Best Greek Orzo Salad Food

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GREEK ORZO SALAD



Greek Orzo Salad image

A delicious, colorful salad, with artichoke hearts and feta. I receive a lot of requests for this one.

Provided by Patrice

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 11

1 ½ cups uncooked orzo pasta
2 (6 ounce) cans marinated artichoke hearts
1 tomato, seeded and chopped
1 cucumber, seeded and chopped
1 red onion, chopped
1 cup crumbled feta cheese
1 (2 ounce) can black olives, drained
¼ cup chopped fresh parsley
1 tablespoon lemon juice
½ teaspoon dried oregano
½ teaspoon lemon pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Drain artichoke hearts, reserving liquid.
  • In large bowl combine pasta, artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
  • Just before serving, drizzle reserved artichoke marinade over salad.

Nutrition Facts : Calories 325.8 calories, Carbohydrate 48.7 g, Cholesterol 22.3 mg, Fat 10.2 g, Fiber 4.8 g, Protein 13.1 g, SaturatedFat 4.1 g, Sodium 615.2 mg, Sugar 4.5 g

GREEK ORZO SALAD



Greek Orzo Salad image

Quick and easy to make Greek Orzo Salad is loaded with fresh, crunchy veggies and all of your favorite Mediterranean flavors. This healthy pasta salad recipe is perfect for picnics, potlucks, and barbeques or as an easy, flavorful side dish for dinner.

Provided by Kelly

Categories     pasta     Salad     Side Dish

Time 20m

Number Of Ingredients 15

16 oz orzo ((454g))
10 oz cherry tomatoes (chopped (about 1 ½ cups))
3 mini cucumbers (chopped (about 1 ½ cups))
½ red onion (chopped, soaked in water for 10 minutes, then drained)
1 large bell pepper (chopped (red, green, or half of each))
½ cup chopped fresh parsley and mint *see note
1 cup Kalamata olives (chopped (about 4.7oz))
4 oz feta cheese (crumbled)
For the lemon vinaigrette:
2 tablespoons lemon juice
2 tablespoons red wine vinegar
½ cup extra virgin olive oil
½ teaspoon dried oregano
Salt to taste
Optional: 1-2 cloves garlic (finely minced)

Steps:

  • Cook and drain the orzo: Bring a large pot of salted water to a boil over high heat. Add the orzo, and cook, stirring occasionally, for 7-8 minutes, or until al dente. Drain and rinse under cold water until cooled. Drain again and put into a large mixing bowl.
  • Make the vinaigrette dressing: Combine the dressing ingredients in a jar and shake to combine.
  • Mix all the ingredients: Toss the orzo, the veggies and herbs, the dressing, and the crumbled feta and olives together.
  • Chill: Refrigerate for an hour or two to chill the salad and infuse the flavors or serve right away.

Nutrition Facts : Calories 333 kcal, ServingSize 1 serving

GREEK ORZO SALAD



Greek Orzo Salad image

Tart and refreshing, this side salad is a big hit at Judy Roberts' Las Vegas, Nevada home. With all the tasty toppings-including red onion, tomatoes, olives, feta cheese and a zesty dressing-you'd never know it has just 7 grams of fat. "Tiny pasta called orzo gives it extra interest," Judy notes.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 13

1 cup uncooked orzo pasta
6 teaspoons olive oil, divided
1 medium red onion, finely chopped
1/2 cup minced fresh parsley
1/3 cup red wine vinegar
1-1/2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/8 teaspoon pepper
2 large tomatoes, seeded and chopped
1 medium cucumber, peeled, seeded and chopped
12 pitted ripe or Greek olives, halved
1/2 cup crumbled feta cheese

Steps:

  • Cook orzo according to package directions; drain. In a large serving bowl, toss orzo with 2 teaspoons oil. , In another bowl, combine the onion, parsley, vinegar, oregano, salt, sugar, pepper and remaining oil; pour over orzo and toss to coat. Cover and refrigerate for 2-24 hours. Just before serving, gently stir in tomatoes, cucumber, olives and cheese.

Nutrition Facts : Calories 120 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

PERFECT GREEK ORZO SALAD



Perfect Greek Orzo Salad image

Make and share this Perfect Greek Orzo Salad recipe from Food.com.

Provided by Christines Yellow K

Categories     Greek

Time 30m

Yield 7-8 serving(s)

Number Of Ingredients 12

1 lb orzo pasta
1 large cucumber, peeled and diced into large pieces
8 ounces feta cheese, cubed
8 ounces black olives, sliced
1 pint grape tomatoes, halved
1 small red onion, finely chopped
4 tablespoons parsley, well chopped
1/4 cup olive oil
1/4 cup red wine vinegar
3/4 tablespoon oregano
1/2 tablespoon salt
1/2 tablespoon black pepper

Steps:

  • In large bowl, combine cucumber, feta, black olives, tomatoes & parsley.
  • Bring large pot of salted water to a boil. Cook orzo as directed on box. Drain and rinse with water to cool. Return pasta to pot (pot should be cooled down). Mix cucumber mixture into orzo.
  • Whisk together dressing ingredients and pour over salad. Mix well to combine. Refrigerate for 20 minutes before serving.

