BEET, ORANGE AND ARUGULA SALAD
The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, salads and dressings, appetizer
Time 10m
Yield Serves 4
Number Of Ingredients 11
Steps:
- In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
- Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams
BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
- When you are ready to serve, pour the dressing over salad and season with salt and pepper.
ORANGE AND BEET SALAD
This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.
Nutrition Facts :
MANDARIN BEET SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together mandarin orange liquid, vinegar, oil, and mustard. Add beets and drained oranges to the large bowl and toss to coat with a rubber spatula. Season, to taste, with salt and freshly ground black pepper.
BEET, MANDARIN ORANGE AND SPINACH SALAD
People seem to either hate or love beets -- I would guess you like them because you have chosen this recipe to look at. (The first recipe calls for canned beets; sometimes I buy fresh beets and cook them -- this variation is after the canned beet recipe.) When using the fresh beet recipe, I make the beets ahead of time to allow for cooling in the fridge and then just cut them up when assembling the salad.
Provided by TasteTester
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- CANNED BEET RECIPE:.
- Place spinach in a salad bowl.
- Add remaining ingredients; toss and serve.
- 5 minutes prep time; no cooking time.
- FRESH BEET RECIPE:.
- Preheat oven to 450°F Remove beet greens from 3 fresh beets; rinse beets and wrap tightly in foil. Bake for 40-50 minutes or until tender when pierced with a fork. Unwrap foil and remove skin by rubbing firmly with paper towels. Refrigerate beets until cool; cut into pieces and add to salad.
- 5 minutes prep time; 1 hour cooking time; 1 hour cooling time.
Nutrition Facts : Calories 114.8, Fat 0.7, SaturatedFat 0.1, Sodium 146.5, Carbohydrate 26.4, Fiber 5.2, Sugar 19.9, Protein 4.3
MANDARIN ORANGE AND SPINACH SALAD
This is a beautiful tossed salad with spinach, romaine, and mandarin oranges with a sweet, sour, slightly spicy dressing. To top it all off, glazed sliced almonds. I first made this in culinary school, and I have made it many times. It is great for entertaining. The mandarin oranges' color just "pops" against the greens. Time includes chill time for the dressing.
Provided by Chele B
Categories Citrus
Time 1h10m
Yield 1 large salad, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In jar with tight-fitting lid, combine all dressing ingredients; shake well. Refrigerate 1 hour.
- In skillet, cook almonds and sugar over medium low heat until sugar melts and coats almonds, stirring frequently. Cool; break apart.
- Combine the rest of the salad ingredients.
- Toss with dressing and top with almonds--I prefer to top the salad, and at the last minute, as opposed to tossing the almonds in the salad to keep the sugar from being "washed off" by the dressing.
BEET AND ORANGE SALAD
Enjoy this fruity Beet and Orange Salad. The flavorful combination of beets, citrus and spinach makes this Beet and Orange Salad nutritious and colorful.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings, 2 cups each
Number Of Ingredients 6
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing just before serving; toss to coat.
Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 5 g
BEET, FENNEL AND MANDARIN ORANGE SALAD
Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
- Sprinkle cheese over salad.
BEETS WITH MANDARIN ORANGES
Sliced beets are cooked with apple pie spice and mandarin oranges in this easy side dish.
Provided by Gary Wightman
Categories Side Dish Vegetables
Time 15m
Yield 5
Number Of Ingredients 6
Steps:
- Whisk together sugar, vinegar, apple pie spice, and cornstarch in a large, microwave safe bowl until combined.
- Cook in microwave on High until the mixture is boiling and has thickened, stirring occasionally, about 2 minutes. Stir the drained beets and mandarin orange segments into the thickened sauce. Allow the beets to reheat in the sauce, do not microwave further, or the mandarin oranges will come apart. Serve either warm or cold.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 27.3 g, Fat 0.1 g, Fiber 2.2 g, Protein 1.3 g, Sodium 170.1 mg, Sugar 22.1 g
MANDARIN GLAZED BEETS
Mandarin oranges and a warm glaze transform canned beets into a super side dish. Lemon juice provides a bit of tartness. If your family doesn't like the tart flavor, I suggest adding a little more sugar. -Shirley Dehler Columbus, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the sugar and cornstarch. Add lemon juice and butter. Bring to a boil; cook and stir for 2 minutes or until thickened. , Stir in beats; heat through. Gently stir in oranges; heat through.
Nutrition Facts : Calories 188 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 269mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein.
PICKLED BEET AND MANDARIN ORANGE SPINACH SALAD
This salad is so quick & easy to prepare, and always receives rave reviews!
Provided by Cooking Mamas
Categories Salad
Number Of Ingredients 12
Steps:
- SALAD: Divide baby spinach among 4 salad plates.
- Slice beets in half and then quarter; arrange on top of spinach.
- Divide Mandarin oranges over the beets and spinach.
- Thinly slice onion and scatter over the salad.
- Sprinkle with desired amounts of candied pecans and feta cheese.
- VINAGERETTE: In a small bowl, whisk together all ingredients & drizzle over beet salad.
SPINACH SALAD WITH MANDARIN ORANGES
Spinach salad with mandarin oranges, roasted beets, goat cheese, and walnuts makes a simple but well-balanced salad.
Provided by Katya
Categories Salad
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together the vinegar, honey, and mustard. Slowly whisk in the oil until blended. Season with salt and pepper to taste.
- On a large platter arrange the spinach with all the toppings on top. Drizzle the dressing over the salad. Lightly season the salad with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 234 calories, Sugar 11.6 g, Sodium 122.6 mg, Fat 18 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 16.4 g, Fiber 3.4 g, Protein 5 g, Cholesterol 4.4 mg
BEET SALAD WITH SPINACH AND HONEY BALSAMIC VINAIGRETTE
Steps:
- Enjoy!
Nutrition Facts : Calories 362 kcal, Carbohydrate 27 g, Cholesterol 6 mg, Fiber 5 g, Protein 7 g, SaturatedFat 4 g, Sodium 487 mg, Sugar 21 g, Fat 27 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
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