Best Sweet Potato Muffins Food

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SWEET-POTATO MUFFINS



Sweet-Potato Muffins image

Delicious muffins that are a little bit different than you'd expect.

Provided by jen

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 13

1 ⅛ cups packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 eggs
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon freshly grated nutmeg
½ teaspoon ground allspice
½ teaspoon salt
4 cups peeled, shredded sweet potato
½ cup raisins
1 cup walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease muffin tins to hold 12 muffins.
  • Whisk together brown sugar, oil, vanilla and eggs in a small bowl.
  • Mix together the flour, baking powder, spices, salt, and grated sweet potatoes in a large bowl. Make a well in the center, and pour in the egg mixture. Stir the egg mixture, gradually incorporating it with the flour mixture. Stir in the raisins and walnuts
  • Spoon the batter into the tins. I like to fill each tin to the rim to make a large cap. Bake the muffins for 25 to 30 minutes or until a toothpick inserted into the middle comes out clean. Take the muffins out of the oven and run a paring knife carefully around each muffin, then invert the pan, and knock one edge against your work surface to release the muffins. Serve the muffins right away.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 51.6 g, Cholesterol 31 mg, Fat 16 g, Fiber 2.8 g, Protein 5.4 g, SaturatedFat 1.6 g, Sodium 221.4 mg, Sugar 25.9 g

FLUFFY SWEET POTATO MUFFINS



Fluffy Sweet Potato Muffins image

Plan to prepare the sweet potatoes at least an hour-and up to 3 days ahead-before you start making the muffins so it has time to cool. See the Notes for options for the sweet potato. These are very lightly sweet. Add 1/4 cup brown sugar if desired to make them sweeter.

Provided by Amy Palanjian

Categories     Snack

Time 28m

Number Of Ingredients 12

1 cup mashed sweet potato ((very smooth and cool or at room temperature))
1 cup milk
1/4 cup melted unsalted butter ((slightly cooled; 1/2 stick))
1/4 cup maple syrup
1 egg ((lightly beaten))
2 teaspoons pure vanilla extract
1 cup all purpose flour
3/4 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon cinnamon ((or pumpkin pie spice)
1/4 teaspoon salt
optional: chocolate chips or fresh lemon zest

Steps:

  • Preheat the oven to 375 degrees F and grease a standard size 12 cup nonstick muffin tin well. (I use classic Pam spray.)
  • Add the sweet potato, milk, butter, maple syrup, egg, and vanilla to a medium bowl. Stir together, going slowly and gently, until fully combined together.
  • Stir in the flours, baking soda, cinnamon, and salt.
  • To add chocolate chips, sprinkle a few on top of each muffin before baking. To add lemon zest (without chocolate), stir 1 tablespoon fresh lemon zest into the batter.
  • Divide among the prepared muffin tin, using about 1/4 cup batter in each, and bake for 16-20 minutes or until a cake tester inserted into the center of a muffin comes out cleanly. (In my oven it was right at 18 minutes. To make as mini muffins, bake for about 12-14 minutes.) Let cool for a minute in the pan, then transfer to a wire rack to cool.
  • Serve slightly warm or at room temperature.

Nutrition Facts : ServingSize 1 muffin, Calories 145 kcal, Sugar 6 g, Sodium 252 mg, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 21 g, Fiber 2 g, Protein 3 g, Cholesterol 26 mg, UnsaturatedFat 2 g

CHEF JOHN'S SWEET POTATO MUFFINS



Chef John's Sweet Potato Muffins image

Instead of sweet potato pie (which I'm not that fond of), I made sweet potato muffins and I was thrilled with the results. Muffin or cupcake? Frosted or unfrosted? Doesn't matter--these really are fantastic.

