BLACK BEAN CHILAQUILES



Texas Style Bacon, Beans and Eggs: Black Bean Chilaquiles image

Provided by Rachael Ray : Food Network

Time 1h25m

Yield 4 servings

Number Of Ingredients 18

12 corn or flour tortillas, cut into strips
Cooking spray
1 tablespoon vegetable oil
8 slices smoky lean bacon, sliced across the strips 1/2-inch long
1 red onion, peeled, quartered and sliced
2 Fresno or jalapeno chiles, sliced
4 cloves garlic, chopped
1 (28-ounce) can black beans
1 tablespoon cumin (a scant palmful)
1 rounded tablespoon chile powder (a healthy palmful)
Salt and freshly ground black pepper
1 cup beer (recommended: Negra Modelo)
1 (14-ounce) can diced fire-roasted tomatoes
Small handful fresh cilantro leaves, chopped
1 1/2 to 2 cups shredded hot pepper sharp Cheddar cheese or Pepper Jack cheese
4 eggs, to prepare any style (1 per person)
Ripe avocado, halved, pitted and diced
Lime, cut into wedges

Steps:

  • Preheat oven to 425 degrees F.
  • Cut tortillas into strips and spray with cooking spray. Bake 12 to 15 minutes until crisp. Arrange in casserole dish.
  • Heat a skillet over medium-high heat with 1 tablespoon vegetable oil. Add bacon and brown then remove with a slotted spoon. To the skillet, add the onions, Fresno peppers, and garlic and saute a few minutes.
  • Add the beans and season with cumin, chile powder, salt, and pepper, stir in tomatoes, cilantro, and beer. Thicken 1 minute, then adjust seasoning and arrange on top of tortillas, and scatter in bacon bits and cheese.
  • Cool and store for make-ahead meal.
  • Bake in the hot oven until bubbly and hot, top with fried eggs (as soft or hard as you like), diced avocado and lime wedges.

BLACK BEAN AND CHICKEN CHILAQUILES



Black Bean and Chicken Chilaquiles image

Make and share this Black Bean and Chicken Chilaquiles recipe from Food.com.

Provided by nicoleingermantown

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

cooking spray
1 cup thinly sliced onion
5 garlic cloves, minced
2 cups shredded cooked chicken breasts
15 ounces black beans, rinsed and drained
1 cup reduced-sodium fat-free chicken broth
7 3/4 ounces salsa de chile fresco
15 (6 inch) corn tortillas, cut into 1-inch strips
1 cup shredded queso blanco

Steps:

  • Preheat oven to 450.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  • Add onion; saute 5 minutes or until lightly browned.
  • Add garlic, saute 1 minute.
  • Add chicken, cook 30 seconds.
  • Transfer mixture to a medium bowl; stir in beans.
  • Add broth and salsa to pan, bring to a boil.
  • Reduce heat, and simmer 5 minutes, stirring occasionally. Set aside.
  • Place half of tortilla strips in bottom of an 11 x 7 baking dish, coated with cooking spray.
  • Layer half of chicken mixture over tortillas, top with remaining tortillas and chicken mixture.
  • Pour broth mixture evenly over chicken mixture.
  • Sprinkle with cheese.
  • Bake at 450 for 10 minutes or until tortillas are lightly browned and cheese is melted.

Nutrition Facts : Calories 305.2, Fat 5.7, SaturatedFat 1.4, Cholesterol 39.2, Sodium 61.9, Carbohydrate 42.4, Fiber 8.7, Sugar 1.7, Protein 22.3

BLACK BEAN AND CHICKEN CHILAQUILES



Black Bean and Chicken Chilaquiles image

This hearty dish is a lighter version of the traditional Mexican breakfast favorite. Traditionally a Mexican breakfast, black bean and chicken chilaquiles require only 8 ingredients and can be enjoyed at any time of day. Serve with a mixed green salad topped with diced avocado, tomato wedges, and olives.

