Best Okra Gumbo Food

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SHRIMP GUMBO WITH OKRA



Shrimp Gumbo with Okra image

I kinda winged this recipe but it turned out great! Authentic Creole flavors and so easy to make! I used pre-cooked/Cajun-seasoned shrimp which made this gumbo with okra that much easier, but you can just use raw shrimp. Adjust the spice to make it as hot or mild as you'd like. Leftovers freeze well. Serve with rice and/or crusty French bread!

Provided by XoJoMo

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 4h10m

Yield 10

Number Of Ingredients 11

1 ½ pounds uncooked medium shrimp
1 tablespoon Cajun seasoning, divided, or to taste
3 quarts water
1 medium onion, diced, divided
1 large green bell pepper, diced, divided
½ cup butter
½ cup all-purpose flour
1 tablespoon tomato paste, or more to taste
2 (14.5 ounce) cans diced tomatoes with green pepper and onion
1 pound okra, cut into 1/4-inch pieces
⅛ teaspoon Cajun-style crab boil seasoning, or to taste

Steps:

  • Peel shrimp and toss shells with 1/2 tablespoon of Cajun seasoning. Place seasoned shells into a pot with water, 1 tablespoon diced onion, and 1 tablespoon diced bell pepper. Bring to a boil; reduce to a simmer and cover. Let cook for at least 2 hours; the longer it cooks, the more flavor will be in your stock.
  • Meanwhile, devein shrimp by gently running a knife along the back; this will also make your shrimp plump nicely when cooking. Toss shrimp in remaining Cajun seasoning and place in the refrigerator.
  • Melt butter in a large pot over medium-high heat. Add flour slowly, stirring constantly with a whisk or wooden spoon. When all flour is added, continue stirring frequently until roux turns brown in color and has a nutty aroma, about 5 minutes. Add remaining onion and bell pepper; saute with roux until onion is translucent, 5 to 7 minutes. Stir in tomato paste.
  • Stir in tomatoes, okra, and shrimp stock slowly. Add crab boil seasoning. Bring to a boil; reduce heat to a simmer and let cook, uncovered, stirring occasionally, about 1 hour. Stir in shrimp and continue cooking until shrimp are bright pink but not tough, about 20 minutes.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 16.3 g, Cholesterol 127.9 mg, Fat 10 g, Fiber 3.5 g, Protein 13.8 g, SaturatedFat 6 g, Sodium 665.7 mg, Sugar 6.2 g

BEST CREOLE SHRIMP AND OKRA GUMBO



Best Creole Shrimp and Okra Gumbo image

This is a really tasty gumbo that is also easy to make. For more authentic taste you can add 1/4 cup of Gumbo Filé Powder spice before you serve. I hope you get to enjoy this as much as we do! Note: If this is too mild for your taste you can add some hot sauce as you serve. I made this for my 1 year old and I had to cut down on the spice.

Provided by Nadia Melkowits

Categories     One Dish Meal

Time 1h50m

Yield 1 bowl, 10 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
4 tablespoons flour
1 large chopped onion
1 cup chopped celery
6 garlic cloves, chopped
1 cup of chopped green pepper
6 ounces tomato paste
14 ounces fire-roasted tomatoes
2 lbs frozen sliced okra
1 lb peeled shrimp
1 lb shrimp, head on
1 lb smoked sausage (casing peeled and sliced into bite size)
2 cups water
2 cups shrimp stock or 2 cups bouillon
1 tablespoon creole seasoning (such as Slap ya Mama)
1 teaspoon sugar
3 tablespoons of chopped parsley
2 bay leaves

Steps:

  • Slowly stir the flour into heated oil in a heavy cast iron skillet. Continue to stir until the flour is dark brown. Add the next 4 ingredients; stir until onions are clear. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary.
  • Add the shrimp ,sausage, parsley and the bay leaves. Cook another 30 minutes to an hour, adding seasoning to taste. Serve over boiled or steamed rice.

OKRA GUMBO



Okra Gumbo image

I got this recipe from a relative back in the early '70's we've been enjoying ever since. It won 1st place in our cooking contest at my family reunion. You may want to add a little water or chicken broth to this.

Provided by True Texas

Categories     Gumbo

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup margarine
1 1/2 cups red onions, chopped
1 cup green bell pepper, chopped
1 (28 ounce) can diced tomatoes
2 teaspoons sugar
1 teaspoon salt
3/4 teaspoon cajun seasoning
1/8 teaspoon pepper
1 bay leaf
1 chicken bouillon cube
2 -3 cups cooked chicken, diced
1 lb frozen sliced okra

Steps:

  • Saute' onion and peppers in margarine until tender.
  • Add remaining ingredients including cooked chicken.
  • Cook on low for about 2 hours to blend flavors.
  • This can be served over steamed rice.

GUMBO



Gumbo image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h10m

Yield 6 servings

Number Of Ingredients 23

1/4 cup vegetable oil
2 pounds okra, washed in cold water, caps removed and tips cut into 1/4-inch rounds
Essence, recipe follows
2 cups tomatoes, peeled, seeded and chopped
1 cup chopped onions
1 cup chopped celery
Salt
Cayenne
5 bay leaves
1/2 teaspoon dried thyme leaves
1 tablespoon minced garlic
8 cups water
2 pounds medium shrimp, peeled and deveined
2 cups cooked white rice, warm
2 tablespoons chopped green onions
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • In a large pot, heat the oil. Fry the okra, stirring constantly, for 10 to 12 minutes or until most of the slime disappears. Season with Essence. Add the tomatoes, onions, and celery, stirring occasionally, cook for 18 to 20 minutes, or until the vegetables are wilted. Season with salt and cayenne. Add the bay leaves, thyme, garlic and water. Stir and bring to a boil. Reduce to a simmer and cook for 15 minutes. Add the shrimp and cook for 30 minutes. Serve with rice and garnish with green onions and Essence.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

