BHINDI GOSHT
Make and share this Bhindi Gosht recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Cut the chicken into 1 12 inch pieces.Put the onions,garlic,salt, chili powder, ground coriander, and meat in a heavy based pot. cook for 20 to 25 minutes, or until the meat is half cook.
- Add tomatoes and ginger in the meat and cook for 5 minutes, stir all the time to mashed the tomatoes.
- Prepare bhuna gosht. Meanwhile wash Okra under running water, dry with tea cloth or just spread in a tray for some time. Now cut Okra by removing head and tail in to half inch slices.
- In a large pan heat oil over high heat, add onions and fry until change color and edges turn light brown. Remove onion from oil and keep aside.
- .Fry Okra in the same oil until it changes its color and edges start getting brown. Remove Okra from oil and discard oil.
- Put Okra, onions and green chilli into hot bhuna meat. Stir with care, cover the pan and cook for about 10 minutes over low heat.
Nutrition Facts : Calories 351.6, Fat 16.7, SaturatedFat 2.6, Cholesterol 56.7, Sodium 85.5, Carbohydrate 27.8, Fiber 6.7, Sugar 13.2, Protein 25.9
PAKISTANI STYLE BHINDI KA SALAN (OKRA/LADYFINGER CURRY)
Back in the days when I was a child every time my mother made this dish it was considered a treat among me & my siblings. Besides potatoes & peas, okra/ladyfinger is another all time favorite vegetable among the Pakistani population. It is usually served with roti/chapatti & yogurt or sometimes with Masoor Dal (lentil) here is the recipe of a basic okra curry that was passed down from my grandmother to my mom & down to me. It's the tomatoes that give it a different taste compared to the other recipes posted so far. Note if you want to make "Bhindi Gosht" (Okra curry with mutton) after frying the onions add mutton, let it cook on medium low heat for 20 minutes, then follow the rest of the recipe. You can also add 1/2 cup water to make it a little saucy.
Provided by The UnModern Woman
Categories Curries
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a pan. Fry onions in it till they turn golden brown.
- Add tomatoes, ginger garlic paste, salt, red chili powder, coriander powder, turmeric powder & water. Cover & let the tomatoes cook on medium heat for about 15 minutes or till they become tender & the oil seperates.
- Next add okra/ladyfinger in the same pan. Cover & cook for 20-30 minutes on medium low heat.
- Once the okra is cooked thouroughly. Add the green chilli, lower the heat & simmer for another 10 minutes.
- Once the oil seperates your "bhindi" is done.
- Enjoy with yogurt, roti & sliced cucumber.
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BHINDI GHOSHT RECIPE BY FOOD FUSION - YOUTUBE
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著者 Food Fusion閲覧数 19万
BHINDI GOSHT RECIPE PAKISTANI BEEF AND OKRA CURRY
From thismomisonfire.com
対象人数 4合計時間 1 時間 15 分
- Heat oil in pan and add onions and beef and sauté until onions are golden and translucent - around 5 minutes.
- Add tomatoes, garlic, ginger, turmeric, cinnamon, coriander, cumin, and curry powder, garam masala and chili peppers if using any.
- Reduce heat, cover and let simmer until meat is tender, around 40-60 minutes depending on the cut of your beef.
BHINDI GOSHT RECIPE – OKRA WITH LAMB / MUTTON CURRY
From fatimacooks.net
4.5/5 (55)対象人数 2料理 Pakistani, Indian合計時間 1 時間 25 分
- In a deep pot, heat up half a cup of oil. Add your chopped okra and fry this for 5 minutes on a medium/high heat, until the okra begins to get lightly golden
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カテゴリ Main-Course-Muttonカロリー 1879 (1 人分)推定読み取り時間 2 分
- Heat ghee in a pressure cooker. Add half teaspoon cumin seeds, cinnamon, black cardamoms, black peppercorns and onions and sauté till lightly browned.
- Add mutton and green chillies and continue to sauté. Add ginger paste, garlic paste, salt, turmeric powder and coriander powder and stir.
- Heat oil in another pan. Add the remaining cumin seeds. Make a slit one side of the ladyfingers and add to the pan and sauté till lightly browned.
- Add two cups of water to the mutton and mix. Add tomato puree and stir. Add red chilli powder and garam masala powder and mix well. Add coriander leaves and the sautéed ladyfingers. Mix and adjust salt.
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