High Protein Dietcornell Bread Food

MY FAVORITE HIGH PROTEIN BREAD

Steps:

• I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
• Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
• Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
• Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
• Add the flour, salt, seeds and quinoa to the mix.
• Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

HIGH PROTEIN DIET (CORNELL) BREAD

Steps:

• Add all ingredients to bread machine and set on Whole Wheat Cycle.

HIGH PROTEIN BREAD

Steps:

• Dissolve yeast and honey in 3 cups lukewarm water in large bowl.
• Let stand for 5 minutes.
• Sift next 3 ingredients together in bowl.
• Stir in wheat germ.
• Add salt and half the dry ingredients to yeast, beating well until elastic.
• Add butter and enough remaining flour to make soft dough.
• Knead on floured surface until smooth and elastic.
• Place in greased plastic bag.
• Chill overnight.
• Punch dough down and shape into 2 large or 3 small loaves.
• Place in greased loaf pans.
• Let rise until doubled in bulk.
• Bake at 350 degrees for 50 to 60 minutes, covering with foil if bread browns too quickly.

HIGH PROTEIN BREAD

Steps:

• Put wet ingredients into bread machine.
• Put dry ingredients into bread machine.
• Bake on regular setting,
• (Follow directions that came with your particular bread machine.).