Provided by Chef John

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 16

non-stick cooking spray
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon kosher salt
1 teaspoon baking soda
½ teaspoon ground ginger
1 pinch freshly grated nutmeg
4 large eggs
1 ½ cups white sugar
½ cup light brown sugar
1 cup vegetable oil
¼ cup melted butter
2 cups mashed sweet potato (yams)
1 cup chopped pecans, plus more for topping
2 teaspoons demerara sugar for topping

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line muffins tins with paper muffin liners. Spray with non-stick cooking spray.
  • Whisk flour, baking powder, cinnamon, salt, baking soda, ground ginger, and nutmeg together in a mixing bowl.
  • In a separate bowl, whisk eggs, white sugar, and brown sugar together until mixture gets light and foamy, about 2 minutes. Pour in vegetable oil and melted butter; whisk together thoroughly. Add mashed sweet potatoes and chopped pecans. Add dry ingredients. Whisk together until dry ingredients disappear into the batter, about 1 minutes. Let batter set for 10 minutes before filling muffin cups.
  • Fill muffin cups about 3/4 of the way to the top. Sprinkle tops with pecans and a pinch of demerara sugar.
  • Bake until a bamboo skewer inserted in the center of a muffin comes out clean, about 25 minutes. Let cool in pan about 10 minutes; transfer muffins to a cooling rack to cool completely.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 29.3 g, Cholesterol 36.1 mg, Fat 15.3 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 227.7 mg, Sugar 17.6 g

DELICIOUS SWEET POTATO MUFFINS



Delicious Sweet Potato Muffins image

I adapted a pumpkin muffin recipe to come up with this delectable sweet potato concoction that is a true muffin, and not a cake! I think the sweet potato lends even more flavor than pumpkin. Added bonus: this recipe just happens to be dairy free, a plus for those who are intolerant to dairy.

Provided by Diana Moutsopoulos

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup cooked, mashed sweet potato
½ cup olive oil
⅓ cup water
2 eggs, beaten
1 ⅔ cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ cup chopped pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners.
  • Combine sugar, sweet potato, olive oil, water, and eggs in a bowl. Combine flour, cinnamon, baking soda, baking powder, and salt in a second bowl. Add flour mixture and pecans to the sweet potato mixture. Fold gently until just moistened, being careful not to overmix. Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Do not overbake. Remove from oven and cool on wire rack.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 31.1 g, Cholesterol 31 mg, Fat 13.3 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 235 mg, Sugar 17.1 g

BEST SWEET POTATO MUFFINS



Best Sweet Potato Muffins image

What started out as a botched-up pumpkin muffin recipe ended in these irresistible taste-of-autumn sweet potato muffins (a long story!).

Provided by cookiemommy

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 16

cooking spray
1 (29 ounce) can sweet potatoes, drained
1 ¾ cups white sugar
3 eggs
2 teaspoons ground cinnamon
2 teaspoons ground ginger
1 teaspoon ground nutmeg
½ teaspoon salt
½ teaspoon allspice
⅛ teaspoon ground cloves
½ cup milk
½ cup canola oil
2 teaspoons baking powder
½ teaspoon baking soda
3 cups all-purpose flour
1 teaspoon turbinado sugar (such as Sugar in the Raw®), or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
  • Place sweet potatoes into the bowl of a food processor and add sugar, eggs, cinnamon, ginger, nutmeg, salt, allspice, and cloves. Process until smooth, about 30 seconds. Transfer to a mixing bowl and add milk, oil, baking powder, and baking soda. Mix thoroughly with a fork. Add flour and mix using a fork or spatula just until combined.
  • Spray a large serving spoon and use to spoon batter into the prepared muffin cups until it reaches the top of each. Sprinkle with turbinado sugar.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Let rest for 5 minutes; pop muffins out and transfer to a wire rack to cool.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 46.1 g, Cholesterol 31.5 mg, Fat 7.6 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 188.8 mg, Sugar 27.1 g

SWEET POTATO OATMEAL MUFFINS



Sweet Potato Oatmeal Muffins image

These delicious, moist muffins came from the Practical Produce Cookbook. I played around with some of the ingredients(mainly because I was too lazy to go down in the basement to get the other bag of all-purpose flour) substituting some whole wheat flour and quick oats for some of the all-purpose flour it called for, and using light brown sugar in place of half of the white sugar. This is a kid-pleaser, with or without the topping. The original recipe states it makes 12 regular-sized muffins. I got 36 mini muffins from it.