SEAFOOD OKRA GUMBO



Seafood Okra Gumbo image

Provided by Emeril Lagasse

Categories     appetizer

Time 1h10m

Yield 12 first-course servings or 8 main-course servings

Number Of Ingredients 34

1/2 cup Italian plum tomatoes, peeled, seeded and chopped
2 tablespoons olive oil
1/2 cup chopped onions
2 tablespoons finely chopped fresh garlic
1 tablespoon finely chopped fresh shallots
1/4 cup chopped celery
1/4 cup chopped green bell peppers
2 quarts fish stock
1 cup diced firm-fleshed fish, such as grouper, tile, monk or sea bass (about 1/2 pound)
1/4 cup chopped red bell peppers
1 tablespoon salt
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce
Black pepper
6 bay leaves
1 tablespoon minced fresh basil leaves
1 teaspoon minced fresh oregano leaves
1 teaspoon stemmed fresh thyme
1 cup fresh shrimp, peeled and deveined, (about 1/2 pound)
1 cup sliced fresh okra, (about 8 large)
2 teaspoons Creole Seasoning, recipe follows
1 cup shucked fresh oysters, in their liquor
1 cup fresh lump crabmeat, picked over for shells and cartilage
1 teaspoon file powder (ground sassafras), (available in specialty food stores)
4 cups cooked white rice
Chopped green onions, for garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Heat oil in a large pot over high heat, add onions, celery and bell peppers, and saute 1 minute. Season with salt and 4 turns of pepper and saute 1 minute. Add the tomatoes, garlic, and shallots, and saute, stirring occasionally, about 4 minutes more.
  • Stir in stock, then add fish, Worcestershire, hot sauce, bay leaves, basil, oregano and thyme, and bring to a boil. Cook over high heat, stirring occasionally, about 8 minutes. Reduce heat to medium.
  • Stir in shrimp, okra and Creole seasoning, and simmer 10 minutes. Fold in oysters and crabmeat and simmer 5 minutes more. Skim the impurities from the top of the gumbo, turn the heat to high and boil vigorously 5 minutes. Slowly sprinkle in the file, stirring to incorporate thoroughly, and cook, stirring, 2 minutes more.
  • To serve, ladle gumbo into bowls or soup plates, add rice and sprinkle with green onions.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.

WHAT TO SERVE WITH GUMBO - 10 BEST SIDE DISHES



What To Serve With Gumbo - 10 BEST Side Dishes image

Provided by Kimberly Baxter

Categories     Side Dishes

Time 20m

Number Of Ingredients 10

Cajun Fries
Fried Okra
Cajun Cornbread
Fried Rice
Louisiana Crawfish Etouffee
Baked Beans with Onion and Bacon Bits
Tasso Scalloped Potatoes
Shrimp Remoulade
Hush Puppies
Corn Bread Muffins

Steps:

  • Choose your favorite recipe from the list of options.
  • Organize all required ingredients and prepare a delicious meal in 30 minutes or less!

SEAFOOD AND OKRA GUMBO



Seafood and Okra Gumbo image

Seafood and Okra Gumbo is full of fresh shrimp, crabmeat, and oysters in a rich and flavorful roux with plenty of spice.

Provided by Christin Mahrlig

Categories     Soup

Number Of Ingredients 20

1/2 cup plus 3 tablespoons vegetable oil, (divided)
1 pound fresh okra, (sliced)
4 tablespoons butter
1 cup all-purpose flour
2 cups diced yellow onion
1 1/2 cups diced green bell pepper
1/2 cup diced celery
2 garlic cloves, (minced)
1 (14-ounce) can diced tomatoes, (undrained)
4 cups shrimp or chicken stock
2 bay leaves
1 teaspoon salt
1 teaspoon Cajun or Creole seasoning
1 teaspoon hot sauce
1/2 teaspoon dried thyme
1/2 teaspoon ground white pepper
1 pound lump crabmeat
2 tablespoons chopped fresh parsley
1 pound fresh medium shrimp, (peeled and deveined)
1 pint freshly shucked oysters with liquor

Steps:

  • In a large nonstick skillet, heat 3 tablespoons of Vegetable oil over medium heat. Add okra and cook, stirring frequently for 25 to 30 minutes or until okra is lightly browned and no longer slimy.Remove from heat and set aside.
  • While okra is cooking, make the roux.Heat butter and remaining vegetable oil in a large Dutch oven or heavy pot until butter is melted.
  • Add flour and and cook and stir for 30 minutes, or until a dark brown color. Heat should be medium to medium-low. If the heat is too hot, the roux will burn and you will have to start over.
  • Add onion, bell pepper and celery. Cook, stirring often for 8 minutes.
  • Add garlic and cook 2 minutes.
  • Add tomatoes, stock, bay leaves, salt, Creole seasoning, hot sauce, thyme, white pepper and okra. Bring to a boil and reduce heat to maintain a simmer. Simmer for 45 minutes uncovered.
  • Add crab meat and parsley and simmer for 3 minutes.
  • Add shrimp and cook for 2 minutes or until they are mostly pink.
  • Add oysters and cook just until their edges start to curl, about 2 to 3 minutes.
  • Serve with rice.

Nutrition Facts : Calories 418 kcal, Carbohydrate 26 g, Protein 29 g, Fat 22 g, SaturatedFat 15 g, Cholesterol 188 mg, Sodium 1457 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CHICKEN & SHRIMP GUMBO



Chicken & Shrimp Gumbo image

Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe).

