Belly Fat Burner Breakfast Food
BELLY FAT BURNER BREAKFAST
I ate this higher protein breakfast everyday for 4 weeks, along with moderate exercise and watching my carbohydrates. I reduced my belly measurement (around waist at the belly button) by 2 inches. I plan on continuing this breakfast for the next few weeks. This breakfast is only 473 calories.
Provided by jimf57
Categories Breakfast
Time 10m
Yield 1 Breakfast, 1 serving(s)
Number Of Ingredients 7
Steps:
- Poach egg for 4.5 to 5 minutes.
- Toast the English Muffin. When done, drizzle with olive oil (No Butter). Top 1 half with Baby Swiss Cheese and the other half with Lean Deli Ham.
- Scoop out half of an Avocado in bite size pieces in a bowl with 12 Grape Tomatoes.
- Salt and Pepper to taste.
Nutrition Facts : Calories 550.9, Fat 34.5, SaturatedFat 10, Cholesterol 219.8, Sodium 561.2, Carbohydrate 41, Fiber 12.4, Sugar 8.8, Protein 24.7
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