Provided by ElizabethKnicely

Categories     One Dish Meal

Time 32m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

cooking spray
1 cup thinly sliced onion
5 garlic cloves, minced
2 cups shredded cooked chicken breasts
1 (15 ounce) can black beans, rinsed and drained
1 cup reduced-sodium fat-free chicken broth
1 (7 3/4 ounce) can el paso salsa de chile fresco
15 (6 inch) corn tortillas, cut into 1-inch strips
1 cup shredded queso blanco (about 4 ounces)

Steps:

  • Preheat oven to 450°F.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onionl saute 5 minutes or until lightly browned. Add garlic; saute 1 minute. Add chicken; cook 30 seconds. Transfer mixture to a medium bowl; stir in beans. Add broth and salsa to pan; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally. Set aside.
  • Place half of tortilla strips in bottom of an 11x7-inch baking dish coated with cooking spray. Layer half of chicken mixture over tortillas; top with remaining tortillas and chicken mixture. Pour broth mixture evenly over chicken mixture. Sprinkle with cheese. Bake at 450°F for 10 minutes or until tortillas are lightly browned and cheese is melted.

Nutrition Facts : Calories 304.7, Fat 5.7, SaturatedFat 1.4, Cholesterol 39.2, Sodium 62.1, Carbohydrate 42.2, Fiber 8.7, Sugar 1.7, Protein 22.3

CHICKEN CHILAQUILES



Chicken Chilaquiles image

This is a super easy and flavorful Mexican dish. It is great topped with sour cream and chopped cilantro.

Provided by CARRIEANN23

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 8

Number Of Ingredients 7

¼ pound chorizo
2 skinless, boneless chicken breast halves, cut into 1-inch cubes
½ (10 ounce) bag tortilla chips
1 cup frozen corn kernels
1 (19 ounce) can green enchilada sauce
½ cup sour cream
2 cups shredded Monterey Jack cheese

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Cook the chorizo in a skillet over medium heat, stirring to break it into tiny pieces. Place the raw chicken into the skillet with the chorizo; cook and stir the meats together until the chicken is no longer pink in the center, about 10 minutes.
  • Spread half of the tortilla chips over the bottom of a casserole dish; top the chips with the cooked chorizo and chicken mixture. Sprinkle the corn evenly over the meats and layer the remaining chips over the top. Whisk together the green enchilada sauce and sour cream in a mixing bowl; pour over the top of the casserole. Top the casserole with the shredded Monterey Jack cheese.
  • Bake the chilaquiles in the preheated oven until the casserole is bubbly and the chips begin to brown, 15 to 20 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 20.8 g, Cholesterol 70.9 mg, Fat 26 g, Fiber 2.5 g, Protein 19.4 g, SaturatedFat 12.3 g, Sodium 430 mg, Sugar 1 g

CHIPOTLE TURKEY CHILAQUILES



Chipotle Turkey Chilaquiles image

As a frugal mom, I try to use leftovers in a way that provides good nutrition. This recipe does just that and it's also a great way for my children to learn to enjoy the flavors of their Mexican heritage. -Aimee Day, Ferndale, Washington

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 12

15 corn tortillas (6 inches), torn into 1-1/2-inch pieces
3 cups shredded cooked turkey or chicken
1 large onion, chopped
4 garlic cloves, minced
1/3 cup lime juice
2 chipotle peppers in adobo sauce
2 cans (15 ounces each) black beans, rinsed and drained
3 cups crumbled queso fresco or shredded part-skim mozzarella cheese
3 cups turkey or chicken broth
Chopped fresh cilantro
Hot cooked rice, optional
Sour cream, optional

Steps:

  • Preheat oven to 400°. In batches, arrange tortilla pieces in a single layer on an ungreased baking sheet and bake 6-8 minutes or until crisp., In a large bowl, toss turkey with onion and garlic. Place lime juice and peppers in a blender; cover and process until blended., Arrange half of the tortilla pieces in a greased 13x9-in. baking dish. Layer with turkey mixture, beans, 1-1/2 cups cheese and chipotle mixture. Top with the remaining tortilla pieces and cheese. Pour broth over top., Bake, uncovered, 25-30 minutes or until cheese is melted. Sprinkle with cilantro. If desired, serve with rice and sour cream.

