Bell Pepper Paneer Bhurji Recipe By Tasty Food

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CHEESY PANEER BHURJI TAQUITOS RECIPE BY TASTY



Cheesy Paneer Bhurji Taquitos Recipe by Tasty image

Here's what you need: oil, cumin seeds, asafetida, medium onion, ginger garlic paste, green chili paste, tomato, small red bell pepper, small green bell pepper, red chili powder, cumin powder, coriander powder, garam masala, pav bhaji masala, turmeric, salt, paneer, fresh cilantro

Provided by Aayushi Patel

Yield 12 taquitos

Number Of Ingredients 18

1 tablespoon oil
1 teaspoon cumin seeds
1 pinch asafetida
1 medium onion, finely chopped
3 teaspoons ginger garlic paste
3 teaspoons green chili paste
1 tomato, finely chopped
1 small red bell pepper, finely diced
1 small green bell pepper, finely diced
1 teaspoon red chili powder
½ teaspoon cumin powder
½ teaspoon coriander powder
½ teaspoon garam masala
½ teaspoon pav bhaji masala
¼ teaspoon turmeric
salt, to taste
½ lb paneer, crumbled
1 handful fresh cilantro, chopped

Steps:

  • Mix paneer with veggies.
  • Add oil to a heavy bottom pan and once heated, add cumin seeds. Let splutter. Then, add a pinch of asafetida.
  • Now add onions. Let them cook until they turn golden.
  • Add ginger-garlic and green chili pastes. Let them also turn golden brown.
  • Now, add the tomatoes and bell peppers along with all the spices. Cook them until the oil separates a little bit.
  • Add the crumbled/shredded paneer. Mix everything well. Let it cook for 2 minutes.
  • Serve hot with rotis, naan, or basmati rice.

Nutrition Facts : Calories 96 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 4 grams, Sugar 2 grams

PANEER BHURJI AVOCADO TOAST RECIPE BY TASTY



Paneer Bhurji Avocado Toast Recipe by Tasty image

The perfect breakfast food! Indian paneer cheese, sautéed with bright flavors like serrano chiles, ginger, and cumin, makes the perfect topper for a slice of avocado toast. Just add a fried egg for a hearty finish!

Provided by Aleya Zenieris

Categories     Breakfast

Time 25m

Yield 4 servings

Number Of Ingredients 13

1 block paneer cheese, 14 ounce (395 G)
2 tablespoons ghee
½ teaspoon cumin seed
½ teaspoon fresh ginger, grated
1 serrano chile, seeded and diced
1 medium tomato, diced
kosher salt, to taste
1 teaspoon fresh cilantro, chopped
nonstick cooking spray, for greasing
4 large eggs
freshly ground black pepper, to taste
4 slices bread, toasted
2 ripe avocados, smashed

Steps:

  • Remove the paneer from the refrigerator 1-2 hours before prepping. This will allow it to soften, making it easier to work with. Crumble or cut the paneer into smaller pieces, then add to a medium bowl and mash with a fork into small crumbles. Use your hands to massage the paneer until dough-like in texture. Cover the bowl with a damp paper towel, pressing directly against the surface of the cheese. Set aside.
  • Melt the ghee in a medium skillet over medium heat. Add the cumin seeds, ginger, serrano chiles, and tomato. Cook until the tomato has softened slightly, about 2 minutes.
  • Add the crumbled paneer and season with salt to taste. Stir to incorporate, then remove the pan from the heat and sprinkle in the cilantro. Stir to combine.
  • Wipe out the pan, then grease with nonstick spray. Crack the eggs in the pan and season with salt and pepper. Fry the eggs sunny-side up to your desired doneness.
  • Smear the smashed avocado over the toasted bread. Spoon ¼ of the paneer bhurji over each slice, then top each with a sunny-side up egg and serve. Any leftover paneer will keep in an airtight container in the refrigerator for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 416 calories, Carbohydrate 10 grams, Fat 35 grams, Fiber 5 grams, Protein 17 grams, Sugar 1 gram

JHAT PHAT SABZI (BELL PEPPER PANEER)



Jhat Phat Sabzi (Bell Pepper Paneer) image

This is a vegetarian dish made with the Indian cheese Paneer, it is fast, tasty and pretty. If you can't find it, don't substitute it, make it yourself! It is easy and cheap to make yourself. Here is a recipe for it: http://indian.food.com/recipe/paneer-fresh-cheese-46900

Provided by Tea Girl

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 tablespoon ghee or 1/2 tablespoon unsalted butter
1 cup panir, cubed
1 teaspoon ginger-garlic paste
1/2 teaspoon chili paste
1 pinch turmeric powder
1/2 teaspoon red chili powder
1 teaspoon coriander powder
1 tomatoes, de-seeded and quartered
1 yellow bell pepper, diced
1 green bell pepper, diced
1/2 teaspoon kasuri methi (fenugreek leaves)
1 pinch garam masala powder
salt
chopped fresh coriander (to garnish)

Steps:

  • Heat ghee in a large pan, add cubed paneer and saute for 2 minutes.
  • Remove the paneer from the heat and place paneer in warm water for 3 minutes, drain and keep aside.
  • In the same pan, add the ginger-garlic paste and chili paste and saute for 2 minutes.
  • Add turmeric powder, coriander powder, red chilli powder and combine.
  • Add the chopped bell peppers and cook till they turn slightly soft, about 5 minutes.
  • Add tomatoes and stir well to combine and cook for 7 minutes, with lid. Add the paneer cubes and toss the contents well and cook for 5 minutes. Add garam masala powder and kasuri methi and combine.
  • Finally, garnish with fresh coriander leaves and serve hot with naan bread.

Nutrition Facts : Calories 39.5, Fat 1.9, SaturatedFat 1, Cholesterol 4.1, Sodium 9.3, Carbohydrate 5.8, Fiber 1.4, Sugar 1.6, Protein 1.1

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