GREEK ORZO SALAD (ORZO FETA SALAD)



Greek Orzo Salad (Orzo feta salad) image

Greek Orzo Salad with feta cheese is one of those super simple dishes that take just so little effort to prepare! Short cooking time, little preparation and you will have a delicious light meal or side dish in 30'!

Provided by Eli K. Giannopoulos

Categories     Salad

Time 30m

Number Of Ingredients 16

3 tbsp olive oil
a kettle of boiling water
300g orzo (1 3/4 cups)
400g cherry tomatoes (14 oz)
1 small red onion
1 English cucumber
2 handfuls Kalamata olives
30g fresh basil leaves (1 oz)
15g fresh dill (1/2 oz)
3 tbsp extra virgin olive oil
4 tsp red wine vinegar
1 1/2 tsp dried oregano
zest of 1 lemon
salt to taste
black pepper to taste
180g cubed feta (6 oz)

Steps:

  • To prepare this delicious Greek orzo salad recipe, start with cooking the orzo pasta. Boil the water in the kettle. At the same time heat the olive oil over a medium high heat in a large saucepan. Once the oil is shimmering, add the orzo and cook, stirring often until the orzo starts to color. Fill the pan with boiling water, stir in a of teaspoon of salt and cook the orzo for 10-12 minutes, until just tender and al-dente.
  • Drain the orzo and rinse under a cold tap until the water running out the pasta runs clear. Set aside to drain away any excess water, stirring occasionally to prevent the pasta sticking to each other.
  • Meanwhile, quarter the cherry tomatoes, peel and finely chop the onion and the cucumber, and quarter the olives.
  • Transfer the cooked orzo to a large bowl and stir in the salad vegetables. Roughly chop the fresh herbs and add those too.
  • To make the dressing, in a small bowl combine the extra virgin olive oil, red wine vinegar, dried oregano, lemon zest, and a generous amount of salt and pepper. Stir this into the orzo mixture.
  • Add the cubed feta and stir carefully, making sure the cheese pieces don't break up too much. Season to taste with more salt and pepper, if needed, and leave to stand in the fridge for roughly an hour before serving to allow the orzo to soak up the dressing. Enjoy!

GREEK ORZO SALAD



Greek Orzo Salad image

I combined several recipes to create this one...everytime I make it everyone wants the recipe so it seems to be popular.

Provided by gingerkitten D

Categories     Greek

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 13

6 ounces uncooked orzo pasta
3 tablespoons finely chopped red onions
3 tomatoes, seeded and chopped
2 tablespoons chopped fresh basil
2 tablespoons finely chopped kalamata olives
2 tablespoons capers (the small ones)
1 teaspoon grainy mustard (such as Maille)
6 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
salt (to taste)
pepper (to taste)
4 ounces feta cheese, crumbled

Steps:

  • Boil Orzo pasta in water until al dente.
  • Drain and allow to cool.
  • Mix the pasta with the onion, tomato, basil, olives, and capers.
  • In a small bowl whisk together the mustard and lemon juice.
  • Gradually whisk in the oil until it forms an emulsion.
  • Add in the oregano, salt and pepper.
  • Pour over the pasta mixture and toss to coat.
  • Chill in the refrigerator until cold.
  • Toss in the feta cheese and chill until ready to serve.

Nutrition Facts : Calories 446.3, Fat 28, SaturatedFat 7.5, Cholesterol 26.8, Sodium 521, Carbohydrate 39, Fiber 3.1, Sugar 5, Protein 11

GREEK ORZO SALAD



Greek Orzo Salad image

Orzo is a rice-shaped pasta,,which I'm sure you will enjoy, if you've never tried it. This is wonderful for a nice summer evening. 1

Provided by Crabbycakes

Categories     Greek

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup orzo pasta (1/2 lb)
1 cup crumbled feta cheese
1 cucumber, seeded and thinly sliced
1/2 yellow bell pepper, chopped
10 -15 grape tomatoes, halved
3/4 cup black olives, preferably kalamata,pitted and halved
1/2 cup bottled greek vinaigrette dressing (or homemade)
1/2 cup scallion, chopped

Steps:

  • In a large saucepan of lightly salted, (add tsp olive oil, if desired) boiling water, cook orzo until al dente, about 8 minutes.
  • Pour into colander and rise under cold running water.
  • Drain well.
  • Set aside.
  • In a medium bowl, combine orzo with feta,cucumber,bell pepper, tomatoes, and olives.
  • Pour dressing over salad, toss gently to combine, and sprinkle with scallions on top.

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