Nutrition Facts : Calories 364 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 766mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 7g fiber), Protein 29g protein.

CHILAQUILES WITH CHICKEN



Chilaquiles with Chicken image

This casserole comes from the "Los Barrios Family Cookbook" and although it is tasty with just plain chicken, it is elevated to sublime using Canary Girl's Chicken Verde. Just make sure you drain any excess liquid off the chicken. Assemble the dish right before baking -- if you do it in advance, the sauce may make the tortilla strips soggy. You can buy green tomatillo sauce in cans, but I have also posted Los Barrios recipe.

Provided by Kirstin in the Couv

Categories     Chicken

Time 35m

Yield 8 serving(s)

Number Of Ingredients 6

2 cups fried corn tortilla strips (directions follow)
vegetable oil (for frying)
4 cups shredded cooked chicken
1 1/2 cups green tomatillo sauce
1 cup shredded queso chihuahua cheese or 1 cup monterey jack cheese
1 cup sour cream

Steps:

  • Preheat the oven to 350 degrees.
  • To make the fried tortilla strips, slice corn tortillas into thin strips.
  • Fry in a large skillet of hot oil until light golden brown and crisp, watching carefully so they do not burn.
  • Remove with a slotted spoon and drain on paper towels.
  • To assemble the casserole, spread the corn strips on the bottom of a 9x13" baking dish.
  • Place the chicken on top and cover with the sauce, then top with cheese.
  • Cover with foil and bake for 20 minutes or until heated through.
  • Spread the sour cream over the top of the casserole and serve.

Nutrition Facts : Calories 234.1, Fat 15.2, SaturatedFat 7.7, Cholesterol 84.8, Sodium 177.3, Carbohydrate 1.8, Sugar 1.9, Protein 21.7

CHILAQUILES FOR A CROWD...FROM RICK BAYLESS



Chilaquiles for a Crowd...from Rick Bayless image

I fell in love with Chilaquiles while on a trip to Cancun. I recently found this recipe from Rick Bayless, and I am thrilled to have it! I haven't tried it yet, but I'm sure that it is to die for like everything else he does. I've posted it here for safe keeping. When I do make it, I will probably scale it down for just the two of us. update; This was amazing! Just like I remembered! I made this today and used 1 jar of the salsa and 1 cup of chicken broth. I also bought a package of refrigerated corn tortillas. I cut into 9ths pizza style, and fried them in oil. I used 18 tortillas. I used a mexican queso fresco, a mexican crumbling fresh farmers type cheese for the garnish. Totally delish! My scaled down verson would feed 4 to 6 as a main dish, or maybe 10 as a side.

Provided by BETHANY T.

Categories     One Dish Meal

Time 40m

Yield 12-16 serving(s)

Number Of Ingredients 10

3 tablespoons vegetable oil
2 large onions, sliced (divided use)
3 (16 ounce) jars salsa, preferably fire-roasted tomatillo salsa
1 quart chicken broth
24 ounces tortilla chips, preferably rustic homestyle ones
2 cups shredded mexican melting cheese (like Chihuaua or monteray Jack)
2 cups shredded cooked chicken
3/4 cup sour cream thinned with a little milk or 3/4 cup cream
1/2 cup grated mexican queso anejo (optional) or 1/2 cup other garnishing cheese (optional)
1/2 cup cilantro (to garnish)

Steps:

  • In a very large, (6-quart) Dutch oven, heat the oil over medium high.
  • Add about 2/3 of the onions, and cook, stirring often, until richly browned.
  • Add salsa and broth and bring to a boil.
  • When sauce is at a rolling boil, turn off the heat and stir in the tortilla chips and shredded cheese. Press the chips down so that nearly all of the chips are submerged, some may still stick out.
  • Strew the chicken over the top, then cover and let stand 3 to 4 minutes.
  • Gently stir everything together, then drizzle with the crema and sprinkle with the onion, optional grated queso anejo and cilantro.
  • serve without hesitation.

