Beet And Blood Orange Salad Food

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BEET-ORANGE SALAD



Beet-Orange Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Boil 1 pound beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice into wedges. Toss in a serving bowl with 1/4 cup olive oil, 2 tablespoons sherry vinegar, 2 tablespoons chopped chives or scallions, and salt and pepper. Add 1 bunch arugula and 2 segmented blood oranges and toss.

Nutrition Facts : Calories 211 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 96 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 3 grams, Sugar 14 grams

BLOOD ORANGE, BEET, AND FENNEL SALAD



Blood Orange, Beet, and Fennel Salad image

Our fresh take on the classic Moroccan salad pairs shaved fennel and red onion with assorted beets and oranges for color contrast.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Citrus     Fruit     Appetizer     Roast     Low Fat     Vegetarian     Low Cal     Low Sodium     Lunch     Orange     Fennel     Root Vegetable     Beet     Winter     Healthy     Low Cholesterol     Vegan     Bon Appétit     Fat Free     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 12

2 medium red beets, tops trimmed
2 medium golden beets, tops trimmed
3 blood oranges
1 medium navel orange (preferably Cara Cara)
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/2 small fennel bulb, very thinly sliced crosswise on a mandoline
1/4 red onion, very thinly sliced on a mandoline (about 1/3 cup)
Good-quality extra-virgin olive, pumpkin seed, or walnut oil (for drizzling)
Coarse sea salt, such as fleur de sel or Maldon sea salt
freshly ground black pepper
1/4 cup loosely packed fresh cilantro and/or chervil leaves

Steps:

  • Preheat oven to 400°. Wash beets, leaving some water on skins. Wrap individually in foil; place on a rimmed baking sheet and roast until beets are tender when pierced with a knife, about 1 hour. Let cool.
  • Meanwhile, using a sharp knife, cut all peel and white pith from all oranges; discard. Working over a medium bowl, cut between membranes of 2 blood oranges to release segments into bowl; squeeze juice from membranes into bowl and discard membranes. Slice remaining blood orange and Cara Cara orange crosswise into thin rounds. Place sliced oranges in bowl with the segments. Add lemon juice and lime juice.
  • Peel cooled beets. Slice 2 beets crosswise into thin rounds. Cut remaining 2 beets into wedges. Strain citrus juices; reserve. Layer beets and oranges on plates, dividing evenly. Arrange fennel and onion over beets. Spoon reserved citrus juices over, then drizzle salad generously with oil. Season to taste with coarse sea salt and pepper. Let salad stand for 5 minutes to allow flavors to meld. Garnish salad with cilantro leaves.

BEET-AND-BLOOD ORANGE SALAD WITH MINT



Beet-And-Blood Orange Salad With Mint image

Make and share this Beet-And-Blood Orange Salad With Mint recipe from Food.com.

Provided by evelynathens

Categories     Oranges

Time 1h

Yield 10 serving(s)

Number Of Ingredients 14

2 lbs golden beets, peeled and cut into 3/4-inch pieces (about 10 medium beets)
8 blood oranges
1/4 cup coarsely chopped flat-leaf parsley
1/4 cup coarsely chopped mint
3 tablespoons freshly squeezed lemon juice
3 tablespoons champagne vinegar
1 small shallot, minced
1 teaspoon honey
1/8 teaspoon sumac, plus more for sprinkling (see Note)
1/2 cup extra virgin olive oil
1 tablespoon extra virgin olive oil
salt
freshly ground black pepper
3 ounces feta, crumbled (1/2 cup)

Steps:

  • Spread the beets in a large steamer basket and steam until tender, about 15 minutes. Transfer the beets to a bowl and let cool completely.
  • Using a sharp knife, peel the oranges, removing all of the bitter white pith. Quarter the oranges lengthwise, then slice crosswise 1/3 inch thick. Add the oranges to the beets along with the parsley and mint.
  • In a small bowl, whisk the lemon juice with the vinegar, shallot, honey and 1/8 teaspoon of sumac. Whisk in the olive oil and season with salt and black pepper. Pour the dressing over the salad and toss gently to coat. Add the feta and toss again. Sprinkle the salad with sumac and serve.
  • Note 1: The beets can be steamed one day in advance and refrigerated.
  • Note 2: Sumac powder can be purchased at Middle Eastern markets or specialty-food stores.

POMEGRANATE, BEET, AND BLOOD ORANGE SALAD



Pomegranate, Beet, and Blood Orange Salad image

If blood oranges are unavailable, simply use the sweetest oranges you can find.

Yield Makes 4 first-course servings

Number Of Ingredients 11

4 medium beets
3 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup water
1/4 cup blood orange juice (from about 1 blood orange)
1 tablespoon pomegranate molasses*
1 tablespoon white wine vinegar
1 medium red onion, thinly sliced
3 blood oranges, peeled, cut into1/4-inch-thick slices
1 cup pomegranate seeds (from one 11-ounce pomegranate)

Steps:

  • Preheat oven to 400°F. Place beets in roasting pan and toss with 1 tablespoon oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Add 1/4 cup water. Cover pan with foil; roast beets until knife easily pierces center, about 50 minutes. Cool. Peel beets and cut into 1/3-inch-thick wedges.
  • Whisk orange juice, pomegranate molasses, vinegar, and remaining 2 tablespoons oil in large bowl to blend. Season vinaigrette with salt and pepper.
  • Place onion in small bowl; cover with cold water. Soak onion 1 minute, drain, and squeeze dry in kitchen towel. Add beets, onion, orange slices, and pomegranate seeds to vinaigrette in bowl; toss. Season salad with salt and pepper.
  • *A thick pomegranate syrup available at Middle Eastern markets, some supermarkets, and by mail from Adriana's Caravan (adrianascaravan.com).

BLOOD ORANGE AND ROASTED BEET SALAD



Blood Orange and Roasted Beet Salad image

Make and share this Blood Orange and Roasted Beet Salad recipe from Food.com.

Provided by AmandaInOz

Categories     Citrus

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 8

4 golden beets
2 blood oranges (save juice)
2 cups watercress
1 ounce goat cheese
1 tablespoon sugar
1 tablespoon Dijon mustard
1 tablespoon extra virgin olive oil
salt and pepper

Steps:

  • Preheat oven to 400.
  • Place beets in a roasting pan and coat with olive oil and coarse salt and pepper. Roast in oven until fork tender, about 1 hour. Remove and let cool. Then remove the skin on each beet and cut into quarters.
  • Section the blood oranges, and and squeeze out remaining juice into a small bowl. Set orange slices aside. In bowl with juice, add sugar, mustard, olive oil and a pinch of salt and mix well for dressing.
  • Toss watercress and beets in dressing. Plate and add orange slices and goat cheese crumbs. Serve immediately.

Nutrition Facts : Calories 276.4, Fat 11.7, SaturatedFat 3.9, Cholesterol 11.2, Sodium 299, Carbohydrate 38.8, Fiber 8.2, Sugar 30.3, Protein 8

BEET AND ORANGE SALAD



Beet and Orange Salad image

Enjoy this fruity Beet and Orange Salad. The flavorful combination of beets, citrus and spinach makes this Beet and Orange Salad nutritious and colorful.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2 cups each

Number Of Ingredients 6

1 pkg. (10 oz.) baby spinach leaves
1 can (14-1/2 oz.) beets, drained, chopped
2 navel oranges, sectioned
1 small red onion, thinly sliced
1/3 cup coarsely chopped walnuts, toasted
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; toss to coat.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 5 g

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