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken & Rice Recipes

Time 50m

Number Of Ingredients 19

¼ cup all-purpose flour
1 tablespoon canola oil
1 onion, chopped
1 large green bell pepper, diced
1 stalk celery, minced
4 cloves garlic, minced
4 cups reduced-sodium chicken broth
1 (14 ounce) can no-salt-added whole tomatoes, drained and chopped
10 okra pods, trimmed and cut into 1/2-inch-long pieces (1 cup)
½ teaspoon freshly ground pepper
¼ teaspoon dried thyme
¼ teaspoon dried oregano
⅛ teaspoon cayenne pepper
1 bay leaf
½ cup long-grain white rice
6 ounces medium shrimp, peeled and deveined
4 ounces boneless, skinless chicken breast, or thigh meat, trimmed and cut into 1/2-inch pieces
2 ounces andouille or kielbasa sausage, thinly sliced
¼ teaspoon salt

Steps:

  • Heat a heavy cast-iron skillet over medium heat. Add flour and cook, stirring constantly with a wooden spoon, until the flour turns a deep golden color, 7 to 10 minutes. Transfer the flour to a plate and let cool. (There will be a strong aroma similar to burnt toast. Be careful not to let the flour burn; reduce the heat if flour seems to be browning too quickly.) Alternately, toast the flour in a pie plate in a 400 degrees F oven for 20 minutes.
  • Heat oil in a heavy stockpot over medium heat. Add onion, bell pepper, celery and garlic; sauté until the onions are lightly browned, about 7 minutes. Stir in the toasted flour. Gradually stir in broth and bring to a simmer, stirring. Add tomatoes, okra, pepper, thyme, oregano, cayenne and bay leaf. Cover and cook for 15 minutes. Stir in rice and cook, covered, for 15 minutes longer.
  • Add shrimp, chicken and sausage; simmer until the shrimp is opaque inside, the chicken is no longer pink and the rice is tender, about 5 minutes longer. Discard the bay leaf and season with salt. Ladle into bowls.

Nutrition Facts : Calories 301 calories, Carbohydrate 38 g, Cholesterol 83 mg, Fat 6 g, Fiber 4 g, Protein 23 g, SaturatedFat 1 g, Sodium 634 mg, Sugar 5 g

OKRA GUMBO



Okra Gumbo image

Gumbo is the official dish of Louisiana. It's most commonly made with meat or seafood or both, with okra or filé powder (ground dried sassafras leaves) added...

Categories     Sides

Time 30m

Yield 4 Servings

Number Of Ingredients 10

1 tablespoon grapeseed or other neutral oil
1 medium yellow onion, chopped
1 poblano chili OR 1 small green bell pepper, stemmed, seeded and chopped
2 teaspoons cumin seeds OR coriander seeds, lightly crushed
Kosher salt and ground black pepper
28 ounce can whole peeled tomatoes, crushed by hand
1 teaspoon white sugar OR packed light brown sugar
1 pound okra, stemmed and sliced into ½-inch rounds
3 scallions, thinly sliced
Hot sauce, to serve

Steps:

  • In a large Dutch oven over medium-high, heat the oil until shimmering. Add the onion, chili, cumin and a pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables are lightly browned, about 4 minutes.
  • Add the tomatoes with juices, the sugar and 1 cup water. Bring to a boil, then add the okra. Cover, reduce to medium and cook, stirring occasionally, until the okra is tender, 10 to 12 minutes. Taste and season with salt and pepper. Serve sprinkled with the scallions and with hot sauce on the side.

OKRA GUMBO



Okra Gumbo image

Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra.

Provided by ILUV2SAVE

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 1h15m

Yield 8

Number Of Ingredients 14

1 tablespoon vegetable oil
1 clove garlic, minced
1 medium onion, finely chopped
1 medium green bell pepper, finely chopped
½ (16 ounce) package frozen okra, thawed and sliced
8 ounces fresh mushrooms, sliced
1 (14.5 ounce) can diced tomatoes with juice
1 (6 ounce) can tomato paste
½ teaspoon file powder
2 bay leaves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons vegetable oil
2 tablespoons all-purpose flour

Steps:

  • Heat 1 tablespoon oil in a large saucepan over medium heat. Stir in garlic, onion, and green bell pepper, and saute until tender. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Cook, stirring occasionally, 40 minutes.
  • Heat 2 tablespoons oil in a medium skillet over medium heat. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed.
  • Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 12.4 g, Fat 5.5 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 541.8 mg, Sugar 6.1 g

CHICKEN, SAUSAGE, AND OKRA GUMBO



Chicken, Sausage, and Okra Gumbo image

Provided by Paula Deen

Categories     cold weather     comfort food     Country Cooking     Family Supper     guys night     southern

Time 20m

Yield 10 to 12

Number Of Ingredients 17

¾ cup plus 2 tablespoons vegetable oil, divided
2 pounds boneless skinless chicken thighs, cut into bite-size pieces
¾ pound smoked andouille sausage, sliced ¼-inch thick
1 cup all-purpose flour
2 cups chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
2 cloves garlic, minced
2 (32-ounce) cartons chicken broth
1 (15-ounce) package frozen chopped okra
2 bay leaves
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
¾ teaspoon dried thyme
½ teaspoon ground black pepper
hot cooked rice
chopped green onion, for garnish

Steps:

  • In a large Dutch oven, heat 2 tablespoons oil over medium heat. Cook chicken and sausage in batches, stirring frequently, until browned on all sides, about 10 minutes. Remove from pot, and let drain on paper towels.
  • Add remaining ¾ cup oil to pot, and heat over medium-low heat. Whisk in fl our until smooth; cook, whisking frequently, until mixture is chocolate colored, 30 to 40 minutes.
  • Stir in onion, celery, bell pepper, and garlic; cook, stirring occasionally, until vegetables are just tender, about 15 minutes. Gradually stir in broth until well combined. Stir in chicken, sausage, okra, bay leaves, Worcestershire, hot sauce, thyme, and pepper, and bring to a boil. Reduce heat, and simmer, uncovered, stirring occasionally, for 2½ to 3 hours.
  • Discard bay leaves. Serve with rice. Garnish with green onion, if desired.