Provided by Sonata

Categories     Quick Breads

Time 40m

Yield 36 muffins, 12-16 serving(s)

Number Of Ingredients 18

1 cup mashed sweet potatoes
1 cup milk
1 egg, beaten
1/4 cup butter, melted
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup quick oats
1/4 cup white sugar
1/4 cup light brown sugar
2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon salt
2 tablespoons light brown sugar
2 tablespoons chopped walnuts (optional)
1 tablespoon whole wheat flour
1 tablespoon butter
1/4 teaspoon cinnamon

Steps:

  • Beat sweet potatoes, milk and egg until smooth; add butter.
  • Combine flour, oats, sugar, baking powder, spices and salt.
  • Stir into sweet potato mixture just until blended.
  • Divide batter evenly among paper-lined or greased muffin tins.
  • Combine remaining ingredients and sprinkle on top, pressing tightly.
  • Bake at 400F for 20-25 minutes.

Nutrition Facts : Calories 195.1, Fat 6.5, SaturatedFat 3.8, Cholesterol 31.1, Sodium 241.5, Carbohydrate 31.4, Fiber 2.3, Sugar 12.6, Protein 4

HEALTHY SWEET POTATO MUFFINS



Healthy Sweet Potato Muffins image

This is easy and quite healthy. Add some toasted nuts and flax seed for a bit more protein.

Provided by lilmagggie

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 14

1 cup mashed, cooked sweet potato
2 large egg whites
½ cup white sugar
¼ cup water
¼ cup unsweetened applesauce
2 tablespoons canola oil
1 tablespoon vanilla extract
1 tablespoon orange zest
1 ¼ cups all-purpose flour
¾ cup whole wheat flour
2 teaspoons baking powder
¾ teaspoon salt
¼ teaspoon baking soda
1 cup cranberry sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
  • Whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. Mix flour mixture into sweet potato mixture until just combined. Gently stir cranberry sauce into batter. Spoon batter into the prepared muffin tin.
  • Bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. Cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 38.3 g, Fat 2.6 g, Fiber 2.4 g, Protein 3.4 g, SaturatedFat 0.2 g, Sodium 275.4 mg, Sugar 16.3 g

ROSEMARY SWEET POTATO MUFFINS RECIPE BY TASTY



Rosemary Sweet Potato Muffins Recipe by Tasty image

Here's what you need: olive oil, sweet potato, medium white onion, garlic, fresh rosemary, kosher salt, black pepper, nonstick cooking spray, whole wheat flour, baking powder, baking soda, sugar, large eggs, buttermilk, unsalted butter

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 12 muffins

Number Of Ingredients 15

olive oil, to taste
1 sweet potato, cubed and peeled
½ medium white onion, chopped
1 clove garlic, minced
1 tablespoon fresh rosemary, chopped
1 teaspoon kosher salt, plus more to taste
1 teaspoon black pepper, plus more to taste
nonstick cooking spray, for greasing
2 cups whole wheat flour
1 teaspoon baking powder
½ teaspoon baking soda
1 pinch sugar
3 large eggs
1 cup buttermilk, or 1 cup (240 ml) milk mixed with 1 teaspoon white vinegar
5 tablespoons unsalted butter, or olive oil

Steps:

  • Heat a drizzle of olive oil in a large pan over medium heat until just shimmering. Add the sweet potato, onion, garlic, and rosemary. Season with salt and pepper. Cook, stirring occasionally, for 15 minutes, until the sweet potato is softened and browned. Remove from the heat and let cool.
  • Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with nonstick spray.
  • Make the batter: In a large bowl, stir together the whole wheat flour, baking powder, baking soda, salt, pepper, and sugar. Set aside.
  • In a medium bowl, whisk together the eggs, buttermilk, and butter.
  • Add the cooled sweet potato mixture to the egg mixture and stir to combine.
  • Pour the egg mixture into the dry ingredients and fold to combine, being careful not to overmix.
  • Using an ice cream scoop, divide the batter between the muffin cups, filling almost completely.
  • Bake for 18 minutes, rotating the muffin tin halfway through baking, until browned on top and a toothpick inserted in the center of a muffin comes out clean.
  • Let cool for 10 minutes before removing the muffins from the tin. Serve or store in the refrigerator for up to 5 days.
  • Enjoy!
  • Nutrition, per muffin - Calories: 159, Total fat: 8 grams, Sodium: 393 mg, Total carbs: 18 grams, Dietary fiber: 3 grams, Sugars: 2 grams, Protein: 5 grams

