Beets With Onion Cumin Food

BEETS WITH ONION AND CUMIN

Steps:

• Heat a medium saucepan over medium-high heat. Pour in oil and saute onion and garlic until translucent. Mix in cumin seed and saute an additional 2 minutes. Sprinkle in flour and saute 1 minute more.
• Stir in beets, tomatoes, water, and salt. Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.

BEETS WITH ONION & CUMIN

Steps:

• Heat a medium saucepan over medium-high heat.
• Pour in oil and saute onion and garlic until translucent.
• Mix in cumin seed and saute an additional 2 minutes.
• Sprinkle in flour and saute 1 minute more.
• Stir in beets, tomatoes, water, and salt.
• Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.

ROASTED BEETS AND ONIONS

Steps:

• Preheat oven to 475°F.
• Blanch onions in a large pot of boiling water 1 minute, then drain. Trim and peel.
• Tightly wrap onions and beets in double layers of foil to make 5 packages (2 of onions and 3 of beets) and roast until tender, 30 to 40 minutes for onions and about 1 hour for beets.
• When beets and onions are cool enough to handle, discard foil. Slip off skins and stems from beets and cut into wedges.

BEETS WITH ONIONS

Steps:

• In large nonstick skillet, melt butter over medium heat; cook onions, stirring often for 5 to 10 minutes.
• Sprinkle with sugar and vinegar; reduce heat to low and cook for about 20 minutes or until tender and golden.
• Add beets to onions; add salt and pepper.
• Heat over medium heat for 3 to 5 minutes or until heated through.

ROASTED BEETS WITH CUMIN AND MINT

Steps:

• Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
• Put oven rack in middle position and preheat oven to 425°F.
• Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
• When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
• Toss warm beets with dressing. Stir in mint just before serving.

ROASTED BEETS WITH CARAMELIZED ONIONS AND FETA

Steps:

• Quarter the beets if they are large, if they are small then just cut in half.
• In a large bowl whisk together cider vinegar, Dijon mustard, black pepper and salt.
• In a slow steady stream whisk in 3 tablespoons olive oil whisking continuously until well combined.
• In a large skillet cook the sweet onions in about 3-4 tablespoons olive oil with 1-2 teaspoons sugar until golden brown (about 15-18 minutes) season with salt and pepper to taste.
• Add the cooked beets, browned onions and feta cheese; to the dressing in the bowl; stir gently to combine.
• Sprinkle with toasted walnuts if desired.
• Delicious!