LOUISIANA CREOLE GUMBO RECIPE



Louisiana Creole Gumbo Recipe image

This is my family recipe for Creole gumbo. It has been passed down three generations originating from Opelousas, Louisiana.

Provided by Kysha Harris

Categories     Dinner     Lunch     Brunch     Soup

Time 3h40m

Number Of Ingredients 25

For the stock
2 quarts low-sodium chicken broth
6 large live blue crabs, cooked and cleaned , outer shell reserved
2 pounds large, U-26, shrimp, cleaned, shells reserved
For the roux
1 cup canola oil, lard or Crisco
1 cup flour
For the gumbo
2 large onions, diced
4 stalks celery, diced
2 green bell peppers, seeded and diced
6 cloves garlic, minced
1 tablespoon Creole seasoning, Lawry's or Old Bay, plus more to taste
1 28-ounce can, whole tomatoes
3 tablespoons Worcestershire sauce
10 dashes of hot sauce, more to taste
2 sprigs of fresh thyme
2 bay leaves
2 pounds stew beef, cut in 1-inch cubes, seasoned with salt and pepper at least one hour prior to starting the recipe, if not overnight
2 pounds bone in, skin on chicken thighs, seasoned with salt and pepper at least one hour prior to starting the recipe, if not overnight
3 cups fresh okra, sliced
kosher salt
freshly ground black pepper
cooked white rice, preferably short grain Carolina rice
sliced green onions for garnish

Steps:

  • Gather the ingredients. Bring beef and chicken to room temperature before beginning the recipe.
  • Make the stock. To a large sauce pan add chicken broth, shrimp shells, and outer crab shells (if using), cover, and set over medium-low heat. When it comes to a boil, adjust the heat to maintain a gentle simmer. Simmer covered for 20 minutes and keep on low until ready for use.
  • Make the roux. Add oil to a large, heavy-bottomed pot over medium heat and sprinkle in flour while whisking. Continue whisking until it turns a milk chocolate color, 16 to 18 minutes. Don't walk away during this step.
  • When the roux is ready, add the Trinity (the onion, celery, and bell pepper), garlic, and Creole seasoning. Sauté until onions are translucent, 6 to 8 minutes.
  • Strain the chicken-seafood stock. Discard the seafood shells.
  • Deglaze the gumbo pot with with half of the stock. Add the can of whole tomatoes, crushing each by hand over the pot, plus its liquid.
  • Add Worcestershire sauce, hot sauce, thyme, and bay leaf. Bring it to a boil and reduce it to a simmer.
  • Meanwhile, heat 2 tablespoons of oil in a cast iron pan over medium-high heat. Sear stew beef, in batches if needed, and move directly into the gumbo pot when done.
  • In the same cast iron pan, sear the seasoned chicken thighs, skin-side down first, until golden on both sides, about 10 minutes total, moving them to the gumbo pot when done.
  • In the same cast iron pan, add the okra to the rendered chicken fat, and season with salt and pepper and/or more Creole seasoning.
  • Sauté okra until verdant and the viscous texture subsides, about 8 minutes. (This is known as "roping.") Add okra to the gumbo pot.
  • Add remaining chicken-seafood stock to cover the ingredients. If the ingredients are not covered by the stock, add water.
  • Bring to a boil, reduce to a simmer, cover, and cook for 30-45 minutes, giving a good stir and taste every 15 minutes. Season with more Creole seasoning, salt, hot sauce, Worchestershire sauce, black pepper as needed for your taste.
  • Remove thyme stems and bay leaf. Gently remove chicken thighs from the gumbo pot to a cutting board. Remove bones and skin, cut into rough chunks and add the meat back into the gumbo pot. If the thighs have fallen apart, just remove the bones (the same number of thighs you added) and the skins you can easily find.
  • On a cutting board, crack cooked and cleaned blue crabs in half. Then, with a mallet or the back of the blade of a chefs knife, gently crack both joints of the claws. (see RECIPE VARIATION with lump crab meat below)
  • Add crab and shrimp to the gumbo pot, cover, and simmer for 6 to 8 minutes.
  • Prepare a serving over cooked white rice, making sure each serving gets at least half of a crab. Garnish with scallions and hot sauce(s) for diners to spice to their taste.

Nutrition Facts : Calories 530 kcal, Carbohydrate 16 g, Cholesterol 248 mg, Fiber 3 g, Protein 49 g, SaturatedFat 6 g, Sodium 1134 mg, Sugar 4 g, Fat 31 g, UnsaturatedFat 0 g

More about "best okra gumbo food"

OKRA GUMBO RECIPE - BON APPéTIT
okra-gumbo-recipe-bon-apptit image
Heat bacon fat in a large skillet over medium-high. Add okra and cook, stirring occasionally, until lightly browned, 7–10 minutes. Add onion, bell …
From bonappetit.com
3.6/5 (27)
Estimated Reading Time 6 mins
Servings 6
  • Preheat oven to 375°. Combine paprika, salt, black pepper, and cayenne pepper in a small bowl. Season short ribs with 1½ tsp. spice mixture. Place in a shallow baking pan and roast until browned and fat has rendered, about 45 minutes.
  • Transfer bones to a large Dutch oven or heavy pot. Discard fat. Add stew meat, bay leaves, and 2 qt. water. Bring to a boil, then reduce heat to low, cover, and simmer 2 hours (the broth develops stronger flavor the longer you let it simmer). Using tongs, remove bones. When cool enough to handle, trim any meat from bones and return meat to pot. Discard fat and bones.
  • Heat bacon fat in a large skillet over medium-high. Add okra and cook, stirring occasionally, until lightly browned, 7–10 minutes. Add onion, bell pepper, and celery and cook, stirring frequently, until well softened, 10 minutes. Add tomatoes, garlic, chile pepper, thyme, and remaining spice mixture and cook 5 minutes more.
  • Add okra mixture to Dutch oven and simmer, adding crab and/or shrimp during the last 5 minutes of cooking time (if using), until okra is tender and flavors have melded, 20–30 minutes. Discard bay leaves. Taste to adjust seasonings. Serve with rice alongside.