Nutrition Facts : Calories 198 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 3 grams, Protein 6 grams, Sugar 3 grams

SWEET POTATO MUFFINS



Sweet Potato Muffins image

Sweet potatoes are so flavorful so adding them to muffins was a great idea. The recipe make a lot but they are gone as soon as you pull them out of the oven.-Diane Vick, Wilson, North Carolina

Provided by Taste of Home

Time 35m

Yield 3 dozen.

Number Of Ingredients 9

3 cups self-rising flour
2 cups sugar
1 teaspoon ground cinnamon
4 eggs
1-1/2 cups vegetable oil
1 teaspoon vanilla extract
2 cups mashed cooked sweet potatoes
1 cup raisins
1 cup chopped nuts

Steps:

  • In a bowl, combine the flour, sugar and cinnamon. In a bowl, beat the eggs, oil and vanilla. Stir in sweet potatoes. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 217 calories, Fat 12g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 130mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET POTATO BREAD OR MUFFINS



Sweet Potato Bread or Muffins image

This recipe courtesy of Perry Street Inn and freezes beautifully. It makes 2 loaves or 48 mini-muffins.

Provided by cookiedog

Categories     Quick Breads

Time 1h15m

Yield 2 loaves

Number Of Ingredients 14

3 eggs
1 1/2 cups sugar
1 1/2 cups mashed sweet potatoes (or 1 16-oz can sweet potatoes, drained and mashed)
1 cup oil
2 teaspoons vanilla extract
2 1/4 cups all-purpose flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/4 teaspoon nutmeg
nuts (optional) or raisins (optional)

Steps:

  • In a large mixing bowl, combine eggs, sugar, sweet potatoes, oil, and vanilla. Mix well with an electric mixer or by hand.
  • Mix the dry ingredients and add to sweet potato mixture. Beat onhly enough to blend. Add the nuts or rainsins last.
  • Pour into 2 greased and floured 8-inch loaf pans or 48 tiny muffin cups.
  • Bake in a 350 ovne for 50 to 60 minutes for loaves, or 20 to 25 minutes for muffins.

Nutrition Facts : Calories 2372, Fat 118, SaturatedFat 16.9, Cholesterol 279, Sodium 3138.1, Carbohydrate 304.8, Fiber 11.2, Sugar 165.2, Protein 27.4

CINNAMON SWEET POTATO MUFFINS



Cinnamon Sweet Potato Muffins image

This is my own sweet potato muffin recipe, and I make it often. My five grandchildren think these are delicious treats. -Christine Johnson, Ricetown, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 dozen.

Number Of Ingredients 12

2 cups self-rising flour
2 cups sugar
2 teaspoons ground cinnamon
1 egg
2 cups cold mashed sweet potatoes (without added butter or milk)
1 cup canola oil
GLAZE:
1 cup confectioners' sugar
2 tablespoons plus 1-1/2 teaspoons 2% milk
1-1/2 teaspoons butter, melted
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour, sugar and cinnamon. In another bowl, whisk egg, sweet potatoes and oil. Stir into dry ingredients just until moistened., Fill greased muffin cups two-thirds full. Bake 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool 5 minutes before removing from pans to wire racks. , In a small bowl, combine glaze ingredients; drizzle over warm muffins. Freeze option: Freeze unglazed cooled muffins in resealable plastic freezer bags. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds. Glaze.

Nutrition Facts : Calories 225 calories, Fat 10g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 133mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 2g protein.

