VEGETABLE BEEF BARLEY SOUP
The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.-Tara McDonald, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 7h45m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 17
Steps:
- In a large resealable plastic bag, combine the seasoned salt, onion powder and garlic powder. Add beef and toss to coat. In a large skillet, brown beef in oil until meat is no longer pink; drain., Transfer to a 5- or 6-qt. slow cooker. Add the water, potatoes, carrots, celery, onion and bouillon. Cover and cook on low for 5-6 hours or until meat and vegetables are almost tender., Add the corn, tomatoes, peas, tomato juice, barley, salt and pepper; cover and cook 2 hours longer or until barley is tender.
Nutrition Facts : Calories 364 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 8g fiber), Protein 22g protein. Diabetic Exchanges
BEEF, BARLEY AND MANY VEGETABLE SOUP
On one hand there is beef barley soup, and on the other there's mushroom barley soup, but why choose between the two when you can have both in one soup? Heck, why not add a bunch of other vegetables-carrots, celery, tomatoes, and chard or spinach-to the mix for even more color, flavor, and nutrition? And how about a handful of fresh dill for an earthy herbal essence? It's that kind of thinking that led me right to this wonderful, filling, meal-in-a-bowl with tender beef in every bite balanced with a bounty of whole-grain, plant-powered goodness.
Provided by Ellie Krieger
Categories main-dish
Time 1h20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season the meat with 1/4 teaspoon each of the salt and pepper. Heat 1 tablespoon of the olive oil in a large soup pot over medium-high heat. Add the meat to the pot and cook, stirring occasionally, until well browned, about 5 minutes. Transfer the meat to a plate.
- Add the remaining tablespoon of olive oil to the pot, then add the onion and mushrooms and cook, stirring occasionally, until softened, about 4 minutes. Add the carrots, celery, chopped chard stems, if using (if you are using spinach, do not add it here), garlic, the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper and cook, stirring often, for 2 minutes more.
- Add the broth, 2 cups of water, the diced tomatoes with their juices, and the barley and return the meat with any accumulated juices to the pot. Bring to a boil, then lower the heat to low, cover, and simmer until the barley is cooked and the meat is tender, about 1 hour. Add the chard leaves or spinach and the dill and cook for 2 minutes more, then serve.
- The soup will keep in an airtight container in the refrigerator for up to 4 days, or in the freezer for 3 months.
- SERVING SIZE: 2 1/4 cups
- PER SERVING: Calories 340; Total Fat 13 g (Sat Fat 2.5 g, Mono Fat 7 g, Poly Fat 1 g); Protein 21 g; Carb 38 g; Fiber 16 g; Cholesterol 50 mg; Sodium 860 mg; Total Sugar 9 g (Added Sugar 0 g)
- EXCELLENT SOURCE OF: copper, iron, magnesium, manganese, niacin, phosphorous, potassium, protein, selenium, thiamine, riboflavin, vitamin A, vitamin K, zinc
- GOOD SOURCE OF: calcium, folate, molybdenum, pantothenic acid
BEEF, BARLEY AND VEGETABLE SOUP
The fresh vegetables give this a wonderful flavor. Very simple and can be made in the crockpot for an easy dish.
Provided by GingerSnap
Categories Stocks
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Stovetop: Let soup base fully dissolve in water. Add all ingredients except the peas and barley. Bring to boiling, then reduce heat and simmer 1 hour. Add peas and barley and continue cooking 1 hour.
- Crockpot: Cook ingredients on low overnight and/or throughout the day. Turn to high and add peas and barley for last hour.
- I usually use stew meat or round steaks for this recipe. Less expensive cuts of meat actually have more flavor than expensive cuts do and are great in soup.
- This is a very forgiving recipe. You can change the recipe to suit your taste, or what you have on hand. Can substitute rice or pasta for the barley, just be sure to adjust the amount and cooking times of these accordingly. You can also add, or omit, any vegetables you desire. Just make sure to include the celery, onions and carrots which is the base of the vegetable flavor in this soup. If you decide to use bullion instead of the soup base you may want to leave out the salt as it is pretty salty.
- Bones give soup a wonderful flavor, so if you buy a cut of meat that has a bone do not discard it. Throw it in the pot and remove it before serving along with the bay leaves.
- Bon appetit!
Nutrition Facts : Calories 606.9, Fat 47.8, SaturatedFat 19.6, Cholesterol 65.3, Sodium 323.8, Carbohydrate 33.7, Fiber 8.6, Sugar 5.8, Protein 11.8
BEEF BARLEY VEGETABLE SOUP
Slow cooker, hearty, easy. Serve with a hearty bread, and enjoy.
Provided by MARGOC
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 5h50m
Yield 10
Number Of Ingredients 15
Steps:
- In a slow cooker, cook chuck roast until very tender (usually 4 to 5 hours on High, but can vary with different slow cookers). Add barley and bay leaf during the last hour of cooking. Remove meat, and chop into bite-size pieces. Discard bay leaf. Set beef, broth, and barley aside.
- Heat oil in a large stock pot over medium-high heat. Saute carrots, celery, onion, and frozen mixed vegetables until tender. Add water, beef bouillon cubes, sugar, 1/4 teaspoon pepper, chopped stewed tomatoes, and beef/barley mixture. Bring to boil, reduce heat, and simmer 10 to 20 minutes. Season with additional salt and pepper to taste.