10 BEST GUMBO RECIPES - YUMMLY
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TOP GUMBO RECIPES AND HOW TO MAKE A ROUX
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Best Gumbo Recipes Now that you've mastered the essential roux, it's time to make some gumbo. Here are six recipes to give a try. Sausage and Shrimp Gumbo. This classic gumbo recipe includes the quintessential "holy …
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40 OKRA RECIPES THAT PROVE THAT IT'S NOT JUST FOR GUMBO ...
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40 Okra Recipes That Prove That It's Not Just for Gumbo. Whether fried, pickled, or grilled, no other vegetable tastes quite like okra. Every Southerner has their favorite okra dish, and we've rounded up the best okra recipes we …
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SHRIMP AND OKRA GUMBO RECIPE | SOUTHERN LIVING
A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. This simple and easy-to-make recipe will have you making gumbo like a …
From southernliving.com
3/5 (7)
Total Time 1 hr 30 mins
Servings 12
  • Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. Stir in tomatoes, okra, broth, and bay leaves.
  • Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. Add shrimp, hot sauce, and filé powder. Cook 3 to 5 minutes or just until shrimp turn pink. Remove and discard bay leaves. Serve over rice.


OKRA GUMBO - OKRA, CORN, AND TOMATOES RECIPE
Add chopped okra to the onion and garlic, saute for about 5 minutes over medium heat. Add tomatoes, stir together, cover the skillet, and cook approximately 10 minutes, stirring …
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Estimated Reading Time 3 mins


CREOLE OKRA GUMBO RECIPE - CREOLE GUMBO WITH SHRIMP | …
Add the dried thyme, the tomato puree and let this cook 20 minutes. Add the shrimp and and crabmeat, if using, and let this cook 5 minutes. Stir in the chopped parsley and lots of …
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Category Main Course, Soup
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Calories 216 per serving
  • Preheat the oven to 400F. Coat the shanks or other meat with a thin sheen of oil, then salt well. Arrange in a roasting pan. Roast in the oven for 1 hour.
  • Remove the roasting pan and add the shanks to a large soup pot. Cover with water and turn the heat to medium-high. Add some water to the roasting pan and, when it has loosened up the browned bits on the bottom of the pan, use a wooden spoon to scrape them off. Add all that to the soup pot. Stir in the cayenne, bay leaves and paprika and bring to a simmer. Add salt to taste, then cook gently for 1 hour.
  • After 1 hour, add the shells from all the shrimp to the soup pot. You will likely need a total of 3 hours to render deer shanks tender, but most other meats won't take that long.
  • When the shanks are reasonably tender, get a large frying pan out and heat 2 tablespoons of the bacon fat over medium-high heat. Arrange the sliced okra in the pan and sear hard without stirring for 5 minutes. Stir, then let them cook like this another 5 minutes. You want a little char and lots of browning.


OUR FAVORITE GUMBO RECIPE {ONE-POT ... - SPEND WITH PENNIES
The Best Gumbo. I spent some time in New Orleans taking food tours (and trying lots of different gumbos) and attending a couple of cooking schools to learn how to make a …
From spendwithpennies.com
5/5 (9)
Total Time 2 hrs 5 mins
Category Chicken, Dinner, Entree, Main Course
Calories 665 per serving
  • Heat 2 tablespoons oil over medium-high heat in a large pot. Add chicken and sausage and cook until you get a deep crust. Do not stir too much. Remove from pan and set aside.
  • Add remaining oil to the pan along with flour. Cook over medium heat until fragrant and light brown in color.
  • Add okra, garlic, and seasonings. Cook an additional 5 minutes. The mixture will appear a bit stringy.


THE 10 BEST OKRA SUBSTITUTES FOR YOUR RECIPES

From myconsciouseating.com
Estimated Reading Time 6 mins
  • File powder. File powder or gumbo file is one of the thickening agents used in gumbo along with okra. The two can be substituted for one another and file powder is, in fact, the best okra substitute in the gumbo.
  • Cornstarch. Cornstarch is a corn extract that closely resembles flour and is, in fact, a carbohydrate often used as a thickening agent in pies, soups, casseroles, marinades, sauces, and other recipes.
  • Arrowroot. If you can’t eat cornstarch, arrowroot powder is a valid alternative. It is often used as a substitute for thickening agents in various recipes because it shares some characteristics with the most common flour-like powders.
  • Zucchini. Zucchini is so versatile that it works as a perfect substitute for many vegetables and fruits (zucchini itself is actually a fruit), including okra and cucumbers.
  • Green beans. Green beans are available year-round and make for a nutritious and juicy side dish when cooked alone, or they can also be added to your recipes.
  • Asparagus. Asparagus grows all over the world, which makes it available year-round through import but also slightly more expensive than other vegetables.
  • Broccoli florets. These vegetables that resemble small trees are popular for being extremely healthy. In fact, broccoli is low in fat and calories while being very high in fibers and vitamin C.
  • Roux. Roux is a popular thickening agent that is made from only two ingredients: butter and flour. It’s the base for many sauces and it’s easily made at home, even when you’re in a pinch.
  • Eggplant. Eggplant, zucchini, and okra all come from the nightshade family, which also includes chili peppers and potatoes. The vegetables of this family are the edible part of the flowering nightshade plants.
  • Nopales. The nopal cactus is a common ingredient in Mexican cuisine and it’s also called the prickly pear. Its taste is a mix of bitter and tart and it doesn’t have any particular punch, but it’s savory nonetheless.


