Better Bran Muffins Food

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BRAN MUFFINS



Bran Muffins image

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein.

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 ½ cups All-Bran cereal
1 cup buttermilk
1 egg
1 egg white
1/3 cup oil
2/3 cup light brown sugar (, packed)
1 cup grated carrots (, grated on small/medium size holes)
1 cup chopped walnuts (, optional)
1 cup raisins
1 Tablespoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  • Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  • Grate the carrots and chop walnuts (if using) and set aside.
  • Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  • Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
  • Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

Nutrition Facts : Calories 286 kcal, Carbohydrate 39 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 253 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

BEST BRAN MUFFINS



Best Bran Muffins image

Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 muffins.

Number Of Ingredients 13

1/2 cup old-fashioned oats
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup all-bran cereal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg, beaten
1/4 cup vegetable oil
1/2 cup molasses
3/4 cup buttermilk
1 can (8 ounces) crushed pineapple in natural juice, undrained
1/2 cup chopped nuts, dates or raisins

Steps:

  • In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.

Nutrition Facts :

BEST EVER BRAN MUFFINS



Best Ever Bran Muffins image

This recipe is from my Aunt and is the best bran muffin recipe I have ever tasted. You can replace whole wheat flour for regular flour to lighten it up a bit. Enjoy!!

Provided by reimersl

Categories     Quick Breads

Time 45m

Yield 4-5 dozen muffins

Number Of Ingredients 12

2 cups 100% bran
2 cups water
1 cup margarine
2 cups sugar
4 item(s) eggs
1 cup molasses
5 cups flour
3 tablespoons baking soda
1 teaspoon table salt
4 cups buttermilk
4 cups bran flakes
1 cup raisins

Steps:

  • Boil the water. Place 100% Bran in a bowl and add boiling water - let soak.
  • In a very large bowl, mix sugar and margarine; add eggs & molasses.
  • Mix in flour, baking soda, & salt.
  • Add Bran flakes, 100% bran mixture and buttermilk - mix well.
  • Bake @ 400 C for 15 minutes.

THE ORIGINAL ALL BRAN MUFFINS



The Original All Bran Muffins image

Make and share this The Original All Bran Muffins recipe from Food.com.

Provided by Dienia B.

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups Kellogg's all-bran cereal
1 1/4 cups milk
1 egg
1/4 cup vegetable oil
1 1/4 cups flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt

Steps:

  • Combine cereal and milk. Let stand 1/2 hour.
  • Add egg and oil; beat well.
  • Add rest of ingredients. Beat just until combined.
  • Put into muffin pans sprayed with Pam.
  • Bake at 400 degrees Fahrenheit for 20 minutes or until golden brown.

BETTER BRAN MUFFINS



Better Bran Muffins image

I cut this recipe off a cereal box and have kept it for years. I'm glad I did because I can't find it on the box anymore. This is the best bran muffin recipe I have ever tried. Everyone loves these. Even those that don't like bran muffins. These disappear in my home so I triple the recipe and make 2 dozen large muffins. The recipe calls for all purpose flour but I use mostly whole wheat and just add a bit of all purpose. The original recipe says to bake these at 400 for 20 minutes. My oven would burn them at that temperature so I bake mine at 325 for 20-25 minutes. Every oven is different.

Provided by DeeDee

Categories     Breakfast

Time 40m

Yield 12 Muffins

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup white sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups post 100% bran, all-bran cereal
1 cup milk
1 egg
1/4 cup vegetable oil

Steps:

  • Stir together Bran cereal and milk. Let stand 5 minutes.
  • In a separate bowl, combine flour, sugar, baking powder, baking soda and salt - set aside.
  • To the bran cereal and milk, add egg and oil mixing until blended.
  • Add flour mixture stirring just until combined. Do not overmix.
  • Fill muffin cups and bake for about 20 minutes or until done at 325°F.

Nutrition Facts : Calories 146.2, Fat 6.1, SaturatedFat 1.2, Cholesterol 20.5, Sodium 256.1, Carbohydrate 22.1, Fiber 2.1, Sugar 9.4, Protein 3.1

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