POTATO AND BELL PEPPER BREAKFAST HASH
A one-skillet dish to serve a crowd, Potato and Bell Pepper Breakfast Hash is like brunch at your favourite diner, but in the comfort of your own home. Serve as a side, or in individual skillets with an over-easy fried egg on top. Who wouldn't want this for breakfast or brunch?
Provided by Lord Byron's Kitchen
Categories Breakfast Brunch Side Dish
Time 55m
Number Of Ingredients 10
Steps:
- In a large skillet, over medium heat, add the olive oil and onions. Saute the onions until just cooked through - about 5 minutes.
- Next, add the potatoes, salt, and ground black pepper. Stir to combine. Continue to saute for 10 minutes, stirring often.
- Now, add the red and green bell peppers. Stir to combine. Continue to saute for 10 more minutes, again, stirring often.
- Lastly, add the garlic powder, paprika, and Worcestershire sauce. Stir to combine. Continue to cook until potatoes are fork tender.
- Once down, lower heat to warm and let sit. Continue with preparing the rest of your breakfast - eggs, toast, etc. Otherwise, plate immediately, garnish, and enjoy!
Nutrition Facts : Calories 187 kcal, Carbohydrate 33 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 234 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving
BELL PEPPER HASH
I just love peppers! From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. Makes 5, 8 ounce servings.
Provided by BeccaB3c
Categories Peppers
Time 40m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Lightly coat an 8x8 inch baking dish with vegetable oil.
- In a large bowl combine all ingredients.
- Pour into baking dish.
- Bake for 30 minutes or until brown- Serve hot.
Nutrition Facts : Calories 162.7, Fat 3.1, SaturatedFat 1.3, Cholesterol 5.2, Sodium 313.4, Carbohydrate 23.8, Fiber 2.5, Sugar 4.8, Protein 10.2
POTATO AND BACON HASH WITH BELL PEPPERS
Steps:
- In a skillet (cast iron if available) cook bacon to render fat. Strain fat from bacon and set aside. Reserve bacon on paper towels. Use 2 tablespoons of bacon drippings to saute onions, garlic and bell peppers until soft. Add potatoes and cook until tender and crispy. Add reserved bacon and season to taste.
HEALTHY PEPPER HASH
Lots of vegetables -- potato, carrot, bell peppers, and mushrooms -- and ground turkey in place of beef make this hash low in fat. Each serving can be topped with an egg.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 17
Steps:
- Heat butter in a large nonstick saute pan over medium-high heat. Add onion, garlic, and carrot. Peel potato, and then cut into 1/2-inch dice. Add to pan. Cook until vegetables soften and begin to brown, 6 to 7 minutes.
- Reduce heat to medium; add bell peppers and mushrooms, and cook until vegetables are just tender, 8 to 10 minutes.
- Add turkey; saute until cooked through. Sprinkle with flour; stir to combine.
- Add sherry; scrape any browned bits from pan. Cook until most liquid has evaporated. Add stock, salt, black pepper, chile powder, and paprika; bring to a boil. Reduce to a simmer; cook until liquid thickens and reduces by half. Stir in parsley. Serve hot, topped with egg if using.
Nutrition Facts : Calories 243 g, Cholesterol 249 g, Fat 11 g, Fiber 3 g, Protein 16 g, Sodium 309 g
HASH BROWNS WITH BELL PEPPERS AND EGGS
Make and share this Hash Browns With Bell Peppers and Eggs recipe from Food.com.
Provided by JackieOhNo
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash potatoes and cut them into 1/2 inch cubes. There is no need to peel. Peel the onion,, core and seed the peppers, and slice both the onion and the pepper into thin strips. Put potatoes, onions, and peppers in a large bowl. Add the paprika, garlic powder, Italian seasoning, and oil. Toss to combine.
- Heat a 12 inch skillet over medium high heat. Add potato mixture, cover, and cook, removing the lid every 2 to 3 minutes to stir. Cook for 10 to 12 minutes, until potatoes are soft and lightly browned. Reduce heat to medium low.
- Using a spoon, make four wells in the potato mixture. Quickly crack an egg into each well. Cover and cook until egg whites are firm and the yolk is still running, about 4 to 5 minutes. Sprinkle with salt and pepper to taste.
Nutrition Facts : Calories 203.1, Fat 8.4, SaturatedFat 2.1, Cholesterol 186, Sodium 94.2, Carbohydrate 23.2, Fiber 3.2, Sugar 4.1, Protein 9.1
CHEF JOHN'S HAMBURGER HASH
Move over corned beef, because there's a new hash in town! If you like hash, you are going to love this version made with ground beef instead of corned. Making a hash is basically a 3-step process: frying your meat and potatoes, adding onions and mushrooms, and then adding quick-cooking vegetables like peppers. But take a look in the fridge and use any ingredients you'd like because in the game of hash, whoever has the most ingredients wins! Top with a cayenne-dusted poached egg and green onions if you'd like.
Provided by Chef John
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Cut a 1/4-inch slice off the bottom each potato so it sits flat on a cutting board. Cut some more 1/4-inch slices straight down and then cut potatoes into sticks. Turn sticks and cut across to create a uniform dice. Transfer to a bowl of cold water.
- Combine butter and olive oil in a skillet over high heat until butter melts. Add ground beef and cook, breaking up with a flat-edge utensil, until crumbly, about 5 minutes.
- Drain potatoes and add to the beef with a nice pinch of salt. Reduce heat to medium-high and cook, stirring occasionally, until potatoes just start to soften, 5 to 7 minutes. Smooth mixture in the skillet and press against the bottom of the pan to help everything get nice and crusty.
- Stir in onions and mushrooms and add another pinch of salt. Cook, stirring occasionally, until onions and mushrooms have softened up and taken on some beautiful color, 5 to 7 minutes. Season with black pepper, cayenne, and rosemary.
- Add bell pepper, poblano pepper, and another pinch of salt. Cook until peppers are tender and the rest of the ingredients are dark and crispy, about 5 more minutes.
- Stir in green onions and cook for a few more minutes. Remove from the heat and serve.
Nutrition Facts : Calories 500.6 calories, Carbohydrate 39.7 g, Cholesterol 77.3 mg, Fat 27.7 g, Fiber 4.4 g, Protein 24.1 g, SaturatedFat 9.8 g, Sodium 102.4 mg, Sugar 4 g
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