SPICED SWEET POTATO MUFFINS



Spiced Sweet Potato Muffins image

Minced gingerroot and dried orange peel enhance the taste of these spiced muffins. I especially love the whipped ginger butter served with these holiday treats. -Susan Bracken, State College, Pennsylvania

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1-1/2 cups all-purpose flour
1 cup plus 1 tablespoon sugar, divided
3 teaspoons grated orange zest
1-1/2 teaspoons baking powder
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon baking soda
2 large eggs, lightly beaten
1 cup cold mashed sweet potatoes (prepared without milk and butter)
1/4 teaspoon ground cinnamon
GINGER BUTTER:
1/2 cup butter, softened
2 tablespoons finely chopped crystallized ginger

Steps:

  • In a large bowl, combine the flour, 1 cup sugar, orange zest, baking powder, ginger, salt and baking soda. In a small bowl, combine eggs and sweet potatoes; stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Combine cinnamon and remaining sugar; sprinkle over batter. , Bake at 400° for 16-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. , In a small bowl, combine the ginger butter ingredients. Serve with warm muffins.

Nutrition Facts : Calories 243 calories, Fat 9g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 347mg sodium, Carbohydrate 39g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.

REALLY HEALTHY REALLY GOOD SWEET POTATO MUFFINS



Really Healthy Really Good Sweet Potato Muffins image

From pastry chef Kim Boyce formerly of Campanile, by way of the LA Times. Amazingly good! Use the dark-skinned sweet potatoes commonly referred to as yams. The long cooking time includes the roasting of the sweet potatoes.

Provided by Chef Kate

Categories     Breads

Time 2h15m

Yield 10 muffins

Number Of Ingredients 19

1/2 lb sweet potato (about 2 small)
vegetable oil, spray for coating the tins
1/4 cup unsalted butter
3 tablespoons dark brown sugar
3 tablespoons sugar
1 cup flour
3/4 cup whole wheat flour
1/4 cup whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon cinnamon
1 teaspoon ginger
1/2 teaspoon allspice
1 cup buttermilk
1/4 cup plain yogurt
1 egg
1 teaspoon vanilla
12 dates, Medjool, pitted and cut into 1/4 - to 1/2 -inch pieces

Steps:

  • Heat the oven to 400 degrees.
  • Prick the sweet potatoes with a fork and place on a foil-lined cookie sheet.
  • Roast for 1 hour or until they are tender when pierced with a fork and are caramelizing.
  • Remove from the oven and allow to cool, then peel and lightly mash with a fork. Set aside.
  • Lower the oven temperature to 350 degrees. Lightly spray the muffin tin with vegetable oil.
  • Cream the butter and sugars until light and fluffy, about 3 minutes.
  • In a medium bowl, sift together the flour, whole-wheat flour, whole-grain pastry flour, baking powder, baking soda, salt, cinnamon, ginger and allspice. In a separate bowl, whisk the buttermilk, yogurt, egg and vanilla together.
  • Scrape down the sides of the butter bowl and alternately add the dry and wet ingredients; do not overmix. Gently fold in the sweet potatoes, then the dates.
  • Using an ice cream scoop (about one-half cup capacity), scoop the batter into each of 10 prepared muffin cups, about 1 scoop per muffin.
  • Bake for 35 to 40 minutes. The muffins will be dark golden brown on the bottom.

Nutrition Facts : Calories 229.7, Fat 6, SaturatedFat 3.4, Cholesterol 35.1, Sodium 267.2, Carbohydrate 40.5, Fiber 3.7, Sugar 16.7, Protein 5.3

SWEET POTATO MUFFINS



Sweet Potato Muffins image

this is a wonderful recipe to make and give in a basket at Christmas time. It is so sweet and moist they want last long! This recipe came from my daughter-inlaws Mom who is so generous with her recipes.

Provided by Bertsy Davenport

Categories     Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 cups self-rising flour
1 teaspoon cinnamon
2 eggs
1 cup white raisins, optional
1 teaspoon vanilla
2 cups sugar
1 cup cooking oil
2 cups mashed sweet potatoes
1 cup chopped pecans

Steps:

  • Mix flour,sugar and cinnamon together and stir well.
  • Mix in cooking oil and eggs; stir in sweet potatoes, raisins, vanilla and nuts.
  • Line muffin tin with paper liners.
  • Fill about 1/2 full.
  • Bake at 350 degrees for 30 min.
  • The muffin mixture will keep in refrig for 3 days.