Nutrition Facts : Calories 467.2, Fat 23.6, SaturatedFat 5.3, Cholesterol 29.6, Sodium 1441.4, Carbohydrate 49.5, Fiber 5.4, Sugar 5.7, Protein 17.8

BLACK BEAN CHILAQUILE



Black Bean Chilaquile image

Chilaquile is colorful, jumping with flavor, and filling to boot! This is from the Moosewood Low Fat Favorites Cookbook!

Provided by Sharon123

Categories     Southwestern U.S.

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup chopped onion
1 tablespoon olive oil
1 cup chopped tomato
1 1/2 cups fresh corn or 1 1/2 cups frozen corn kernels
1 1/2 cups cooked black beans (15 ounce can, drained)
2 tablespoons fresh lime juice
1 teaspoon salt
1/2 teaspoon ground black pepper
2 cups rinsed stemmed and chopped swiss chard or 2 cups spinach
2 cups crushed baked corn tortilla chips
8 ounces grated sharp cheddar cheese
2 cups prepared mexican-style salsa

Steps:

  • Preheat the oven to 350°F.
  • Sauté the onions in the oil for about 8 minutes, until translucent.
  • Stir in the tomatoes, corn, black beans, lime juice, salt, and pepper and continue to sauté for another 5 to 10 minutes, until just heated through.
  • Meanwhile, in another saucepan, blanch the greens in boiling water to cover for 1 to 3 minutes, until just wilted but still bright green.
  • Drain immediately and set aside.
  • Prepare an 8x8-inch casserole dish or baking pan with a very light coating of oil or cooking spray.
  • Spread half of the crushed tortilla chips on the bottom.
  • Spoon the sautéed vegetables over the tortilla chips and sprinkle on about two-thirds of the grated cheddar.
  • Arrange the greens evenly over the cheese and spoon on half of the salsa.
  • Finish with the rest of the tortilla chips and top with the remaining salsa and cheddar.
  • Bake for about 35 to 40 minutes, until the cheese is bubbling and beginning to brown.
  • Serves 4 to 6.
  • Try serving this with a simple tossed salad, perhaps with avocado.
  • Try Pineapple Buttermilk Sherbet for dessert.

Nutrition Facts : Calories 403.4, Fat 18.9, SaturatedFat 9.1, Cholesterol 40.4, Sodium 1355, Carbohydrate 43.5, Fiber 8.4, Sugar 6.3, Protein 18.4

More about "black bean and chicken chilaquiles food"

CHICKEN AND BLACK BEAN CHILAQUILES - REAL LIFE DINNER
chicken-and-black-bean-chilaquiles-real-life-dinner image
Preheat oven to 350°. In a saucepan combine salsa and chicken broth, bring to a simmer. Add shredded chicken and black beans and …
From reallifedinner.com
5/5 (2)
Category Dinner
Cuisine Mexican
Total Time 40 mins


CHICKEN CHILAQUILES VERDES - SIMPLY WHISKED
chicken-chilaquiles-verdes-simply-whisked image
Preheat oven to 425˚F. Heat a large, ovenproof skillet to medium-high. Add olive oil, onion, garlic and salt. Sauté until translucent, stirring occasionally, about 5 minutes. Add chicken and continue to cook for another …
From simplywhisked.com


CHICKEN WITH BLACK BEAN SAUCE - THE WOKS OF LIFE
chicken-with-black-bean-sauce-the-woks-of-life image
Turn off the heat, transfer the chicken to a dish, and set aside. Next, heat 1 tablespoon of oil in the wok over medium heat. Add the ginger, and let it cook for 15 seconds. Next, add the garlic…. The white parts of the …
From thewoksoflife.com


AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
aol-food-recipes-cooking-and-entertaining-aolcom image
Preheat oven to 375°F. Place oil in a heavy bottom skillet and place over medium-high heat. Sauté onion and garlic for 2 to 3 minutes. Reduce heat to medium and continue to sauté for 2 minutes.
From aol.com


HOMEMADE BLACK BEAN CHILAQUILES RECIPE - IN GOOD …
homemade-black-bean-chilaquiles-recipe-in-good image
A homemade recipe for black bean chilaquiles made with homemade or store bought tomatillo salsa, black beans, cheddar, spices and tortilla chips. About Dot-Kitchen?
From ingoodtaste.kitchen