THE 8 BEST OKRA SUBSTITUTES [GUMBO +MORE] | CUISINEVAULT

From cuisinevault.com
Estimated Reading Time 7 mins
Published 2020-10-28


RECIPES > MAIN DISH > HOW TO MAKE CHICKEN AND OKRA GUMBO
the best chicken okra gumbo 3.5 lbs. chicken legs and thighs, 8 oz. cut up fresh okra, 6 oz. onion, 2 Tb. garlic, 3 oz. celery, 3 oz. green pepper, 1 c. + 2 Tb. brown roux, , 2 qts. fresh …
From gigarecipes.com
Category Main Dish
  • 1 c Oil 1 c Flour 1 Chicken, cut up, about -four pounds 2 lb Okra, cut up 2 md Tomatoes, chopped 2 lg Onions, chopped 1 Bell pepper, chopped 2 ts Parsley, chopped 2 ts Green onion tops, chopped Salt Black pepper Brown the chicken in the oil.
  • Add the onions, bell pepper, tomatoes, and okra and cook slowly until the okra stops roping, maybe an hour.


SHRIMP AND OKRA GUMBO - FIRST...YOU HAVE A BEER
Add the shrimp. After 30 minutes, uncover the stock pot and bring back to a boil. Add the shrimp a few at a time by hand, stirring in between each addition. Add the rest of the …
From sweetdaddy-d.com
5/5 (1)
Total Time 1 hr 30 mins
Category Appetizer, Main Dish
Calories 521 per serving
  • Peel, devein and rinse shrimp. Pat dry with paper towel, sprinkle with creole seasoning and set aside.
  • Heat oil in a cast iron or other heavy dutch oven. When nearly smoking, add flour and make a dark roux.
  • Add yellow onions, green peppers, celery and green onions, stirring often until cooked down and coated with the roux, this will take 10 to 15 minutes.


CLASSIC NEW ORLEANS GUMBO RECIPE - HOW TO COOK.RECIPES
Bring the water and beef bouillon cubes to a boil in a large soup pot. Whisk until the cubes dissolve, then whisk the roux mixture into the boiling water. Reduce the heat to a …
From howtocook.recipes
Ratings 10
Category Main Course
Cuisine American
Total Time 3 hrs 40 mins
  • Make a roux by whisking the flour and 3/4 cup of butter together over medium heat until turns a rich mahogany brown color, about 20-30 minutes. Once the roux forms a smooth, mahogany brown mixture, remove from the heat and continue to whisk until it stops cooking.
  • Place celery, onion, green bell pepper, and garlic into the work bowl of a food processor and pulse until finely chopped. Add the vegetables and sausage into the roux and bring the mixture to a simmer over medium-low heat. Cook until the vegetables are tender. Remove from heat, set aside.
  • Bring the water and beef bouillon cubes to a boil in a large soup pot. Whisk until the cubes dissolve, then whisk the roux mixture into the boiling water. Reduce the heat to a simmer. Add in the sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, diced tomatoes, and tomatoes sauce. Simmer the soup over low heat for 1 hour.
  • While the soup simmers, melt the remaining butter in a skillet and cook the okra with vinegar over medium heat for 15 minutes. Stir in the okra into the simmering gumbo.


10 OKRA RECIPES FOR BOILING, FRYING, SAUTéING, AND MORE ...

From bonappetit.com
Author Ali Francis
Published 2020-09-02
Estimated Reading Time 2 mins
  • Bhindi Ki Sabzi. In Priya Krishna's family, this smoky, crispy, North Indian–style okra is an iconic, clamored-after dish. The key is to cook the okra for a long time, with a lot of whole spices.
  • Sinigang (Pork, Vegetable, and Tamarind Stew) The finished stew should be decidedly sour, tamarind’s calling card, but you’re in control of how puckery things get.
  • Stir-Fried Okra with Shallots, Chile, and Ginger. Working in batches ensures okra that's golden and tender, not soft and slimy. View Recipe.
  • Fresh Corn Saute with Tomatoes, Squash, and Fried Okra. A bright vegetable medley spiked with zesty herbs and cornmeal-crusted okra. View Recipe.
  • Okra Gumbo. This rich, warming stew, punctuated by succulent shrimp, juicy hunks of beef, and crisp-tender okra, is one of our favorites from Toni Tipton-Martin’s new cookbook Jubilee.
  • Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette. Grilled okra, toasted coconut, and a punchy vinaigrette steal the show. View Recipe.
  • Coconut-Vegetable Curry. A mild, aromatic tomato curry loaded with mustard seed, fenugreek, and vegetables—like eggplant, okra, and carrots. View Recipe.
  • Chicken and Sausage Gumbo. Go the extra mile with this gumbo by adding filé, a Creole herb found in most markets. View Recipe.
  • Hoppin' John Salad with Molasses Dressing. This Southern classic combines rice, beans, and pork, and word on the street is it brings good luck to all who cook it on New Year's Day.
  • Butter Bean Risotto with Chard and Fried Okra. This Southern-inflected risotto is made with butter beans and crowned with crispy fried okra. View Recipe. Explore Bon Appétit Stir-Fry Stew Soup West African Caribbean/Central American Southern Okra.


