Biber Dolmasi Food

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BIBER DOLMASI



Biber Dolmasi image

Traditional stuffed peppers, popular in Eastern countries such as Georgia, Turkey, Iran and Armenia.

Provided by Aguslawa

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

4 big red peppers
300 g minced beef or 300 g ground lamb
100 g rice
1 big yellow onion
1 tablespoon tomato concentrate
1 teaspoon dried mint
1 teaspoon coriander
1 pinch salt
1 pinch black pepper
1 tablespoon lemon juice

Steps:

  • Cut the tops of the peppers off, creating a 'lid' and clean the seeds out.
  • Mix meat with all the spices, chopped onion and lemon juice. Boil rice, sieve it and add to the mix.
  • Stuff peppers evenly and bake for 30 minutes at 250 degrees Centigrade.

Nutrition Facts : Calories 405.6, Fat 12.1, SaturatedFat 4.5, Cholesterol 51, Sodium 97.5, Carbohydrate 52.9, Fiber 5, Sugar 8.6, Protein 19.3

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