HOME - BLACK BEAN AND CHICKEN CHILAQUILES - MYFITNESSPAL
About Food Exercise Apps Community Blog Premium. Home Home - Black Bean and Chicken Chilaquiles. Serving Size : 1 Chilaquiles. 293 Cal. 56 % 40g Carbs. 13 % 4g Fat. 31 % 22g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,707 cal. 293 / 2,000 cal left. Fitness Goals : …
From androidconfig.myfitnesspal.com


CHICKEN CHILAQUILES - BETTER HOMES & GARDENS
Spread tortilla strips in an even layer on two large baking sheets. Bake for 15 minutes. Cool on a wire rack. In an extra-large skillet heat oil over medium-high heat. Add onion, garlic, and oregano; cook about 3 minutes or until onion is softened, stirring occasionally. Add tomatoes and chile pepper plus the reserved 1 teaspoon adobo sauce.
From bhg.com


BLACK BEAN CHILAQUILES | RACHAEL RAY IN SEASON
Directions. Instructions Checklist. Step 1. Preheat the oven to 300 degrees . On a baking sheet, bake the tortillas in one layer until golden, 15 minutes. Advertisement. Step 2. Meanwhile, in a large skillet, heat 2 tbsp. oil over medium-high. Add the onion and cook, stirring often, until lightly browned, 8 to 10 minutes.
From rachaelraymag.com


SIMPLE BLACK BEAN, CORN AND MANGO CHILAQUILES WITH QUESO FRESCO
Preheat oven to 375°F. Place oil in a heavy bottom skillet and place over medium-high heat. Sauté onion and garlic for 2 to 3 minutes. Reduce heat to medium and continue to sauté for 2 minutes. Add the corn, mango chunks and jalapeño and sauté another 8 to 5 minutes or until the corn is caramelized and soft.
From halfbakedharvest.com


CHILAQUILES WITH BLACK BEANS, AVOCADO AND PICKLED JALAPENOS
Bake the tortillas in the 350F oven for 10-15 minutes or until they are turning golden brown. This batch took 13 minutes. Add a dollop of oil to a skillet over medium heat and cook the Salsa for a few minutes until bubbly. When close to serving I will add 1/2 cup black beans directly to the Salsa to warm them up.
From mexicanplease.com


CHILAQUILES ROJOS WITH BLACK BEANS | THE PICKY EATER
Step 2: Heat olive oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper and cook, stirring often, until starting to brown, about 5 minutes. Step 3: Stir in beans, tomatoes, corn, cumin and salt and cook, stirring occasionally, until the vegetables are heated through, about 3-5 minutes.
From pickyeaterblog.com


MY STATE OF FOOD: HEALTHY BLACK BEAN AND CHICKEN CHILAQUILES
Spray skillet and brown the onions. Add garlic. Then chicken - cook for a minute. Take off heat and stir in black beans. Dump in another bowl. Put broth and salsa in pan and heat for 5 minutes, simmering. 11x7 pan - sprayed - layer tortilla strips then chicken mixture 2x. Then top with sauce. Then add cheese. Bake at 450 for 10 minutes until ...
From kimsstateoffood.blogspot.com


CHILAQUILES WITH CHORIZO, BLACK BEANS AND EGGS - RACHAEL RAY
In a food processor, purée avocado with sour cream and lime juice. Salt to taste. Melt butter over medium heat and cook 1 egg per portion over-easy or to desired doneness. Divide tortilla strips among 4 plates and top with chorizo and beans, chopped cilantro, radishes, Queso Fresco, scallions and pickled jalapeños. Top chilaquiles with an egg ...
From rachaelray.com


BLACK BEAN AND CHICKEN CHILAQUILES – DIETA EFECTIVA
Traditionally a Mexican breakfast, black bean and chicken chilaquiles requires only 8 ingredients and can be enjoyed at any time of day. Serve with a mixed green salad topped with diced avocado, tomato wedges, and olives. Ingredients. Cooking spray; 1 cup thinly sliced onion; 5 garlic cloves, minced ; 2 cups shredded cooked chicken breast; 1 (15-ounce) can …
From dietaefectiva.net