CHICKEN-AND-OKRA GUMBO RECIPE - REMBS LAYMAN | FOOD & WINE
In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 …
From foodandwine.com
5/5
Total Time 2 hrs 45 mins
Servings 6-8
  • In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes. Add the onion, celery, bell peppers and garlic and cook over moderately low heat, stirring, until the onion is translucent, about 20 minutes.
  • Gradually add the stock to the casserole, whisking until smooth. Add the andouille, bay leaves, jerk paste, thyme and paprika and bring to a simmer. Cook over low heat for 45 minutes, stirring occasionally.
  • Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco.


8 HEALTHY OKRA RECIPES - IMMACULATE BITES

From africanbites.com
  • African Okro Soup. If you’re not a fan of okra, then let me change your mind with this hearty okra recipe here. It’s loaded with spinach, egusi, and meaty goodness from beef or oxtail, shrimp, and crayfish.
  • Chicken Shrimp And Okra Gumbo. What’s not to love in this flavorful okra and tomato recipe? Especially when it’s brimming with authentic Southern gumbo flavors brought about by Creole Seasoning.
  • Creole Chicken Okra. One of the best okra recipes and definitely one of my favorite soul foods, too! I love the perfect blend of complex Creole flavors happening all at once in this amazing recipe.
  • Fried Okra. This cornmeal-coated okra is one of the easiest fried okra recipes you’ll ever make, literally. Because it’s as easy as cutting, coating, and frying the okra slices, and you’re all set to enjoy these healthy bite-sized goodies.
  • Muamba Chicken (Muamba De Galinha) And, of course, the list of okra recipes wouldn’t be complete without this Muamba Chicken here. This spicy and savory tomato-based soup is truly the epitome of comfort food.
  • Okra Fries. Enjoy vegan snacks made of slices of okra seasoned with salt and chicken-style seasoning, drizzled with some olive oil, then baked to perfection for a fantastic finish.
  • Okra Curry Recipe. What could be more comforting than finishing a bowl of this traditional spicy curry dish made with coconut milk, tomatoes, and fresh okra?
  • Okra Recipe Mediterranean-Style (Bamya) Lastly, entice your tastebuds in this okra and tomatoes recipe with a Mediterranean twist, Bamya. The added citrusy flavor in the background is spot on!


13 SUBSTITUTES FOR OKRA IN GUMBO, JAMBALAYA AND MORE RECIPES

From kitchensubstitute.com


OKRA SUBSTITUTES: TOP 11 ALTERNATIVES - SUBSTITUTE COOKING

From substitutecooking.com
  • Cornstarch. Cornstarch is a great substitute for okra if you want to obtain a thicker soup or stew. It is very similar to flour so it will not alter the taste of your food.
  • File powder. File powder should definitely be one of your main options as well when you are looking for the best substitute for okra. This powder is another common ingredient in gumbo and it is usually used along with okra.
  • Zucchini. Zucchini might be the handiest substitute for okra as you can find it almost all over the world at decent prices. This fruit (yes, zucchini is a fruit) can replace many ingredients in a variety of dishes and you can cook it in several ways as well.
  • Arrowroot. Arrowroot can also make for a great substitute when you don’t have okra in your kitchen. It might be hard to find this substitute in all stores.
  • Green beans. Green beans are some of the most nutritious alternatives to okra but you can use them to simply add some interesting taste to your meal as well.
  • Asparagus. Few people know that asparagus can thicken most recipes and it is easy to grow it as well if you don’t find it in stores. However, chances are most stores have this delicious vegetable as it is more common than okra.
  • Roux. Roux is actually a mix of butter and flour. You can use it to replace okra in many recipes. You can make this mix at home by using equal parts of flour and butter and you will not have to add anything else.
  • Broccoli florets. Broccoli florets are tasty raw or cooked in different ways. You can add them to everything from salads to pasta and soups as well as complex stews and baked dishes.
  • Eggplants. Eggplant is also a great replacement for okra if you need to use it as a side dish. Eggplants will taste great on the grill or baked in the oven.
  • Nopales. If you like Mexican cuisine, you most likely know about nopales. It is a common cactus in Mexico and it also goes by the name of prickly pear.


OKRA GUMBO - CREOLE FOR THE SOUL, LLC
Instructions. In a large nonstick skillet, heat 3 tablespoons of vegetable oil over medium heat. Add okra and diced tomatoes, and cook for 25 to 30 minutes or until okra is lightly browned and no longer slimy. Remove from heat and set aside. While okra is …
From creoleforthesoul.com
Cuisine Creole
Category Dinnertime, Seafood Favorites
Servings 8
Total Time 1 hr 45 mins


BEST CREOLE SHRIMP AND OKRA GUMBO RECIPE - FOOD.COM ...
Best Creole Shrimp and Okra Gumbo Recipe - Food.com. Katie Davis. 57 followers . Okra Gumbo ... baked goods, and more! For the month of July, we’re paying tribute to all the fabulous, fresh foods we find at these... Lynda Bedeian. Mardi Gras. Crawfish And Corn Bisque Recipe. Crawfish Bisque. Crawfish Recipes. Cajun Recipes. Seafood Recipes. Crockpot Recipes. …
From pinterest.com
Servings 1
Total Time 1 hr 50 mins


GREEN GUMBO WITH FRESH CORN & OKRA – NOT EATING OUT IN NEW ...
Bring to a boil, stirring. Add the okra and corn and bring to a boil again, about 1 minute later. Add the shrimp and let boil another minute. Remove from heat. Taste for seasoning, adding salt and pepper as desired. Add the lemon juice and all the chopped herbs. …
From noteatingoutinny.com
Estimated Reading Time 6 mins


