Pumpkin Yogurt Dessert Food
PUMPKIN YOGURT PUDDING
For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try. - Sally Helfer, Houston, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.
Nutrition Facts : Calories 75 calories, Fat 0 fat, Cholesterol 2mg cholesterol, Sodium 38mg sodium, Carbohydrate 15g carbohydrate, Fiber 4g protein.
PUMPKIN YOGURT DESSERT
This pumpkin yogurt is my own recipe. It is filling and can be enjoyed any time.
Provided by rainbowbridge
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine pumpkin puree, yogurt, cinnamon, raisins, and sweetener in a bowl; mix to combine.
Nutrition Facts : Calories 113.6 calories, Carbohydrate 21.2 g, Cholesterol 2.3 mg, Fat 0.5 g, Fiber 4 g, Protein 7.9 g, SaturatedFat 0.3 g, Sodium 357.8 mg, Sugar 14.2 g
PUMPKIN FROZEN YOGURT
A yummy pumpkin frozen yogurt for a delicious treat!
Provided by TeenChef14
Categories Fruits and Vegetables Vegetables Squash
Time 2h35m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.
Nutrition Facts : Calories 94.7 calories, Carbohydrate 19.5 g, Fat 0.3 g, Fiber 1.7 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 146.1 mg, Sugar 15.3 g
PUMPKIN YOGURT PANNA COTTAS
Bring the fabulous flavors of Italy to your dessert table with these pumpkin panna cottas that are made using Yoplait® yogurt.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 4h15m
Yield 6
Number Of Ingredients 5
Steps:
- In large bowl, mix yogurt and pumpkin pie mix; set aside. In small bowl, sprinkle gelatin over 1/4 cup of the milk; let stand 1 minute to soften.
- In 1-quart saucepan, heat remaining 1/4 cup milk to boiling; remove from heat. Stir in softened gelatin with whisk until dissolved. Stir gelatin mixture into yogurt mixture. Spoon into six 6-oz custard cups. Cover and refrigerate until firm, about 4 hours.
- To serve, run knife around edges of custard cups to loosen. Turn panna cottas upside down onto dessert plates; remove custard cups. Sprinkle with cinnamon. Cover and refrigerate any remaining panna cottas.
Nutrition Facts : Calories 120, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 1 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 18 g, TransFat 0 g
PUMPKIN YOGURT PUDDING
Make and share this Pumpkin Yogurt Pudding recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, pumpkin, and pumpkin pie spice in a bowl; mix well.
- Spoon into dessert dishes.
- Refrigerate for 10 minutes or until ready to serve. Garnish with whipped cream and cinnamon.
Nutrition Facts : Calories 83.7, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.9, Carbohydrate 7.9, Fiber 0.2, Sugar 6.1, Protein 4.6
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