BLACK BEAN CHILAQUILES
This is one of those egg dishes that I could eat for breakfast, brunch, lunch or a light dinner, it's that good! It's a quicker version and I use bagged tortilla chips with a little secret, throw them in a hot oven for 3-4 minutes and they come out hot and like they're fresh from the fryer. Everything is done in one pan. The eggs cook right in the black bean mixture giving them …
From nibblennest.com


FITZVOGT - BLACK BEAN & CHICKEN CHILAQUILES CALORIES, CARBS
About Food Exercise Apps Community Blog Premium. FitzVogt FitzVogt - Black Bean & Chicken Chilaquiles. Serving Size : 1 Casserole. 544 Cal. 26 % 35g Carbs. 51 % 31g Fat. 23 % 31g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,456 cal. 544 / 2,000 cal left. Fitness …
From androidconfig.myfitnesspal.com


BLACK BEAN AND CHICKEN CHILAQUILES - SOLERANY.COM
Black bean and chicken chilaquiles. November 6 2016 October 7 2018 Culinary Cunt. A lightened up casserole version of a classic dish that produces a hearty meal good for breakfast lunch or dinner. Preheat oven to 450. Food recipes funny images jokes learning. This is a healthy version of a traditional Mexican dish that is typically made with fresh tomatoes cream …
From solerany.com


BEEF AND BLACK BEAN CHILAQUILES | METRO
Place the chips in a large bowl. Add the taco sauce and black beans. Combine. Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture. Bake in the oven for 7 to 8 minutes or until the edges begin to crisp. Place on a plate. Top …
From metro.ca


SMOKY CHIPOTLE AND BLACK BEAN CHILAQUILES - RACHAEL RAY SHOW
Season with salt and freshly ground black pepper and stir to combine. Transfer everything to a food processor and pulse until it resembles salsa. Set aside. Place another skillet over medium-high heat and add the butter. Add the corn to the melted butter and cook it until really golden brown, 8-10 minutes.
From rachaelrayshow.com


BLACK BEAN AND CHICKEN CHILAQUILES - GLUTEN FREE RECIPES
Black Bean and Chicken Chilaquiles might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 354 calories, 22g of protein, and 9g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. Only If you have beans, salsa de chile ...
From fooddiez.com


LOOK! ANOTHER FOOD BLOG!: BLACK BEAN AND CHICKEN CHILAQUILES
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion; sauté 5 minutes or until lightly browned. Add garlic; sauté 1 minute. Add chicken; cook 30 seconds. Transfer mixture to a medium bowl; stir in beans. Add broth and salsa to pan; bring to a boil. Reduce heat, and simmer 5 minutes, stirring occasionally ...
From kalydefood.blogspot.com


VEGAN BLACK BEAN CHILAQUILES - FOOD HEAVEN MADE EASY
Instructions. Start by soaking the cashews in water for 2-3 hours. Pour out the water, and add the cashews, tomato sauce, and chipotle pepper to a blender. Blend until smooth and set aside. On a skillet, heat the olive oil, and add the onions and peppers. Sauté over medium heat for 1-2 minutes.
From foodheavenmadeeasy.com


HOW TO MAKE BLACK BEAN AND CHICKEN CHILAQUILES - YOUTUBE
Learn how to make a healthy chilaquiles!Want to see more Health videos? Subscribe to our channel!http://www.youtube.com/subscription_center?add_user=healthdo...
From youtube.com


HOMEMADE - BLACK BEAN AND CHICKEN CHILAQUILES
Trouvez les calories, les glucides et les contenus nutritionnels de cet aliment (Homemade - Black Bean and Chicken Chilaquiles) et de plus de 2 000 000 autres sur MyFitnessPal. Connexion. S'inscrire. À propos de Aliments Exercices Applis Communaut é Blog Premium. Homemade Homemade - Black Bean and Chicken Chilaquiles. Portion : 1 meal. 293 Cal. 54% 40g …
From sync.myfitnesspal.com