CAJUN SHRIMP AND OKRA GUMBO RECIPE | LOUISIANA CAJUN ...
Add the sauteed okra mixture. Stir well until all the ingredients are mixed well together. Add the seasoning listed above. Stir well, and bring to a simmer. Allow the gumbo to simmer for about 30 minutes. Reduce the heat to medium low, continuing to allow the gumbo to simmer. Taste for seasoning and thickness.
From louisianacajunmansion.com
Author Sandra Booher


OUR BEST OKRA RECIPE ROUND-UP, NO SLIME TO SPEAK OF ...
These are some of the best okra recipes around to demonstrate just how good it really is: 1. Grilled Okra. Chowhound . Tossing fresh green okra pods onto a searing-hot grill pan (or an actual grill if its already been fired up) is the vegetable at its simple best. The okra ends up softened, a little blistered on the outside, and without any trace of sliminess—and it’s amazing …
From chowhound.com
Estimated Reading Time 6 mins


SEAFOOD GUMBO RECIPE - NEW ORLEANS GUMBO - MYFOODCHANNEL
Make the best seafood gumbo at home! Since we’re in New Orleans, we thought we’d make a big pot of seafood gumbo with shrimp, fish, and crab –and of course a little fresh okra! It takes a little time to make a great gumbo, but maybe not as long as you think, and it’s not complicated, so give this gumbo recipe a try and let me know what you think.
From myfoodchannel.com


WHAT MAKES A GREAT GUMBO?
That said, Chef Dee points out that Cajun gumbo recipes are typically only thickened with roux made with oil (or even lard), so if you do opt for …
From theepochtimes.com


QUESTION: HOW TO COOK OKRA IN GUMBO? - SMOKED
To replace okra as a thickening agent in gumbo, soups, and stews, the best options are gumbo filé, roux, xanthan gum, corn starch, or nopales. Vegetables such as zucchini, green beans, and eggplant have a similar flavor and can replace okra as a side dish.
From holysmokescolorado.com


BEST SHRIMP GUMBO WITH OKRA - ALL INFORMATION ABOUT ...
Best Creole Shrimp and Okra Gumbo Recipe - Food.com top www.food.com. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning.
From therecipes.info


NEW ORLEANS GUMBO RECIPES
This recipe yields about 6 quarts, but gumbo freezes well and can be thawed without losing flavor. The Gumbo Shop's Seafood Okra Gumbo . 2 lbs. fresh or frozen shrimp, head on about 40-50 count per pound; 2 small blue crabs, fresh or frozen; 3 quarts water 2 tablespoons cooking oil; 1 quart fresh or frozen okra, sliced into ½ inch rounds; 2/3 ...
From neworleans.com


BEST CREOLE SHRIMP AND OKRA GUMBO RECIPE - FOOD NEWS
Best Creole Shrimp And Okra Gumbo Recipe creole seasoning, tomato paste, green pepper, seafood stock, oil, parsley, bay leaf, onion, garlic, celery, okra, tomato, shrimp, sausage, stock or broth, sugar, water, flour This is a really tasty gumbo that is also easy to make. As a native Louisianian, my understanding of Cajun gumbo versus Creole gumbo, was whether or not it …
From foodnewsnews.com


BEST OKRA GUMBO RECIPES
More about "best okra gumbo recipes" OKRA GUMBO RECIPE | BON APPéTIT. 2019-11-06 · Step 3. Heat bacon fat in a large skillet over medium-high. Add okra and cook, stirring occasionally, until lightly browned, 7–10 minutes. Add onion, … From bonappetit.com 3.7/5 (25) Estimated Reading Time 6 mins Servings 6. Preheat oven to 375°. Combine paprika, salt, …
From tfrecipes.com


10 BEST CHICKEN SAUSAGE SHRIMP AND OKRA GUMBO RECIPES | YUMMLY
Summer Lentil & Okra Gumbo (Vegan, Gluten Free) Will Frolic for Food garlic, habanero, okra, coconut sugar, fresh oregano, white wine and 13 more Okra Gumbo With Chickpeas & Kidney Beans Post Punk Kitchen
From yummly.com


OKRA RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


10 BEST CHICKEN SAUSAGE SHRIMP AND OKRA GUMBO RECIPES ...
Chicken, sausage, and shrimp is a classic gumbo combination, but there are plenty of other versions: okra gumbo, seafood gumbo, duck and andouille gumbo, and more." List of Ingredients. For the roux: ½ cup (1 stick) unsalted butter ½ cup all-purpose flour For the gumbo: ½ cup cool water 2 tablespoons filé powder 2 ⅔ cups water
From foodnewsnews.com


TURKEY AND OKRA GUMBO - ALL INFORMATION ABOUT HEALTHY ...
Gumbo Turkey Ya-ya | Emerils.com best www.emerils.com. Bring to a boil, then reduce the heat to medium-low and cook, uncovered, stirring occasionally, for 1 1/2 hours. Meanwhile, remove the skin from the turkey and pick the meat off the bones, discarding the skin and bones. Coarsely chop the turkey meat. Add the turkey and the sliced sausage to the gumbo. Cook for 15 minutes.
From therecipes.info


LOUISIANA OKRA GUMBO RECIPES
Gumbo Recipes From Louisiana With Okra. 9 hours ago Add tomatoes, okra, pepper, thyme, oregano, cayenne and bay leaf. Cover and cook for 15 minutes. Stir in rice and cook, covered, for 15 minutes longer. 3. Add shrimp, chicken and sausage; simmer until the shrimp is opaque inside, the chicken is no longer pink and the rice is tender, about 5 minutes longer. . Discard the bay …
From tfrecipes.com


OUR FAVORITE OKRA RECIPES | MARTHA STEWART
We're championing okra with our best okra recipes, including fritters, pickled okra, braised okra, gumbo, and more. They will make you want to cook okra more often.
From marthastewart.com


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