Nutrition Facts : Calories 554.4, Fat 26, SaturatedFat 3.2, Cholesterol 35.2, Sodium 424.7, Carbohydrate 77.3, Fiber 3.6, Sugar 44.1, Protein 6.1

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From feastingonfruit.com


SWEET POTATO BREAKFAST MUFFINS | RICARDO
Cut the potato in half and scoop the flesh into a bowl. Coarsely crush with a fork to obtain about ¾ cup (180 ml) of mashed sweet potato purée. Set aside. In another bowl, combine the flour, brown sugar, oats, bran, baking powder, baking soda, cinnamon, nutmeg and salt. To the sweet potato purée, add the eggs, milk, oil and molasses.
From ricardocuisine.com


SWEET POTATO MUFFINS - BAKE FROM SCRATCH
In a medium bowl, whisk together flour, baking powder, ¾ teaspoon (2.25 grams) salt, and nutmeg. In a large bowl, whisk together granulated sugar, ½ cup (110 grams) brown sugar, and eggs. Whisk in oil and milk until well combined. Add sweet potato, and whisk until well combined. Add flour mixture, and fold until combined. Let stand for 30 ...
From bakefromscratch.com


BEST SWEET POTATO MUFFINS | RECIPESTY
Place sweet potatoes into the bowl of a food processor and add sugar, eggs, cinnamon, ginger, nutmeg, salt, allspice, and cloves. Process until smooth, about 30 seconds. Transfer to a mixing bowl and add milk, oil, baking powder, and baking soda. Mix thoroughly with a fork. Add flour and mix using a fork or spatula just until combined.
From recipesty.com


HEALTHY CHOCOLATE CHIP SWEET POTATO MUFFINS - AMBITIOUS KITCHEN
Instructions. To roast the sweet potatoes: Preheat oven to 375 degrees F. Line a large baking sheet with parchment paper. Poke holes in sweet potatoes with a fork and place sweet potatoes on baking sheet. Roast in the oven for 45 minutes to 1 hour or …
From ambitiouskitchen.com


10 BEST HEALTHY SWEET POTATO MUFFINS RECIPES | YUMMLY
The Best Healthy Sweet Potato Muffins Recipes on Yummly | Healthy Sweet Potato Muffins, Healthy Sweet Potato Muffins, Healthy Sweet Potato Muffins
From yummly.com


THE BEST SWEET POTATO MUFFINS RECIPE | EGGLESS COOKING
In a large bowl, stir together the Part 1 ingredients. In a medium-sized bowl stir together the ingredients listed in Part 2 and set aside. Stir in the wet mix into the flour mix and combine until just moistened. Mix in the chocolate chips. Scoop out about 1/3rd of …
From egglesscooking.com


HOMEMADE SWEET POTATO MUFFIN RECIPE - THE TYPICAL MOM
Preheat oven to 375°. Cream together brown sugar and butter. Blend in honey. Then add in eggs, and milk. Mix in sweet potato until batter is creamy. In another bowl blend in spices, flour, baking soda and powder together. Incorporate this into your wet …
From temeculablogs.com


HEALTHY SWEET POTATO MUFFINS (NO ADDED SUGAR!) - HUMMUSAPIEN
Preheat oven to 350 degrees Fahrenheit. Grease a muffin tin with cooking spray. Place cooled sweet potato flesh, applesauce, eggs, oil and vanilla in a large mixing bowl. Whisk to combine. Add almond and oat flour, baking powder and soda, salt, and cinnamon. Use a …
From hummusapien.com


SWEET POTATO MUFFINS - GRANDMA RAISED IN THE SOUTH
1/4 tsp cinnamon. STEP BY STEP: Preheat oven to 400 degrees. Grease muffin tins (or insert paper liners). Cream butter and sugar in a large bowl. Add the eggs and mix well. Blend in sweet potatoes. Separately, sift the flour, baking powder, salt, cinnamon and nutmeg. Add flour mixture to the sweet potato mixture, alternately with milk.
From grandmaraisedinthesouth.com