CHILAQUILES WITH BLACK BEANS RECIPE | HELLOFRESH
Instructions PDF. 1. Wash and dry all produce. Preheat oven to 400 degrees. Trim and thinly slice scallions, separating greens and whites. Core and seed poblano, then cut into ½-inch pieces. Zest and then halve lime; squeeze juice from one half into a small bowl. Drain and rinse black beans. 2.
From hellofresh.com


QUICK CHICKEN AND BLACK BEAN TOSTADAS / HOW TO COOK YUMMY …
Chicken And Black Bean Tostadas Be the first to write a review! · smear on some black bean guacamole, top with thinly sliced or shredded chicken, . Top with the chicken, and then the radishes and lettuce. Arrange 2 tortillas on each of 4 large plates. 1 tablespoon olive oil · 1 red bell pepper, diced · 1 ½ teaspoons salt, divided · 2 cans ...
From chickenchilaquiles.blogspot.com


AMERISERVE - BLACK BEAN & CHICKEN CHILAQUILES
Trouvez les calories, les glucides et les contenus nutritionnels de cet aliment (Ameriserve - Black Bean & Chicken Chilaquiles) et de plus de 2 000 000 autres sur MyFitnessPal. Connexion. S'inscrire. À propos de Aliments Exercices Applis Communaut é Blog Premium. Ameriserve Ameriserve - Black Bean & Chicken Chilaquiles. Portion : 1 Casserole. 544 Cal. 26% 35g …
From sync.myfitnesspal.com


BLACK BEAN AND CHICKEN CHILAQUILES MENU | MYRECIPES
A traditional Mexican breakfast favorite, chilaquiles (chee-lah-KEE-lays) is a sauté of day-old tortilla strips, fresh tomato sauce, cream, and cheese. This hearty version is baked. Refrigerate leftover chilaquiles in individual container with tight-fitting lids. To reheat, drizzle with a tablespoon of water and microwave just enough until thoroughly heated. (Serves 6)Black …
From myrecipes.com


VEGETARIAN BLACK BEAN CHILAQUILES CASSEROLE - ABERDEEN'S KITCHEN
Instructions. Preheat oven to 400. Grease a 9 X 13 casserole dish. Place the tortilla chips on the bottom of the pan, saving a handful for later. Sprinkle black beans and half the cheese and pour tomatillo salsa over the mixture. Sprinkle the …
From aberdeenskitchen.com


BLACK BEAN CHILAQUILES - CULINARY THYMES
Drain the beans and combine in a large pot with the chicken broth, onion, garlic, chiles and salt. Simmer partially covered until the beans are very tender, about 2 hours. Add water if necessary to keep the beans completely submerged. Let the beans cool.
From culinarythymes.com


EASY BLACK BEAN CHILAQUILES - MAKE CHILAQUILES WITH LEFTOVER CHIPS!
Add the onion and cook until it starts to brown, about 10 minutes. Add the garlic, chipotle, and adobo sauce and cook until fragrant, about 2 minutes. Add the beans, 1 teaspoon salt, and the water and bring to a boil. Reduce the heat to low and simmer for about 10 minutes.
From rusticfamilyrecipes.com


BLACK BEAN CHILAQUILES - JOANNE EATS WELL WITH OTHERS
10 large garlic cloves, unpeeled; 2 large dried pasilla chilies; 2 lb tomatoes; 1 tbsp vegetable oil; 1 small red onion, diced; 4 tbsp almonds; 2 tsp dried oregano
From joanne-eatswellwithothers.com


BLACK BEAN CHILAQUILES - CONNOISSEURUS VEG
Make the Chips. Preheat the oven to 400°F and line a couple of baking sheets with parchment paper. Cut the torillas into quarters. Lightly mist the tortilla quarters with oil and arrange in an even layer on the baking sheets. bake until crisp and lightly browned, about 10 …
From connoisseurusveg.com


CHILAQUILES WITH EGGS AND BLACK BEANS - VENTURISTS
Instructions. Place the beans in a sauce pan over medium heat. Add cumin powder and bring to a boil. Add 1/4 cup of water in order to thin them slightly and then cover and reduce heat to a simmer.
From venturists.net


Related Search