Nutrition Facts : Calories 321 calories, Carbohydrate 22.4 g, Cholesterol 61.8 mg, Fat 17.3 g, Fiber 5.1 g, Protein 20 g, SaturatedFat 6.1 g, Sodium 605.5 mg, Sugar 5.8 g
BEEF BARLEY VEGETABLE SOUP
With fall here, the soup starts to simmer in the kitchen. One of my favorites is from my mother. This Beef Barley Vegetable Soup is meaty with big chunks of vegetables and the broth is to die for. I usually cut my carrots and celery into 1/2" or a bit larger chunks. I also keep the onion cut on the larger side instead of chopping finely. It's easy to make, tasty to eat, and warms the body. Serve with a nice crusty bread.
Provided by Jekase
Categories Grains
Time 1h20m
Yield 4 qts, 8 serving(s)
Number Of Ingredients 15
Steps:
- In a gallon Ziplock bag, place meat and flour. Shake until the meat is evenly coated. Heat oil in a large pot and brown meat and garlic. It will stick some but don't worry about that, just don't let it burn. Add water, tomatoes, barley, worcestershile sauce, salt, basil, and pepper. Bring to a boil, cover, reduce heat, and simmer 1 hour, stirring every so often. Add the remaining ingredients and bring to a boil. Cover, reduce heat, and simmer 20-25 minutes or until the meat is tender and the veggies are to your liking.
Nutrition Facts : Calories 324.4, Fat 18.5, SaturatedFat 6.4, Cholesterol 56.1, Sodium 1104.4, Carbohydrate 21.2, Fiber 5.1, Sugar 4.9, Protein 19.1
VEGETABLE BEEF AND BARLEY SOUP
I got this recipe from Epicurious and modified it to suit my family's taste. Once a week during the fall and winter I have "soup night" and invite friends and family. This is one of our favorites. I usually just serve it with homemade wheat bread. It is perfect cold weather comfort food. Enjoy!
Provided by MamaJ
Categories Vegetable
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large dutch oven.
- Add meat, season with salt and pepper and saute until dark brown. (About 8 minutes).
- Remove beef and set aside.
- Add celery, onions and barley to pan and saute until onion is golden (about 15 minutes).
- Add water, broth, tomatoes, corn carrots, bay leaves, and garlic.
- Return beef to pot and bring to a boil.
- Reduce heat to med/low and simmer uncovered one hour.
- Add peas and hot pepper sauce.
- Cover and simmer 30 more minutes.
- Season to taste with salt and pepper and additional hot sauce if desired.
- Serve.
- Wait for the compliments.
BARLEY BEEF VEGETABLE SOUP
Make and share this Barley Beef Vegetable Soup recipe from Food.com.
Provided by ziggy
Categories Vegetable
Yield 18 1 cup servings
Number Of Ingredients 17
Steps:
- Place the first 10 ingredients in a soup kettle. Bring to a boil, then simmer for about 3 hours.
- Skim soup until clear while simmering.
- Remove soup bone; add all remaining vegetables and simmer for about 30 minutes longer.
- Let soup stand for about 15 minutes before serving.
- Note: Normally I don't care for barley, but this soup is truly delicious.
- I love making homemade soups and bread on cold wintry days.
Nutrition Facts : Calories 69.1, Fat 0.8, SaturatedFat 0.3, Cholesterol 8.1, Sodium 63.3, Carbohydrate 11.6, Fiber 2.5, Sugar 2, Protein 4.6
VEGETABLE BEEF AND BARLEY SOUP
This is my favorite comfort food. Tastes great fresh, but it also cans very well. I cannot use pepper; and I prefer low-sodium; but this soup is easy to season to taste either while still in the pot, or after serving
Provided by Demented Nana
Categories Vegetable
Time 1h15m
Yield 12 cups
Number Of Ingredients 9
Steps:
- Add broth, meat, vegetables and barley to large pot.
- Bring to just below boiling on medium heat.
- Reduce to low heat, cover, and simmer for 1 hour.
Nutrition Facts : Calories 36.9, Fat 0.1, Sodium 22.9, Carbohydrate 7.9, Fiber 1.9, Sugar 2.2, Protein 1.4
BEEF VEGETABLE AND BARLEY SOUP
From: "Skinny One-Pot Meals" by Ruth Glick. "Thick and hearty, this soup will warm you up on a cold winter day."
Provided by Engrossed
Categories Grains
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In Dutch oven or large skillet, combine ground beef, onion, and garlic. Cook over medium heat, stirring frequently, until beef has changed color. Drain fat.
- In a large crockpot, combine the beef mixture and the rest of the ingredients up to the water.
- Cover and cook on low 7-9 hours or until barley is tender.
- When barley is tender add tomatoes. Cook an additional 10 minutes.
- Add salt, if desired.
VEGETABLE-BEEF BARLEY SOUP (CROCK POT)
This has been a favorite in our home for many years. Great on those cold winter days. Serve with fresh homemade rolls for a complete meal.
Provided by PaulaG
Categories Meat
Time 8h20m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Rinse the frozen vegetables under cold running water to separate and partially thaw before adding to soup.
- Mix all ingredients in 3 1/2- to 6-quart crock pot.
- Cover and cook on low heat setting 8 hours or until vegetables and barley are tender.
BEEF VEGETABLE AND BARLEY SOUP (USES BEEF VEGETABLE & BARLEY
Make and share this Beef Vegetable and Barley Soup (Uses Beef Vegetable & Barley recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large stockpot, heat the oil and add the meat cubes. Saute' until the meat is browned on all sides. Add the water, tomatoes, and Soup Starter Mix. Bring the mixture to a boil, and reduce the heat.
- Cover and simmer for 45 minutes.
- Stir in the celery and carrots. Cover and simmer for 1 hour. Discard the bay leaf.
Nutrition Facts : Calories 192.3, Fat 14.4, SaturatedFat 4.9, Cholesterol 38, Sodium 126.6, Carbohydrate 4.6, Fiber 1.3, Sugar 2.6, Protein 11.1
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