10 BEST SWEET POTATO CHOCOLATE MUFFINS RECIPES | YUMMLY
Sweet Potato Chocolate Muffins Secret Squirrel Food. maple syrup, baking soda, egg, potato puree, coconut flakes, coconut sugar and 8 more.
From yummly.com


SWEET POTATO CHOCOLATE MUFFINS - EVERYDAY HEALTHY RECIPES
Step-by-step recipe instructions. 1 .Start by preheating the oven to 400 F/ 200 C/ gas mark 6. Lightly grease or line a 12-hole muffin pan with paper cases and set aside. Whisk together the flour, baking powder, salt and cocoa until thoroughly combined and there are no lumps. 2.
From everydayhealthyrecipes.com


CANNED SWEET POTATO MUFFIN RECIPE - THERESCIPES.INFO
16 ounce can sweet potatoes/yams yams are sweet potatoes, drained 1 egg 1/3 cup water Instructions In medium sized mixing bowl, place drained sweet potatoes. Mash up with a fork. Add egg and water and mash/stir until it is well combined. Add in muffin mix, reserving the topping packet for later. Stir until well combined and no dry spots remain.
From therecipes.info


THE BEST SWEET POTATO ENERGY MUFFINS - WRITING HOME ABOUT
Instructions. In a medium sized bowl, whisk both flours, baking soda, salt, white sugar, brown sugar, and cinnamon. In another bowl, beat eggs, vanilla, and oil. Add wet ingredients to dry ingredients, careful not to over-mix. Fold in carrots, apples, raisins, and coconut.
From writinghomeabout.com


RECIPE: MORNING GLORY SWEET POTATO MUFFINS - KITCHN
Grate the sweet potato and apple using the largest holes on a box grater. Transfer to a bowl and set aside. Whisk the flour, sugar, baking soda, cinnamon, ginger, and salt together in a large bowl. Add the eggs, oil, vanilla, and raisins and juice, and stir until just combined. Fold in the sweet potato, apple, walnuts, and coconut.
From thekitchn.com


MASHED SWEET POTATO MUFFINS - BEEYONDCEREAL
Instructions. Preheat your oven to 375 degrees F and line a muffin tray with paper liners, set aside. In a large mixing bowl whisk together the flour, cinnamon, baking powder, and salt. In another bowl, whisk together the egg, sweet potatoes, and oil until mixed. Whisk …
From beeyondcereal.com


VEGAN SWEET POTATO MUFFINS - FEELGOODFOODIE
Preheat the oven to 350°F and add muffin liners to a muffin tin. Place the cooked mashed sweet potatoes with the coconut milk and vanilla extract in a blender and blend until smooth and consistent. In a large bowl, combine the flour, sugar, baking powder, cinnamon, and salt.
From feelgoodfoodie.net


SWEET POTATO MUFFINS - CLAIRE K CREATIONS
Preheat the oven to 180C fan-forced and grease or line 10 holes of a 12 hole muffin tin. Mix the oats, flour, baking soda and spices together in a bowl. In another bowl, combine the mashed sweet potato, sugar, oil, milk and egg. Make a well in the middle of the dry ingredients and pour in the wet then stir together until just combined.
From clairekcreations.com


HEALTHY HOMEMADE SWEET POTATO MUFFIN RECIPE
Instructions. In a medium sized mixing bowl beat eggs then add sugars, oil, vanilla extract and mashed sweet potato until well combined. In a large mixing bowl combine oats, flax, flours, cinnamon, nutmeg, baking powder, baking soda, salt and raisins. Form a well in the dry ingredients and add wet ingredients.
From dobbernationloves.com


17 BEST PURPLE POTATO RECIPES YOU’LL EVER TRY - INSANELY GOOD
11. Vegan Purple Sweet Potato Ice Cream. It’s ice cream time. Only this one is for the vegans! This rich purple potato dairy-free ice cream is just as creamy as any other recipe, thanks to the potatoes and coconut milk. And though the potatoes are sweet, you …
From insanelygoodrecipes.com


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