BEEF WITH PAK CHOI, MUSHROOMS AND NOODLES
If you love fragrant, spicy flavours, this amazing beef and pak choi noodle recipe is for you
Provided by Jamie Oliver
Categories Mains Jamie's Dinners Beef Asian Mushroom Meals for one
Time 30m
Yield 1
Number Of Ingredients 11
Steps:
- Boil the kettle and soak the noodles in the boiling water according to the packet instructions. Meanwhile, rub the beef with olive oil, sprinkle with the cumin and a small pinch of salt and rub all over.
- Place in a really hot frying pan and sear on all sides. Add the onion, ginger and chilli and cook for a couple of minutes, then add the mushrooms, stock and pak choi.
- Drain the noodles and add them to the pan. Stir around, and correct the seasoning. Slice up the beef and serve the noodles and pak choi in a big bowl, with the beef slices on top. Pour over the broth from the pan.
Nutrition Facts : Calories 672 calories, Fat 23.8 g fat, SaturatedFat 5.3 g saturated fat, Protein 38.3 g protein, Carbohydrate 75.0 g carbohydrate, Sugar 3.7 g sugar, Sodium 0 g salt, Fiber 0 g fibre
STIR-FRIED BEEF WITH BOK CHOY
Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.
Provided by lazyme
Categories Steak
Time 50m
Yield 5 serving(s)
Number Of Ingredients 18
Steps:
- Trim fat from beef; cut beef with grain into 2-inch strips.
- Cut strips across grain into 1/8-inch slices.
- Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
- Cover and refrigerate 30 minutes.
- Separate bok choy leaves from stems.
- Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
- Cut green onions into 2-inch pieces.
- Mix 2 tablespoons cornstarch and the water.
- Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
- Add 3 tablespoons vegetable oil; rotate wok to coat side.
- Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
- Remove beef from wok.
- Add 3 tablespoons vegetable oil to wok; rotate to coat side.
- Add bok choy stems; stir-fry 1 minute.
- Stir in bok choy leaves and 1/8 teaspoon salt.
- Stir in chicken broth; heat to boiling.
- Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
- Stir in beef and oyster sauce; heat to boiling.
- Garnish with green onions.
Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2
TERIYAKI STEAK WITH PAK CHOI & NOODLES
Slice lean beef steak to top this colourful, low-calorie Asian-inspired dinner - ready in under half an hour
Provided by Justine Pattison
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 8
Steps:
- Mix the five-spice with 1/2 tsp flaky sea salt and 1/2 tsp black pepper, and rub into the steaks. Heat 1 tsp of the oil in a large, non-stick frying pan over a medium-high heat. Fry the steak for 4-5 mins each side or until done to your liking. Transfer to a warmed plate, cover loosely with foil and leave to rest.
- Pour the remaining oil into the pan, add the pak choi, the carrot and pepper. Stir-fry for 3 mins, then add the noodles and stir-fry for 2 mins more.
- Pour in the teriyaki sauce and simmer for a few secs, then divide the vegetable noodles between 2 warmed plates or shallow bowls. Slice the steak thickly and place on top.
Nutrition Facts : Calories 460 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 23 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 3.3 milligram of sodium
More about "beef with pak choi mushrooms and noodles food"
RECIPE: BEEF WITH PAK CHOI, MUSHROOMS & NOODLES
From gourmandize.co.uk
3.5/5 (10)
BEEF WITH PAK CHOI, MUSHROOMS & NOODLES - MEAL …
From mealgarden.com
Grain 3.8Vegetables 4.3Meat 1.3
WOK-FRIED NOODLES WITH BEEF AND PAK CHOI - RTE.IE
From rte.ie
BEEF NOODLES WITH SHIITAKE MUSHROOMS & BOK CHOY
From donalskehan.com
BEEF AND BOK CHOI NOODLES RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
BEEF WITH BOK CHOI, MUSHROOMS, AND NOODLES - /NARRATIVE FOOD
From blog.narrativefood.com
Estimated Reading Time 3 mins
BEEF NOODLES & PAK CHOI | BEEF RECIPES | JAMIE OLIVER RECIPES
From pinterest.co.uk
BEEF NOODLES & PAK CHOI | BEEF RECIPES | JAMIE OLIVER RECIPES
From pinterest.com
BEEF STIR-FRY WITH OYSTER SAUCE AND PAK CHOI IN 10 MINUTES
From foxyfolksy.com
CHINESE NOODLES WITH PAK CHOI AND MUSHROOMS - PRIMA
From prima.co.uk
10 BEST PAK CHOI AND NOODLES RECIPES | YUMMLY
From yummly.com
FRIED NOODLES WITH BEEF AND PAK CHOI — HOT WOK
From hotwok.com
10 BEST PAK CHOI AND NOODLES RECIPES | YUMMLY
From yummly.com
BEEF WITH PAK CHOI, MUSHROOMS AND NOODLES - KNORR SRI LANKA
From knorr.lk
BEEF WITH PAK CHOI, MUSHROOMS & NOODLES - MEALPLANNERPRO.COM
From mealplannerpro.com
ROAST TERIYAKI FISH WITH PAK CHOI & NOODLES RECIPE - FOOD NEWS
From foodnewsnews.com
DINNER IDEAS FOR ONE | FEATURES | JAMIE OLIVER
From jamieoliver.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love