Beef Tagliata With Radicchio And Arugula Food

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BEEF TAGLIATA



Beef Tagliata image

Sometimes simple really is the best and this recipe is one of those times. The peppery arugula salad compliments the steak perfectly without stealing the show.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 2

Number Of Ingredients 9

2 (7 ounce) New York strip steaks
pink Himalayan salt to taste
2 cups arugula
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 grape tomatoes, halved
¼ cup shaved Parmesan cheese
¼ red onion, sliced
1 tablespoon balsamic vinegar

Steps:

  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Season both sides of each steak with Himalayan pink salt.
  • Place steaks on the preheated grill and cook for 4 minutes. Flip steaks over and grill 4 more minutes. Transfer to a cutting board and let rest for 10 minutes.
  • Meanwhile place arugula in a bowl and drizzle with lemon juice and olive oil. Add tomatoes, cheese, and red onion; toss to coat.
  • Thinly slice the steaks. Divide the steak and salad between two plates. Drizzle 1/2 tablespoon of balsamic vinegar over each salad and serve immediately.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 6.5 g, Cholesterol 112.2 mg, Fat 29.6 g, Fiber 1 g, Protein 36 g, SaturatedFat 10.5 g, Sodium 304.9 mg, Sugar 2.5 g

BEEF TAGLIATA WITH RADICCHIO AND ARUGULA



Beef Tagliata with Radicchio and Arugula image

Categories     Beef     Cheese     Citrus     Leafy Green     Low Carb     Low Cal     Dinner     Parmesan     Meat     Beef Tenderloin     Arugula     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 13

1/4 cup balsamic vinegar
2 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh rosemary
1 1 1/2-pound beef tenderloin
2 tablespoons coarsely ground black pepper
1 tablespoon coarse kosher salt
1 tablespoon canola oil
2 cups sliced arugula
2 cups sliced radicchio
1 lemon, halved
High-quality extra-virgin olive oil (for drizzling)
High-quality aged balsamic vinegar (for drizzling)
Parmigiano-Reggiano cheese shavings

Steps:

  • Preheat oven to 350°F. Whisk first 3 ingredients in small bowl. Place beef on platter; spoon marinade over and turn to coat completely. Let stand 1 hour. Sprinkle meat all over with 2 tablespoons pepper and 1 tablespoon salt. Heat canola oil in heavy large ovenproof skillet over high heat. Add beef and brown on all sides, about 5 minutes. Transfer skillet to oven and roast beef to desired doneness, about 30 minutes for rare. Transfer beef to platter and let rest 10 minutes.
  • Toss arugula and radicchio in medium bowl. Slice beef thinly and divide among 4 plates. Drizzle any juices from platter over beef. Sprinkle with salt. Top with arugula and radicchio. Squeeze lemon over, then drizzle with extra-virgin olive oil and aged vinegar. Sprinkle with salt and pepper. Top with cheese and serve.

TAGLIATA WITH RADICCHIO AND PARMESAN



Tagliata With Radicchio And Parmesan image

Provided by Nigella Lawson

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 3

3 pounds sirloin or other cut of steak, 1 1/2 to 2 inches thick, at room temperature
1 cup shredded radicchio
1 ounce Parmesan cheese, shaved with a vegetable peeler

Steps:

  • Grill, sauté or broil steak to taste. Allow to rest on a carving board for 10 minutes. Slice thinly, diagonally against the grain, and arrange on a large warmed plate.
  • Pour pan juices over meat, and cover with shredded radicchio. Top with shredded Parmesan, and serve.

Nutrition Facts : @context http, Calories 537, UnsaturatedFat 19 grams, Carbohydrate 0 grams, Fat 37 grams, Fiber 0 grams, Protein 47 grams, SaturatedFat 16 grams, Sodium 146 milligrams, Sugar 0 grams, TransFat 2 grams

OVEN-BAKED BEEF TAGLIATA



Oven-Baked Beef Tagliata image

This beef tagliata cooks in the oven and is perfect for those following a low-carb diet!

Provided by thedailygourmet

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 12

3 large cloves garlic, minced
2 teaspoons finely chopped fresh rosemary
1 teaspoon chopped fresh oregano
1 tablespoon sea salt, divided
2 teaspoons ground black pepper, divided
2 (1 1/2) pounds sirloin steaks, about 1 1/2-inches thick
1 tablespoon extra-virgin olive oil
6 cups loosely packed arugula
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
¼ lemon, sliced
2 ounces Parmesan cheese, shaved

Steps:

  • Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
  • Combine garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. Rub spice mixture all over the steaks.
  • Remove the skillet from the oven and add 1 tablespoon oil. Add steak and return to the preheated oven. Cook until steaks is browned on both sides, turning after 10 minutes, about 20 minutes total.
  • Transfer steak to a cutting board and let rest for 10 minutes; then slice.
  • Spread arugula on a platter and top with steak slices. Drizzle with 2 teaspoons olive oil and lemon juice and top with Parmesan cheese.

Nutrition Facts : Calories 333.3 calories, Carbohydrate 3 g, Cholesterol 86.3 mg, Fat 14.5 g, Fiber 0.8 g, Protein 45.5 g, SaturatedFat 5.2 g, Sodium 1116.9 mg, Sugar 0.5 g

TAGLIATA CON RUCOLA - ITALIAN STEAK AND ARUGULA SALAD



Tagliata Con Rucola - Italian Steak and Arugula Salad image

Make and share this Tagliata Con Rucola - Italian Steak and Arugula Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Steak

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb rib eye steak, one inch thick
salt
black pepper
1/8 teaspoon dried oregano
7 ounces arugula
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar or 1 tablespoon balsamic vinegar
1/4 cup shaved parmesan cheese or 1/4 cup pecorino romano cheese

Steps:

  • Season steak with salt, pepper and oregano, then grill or broil until rare, 2-3 minutes per side.
  • Rest steak 5 minutes, then thinly slice.
  • Toss the meat and meat juices with the arugula, then drizzle with oilive oil and vinegar and toss again.
  • Serve topped with shaved cheese and additional black pepper, if desired.

Nutrition Facts : Calories 410.6, Fat 33.9, SaturatedFat 12.3, Cholesterol 82.6, Sodium 173, Carbohydrate 2.1, Fiber 0.8, Sugar 1.1, Protein 23.6

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