Beef Tacos With Mango Hot Pepper Salsa Food

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BEEF SOFT TACOS WITH MANGO SALSA



Beef Soft Tacos with Mango Salsa image

Amazing. Serve with shredded Cheddar cheese, shredded iceberg lettuce, plain Greek-style yogurt mixed with lime juice, or whatever your favorite items for tacos might be.

Provided by Boadecea

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h55m

Yield 4

Number Of Ingredients 28

2 tablespoons olive oil
1 onions, finely chopped
1 green bell pepper, finely chopped
2 cloves garlic, minced
4 ½ cups water
2 (16 ounce) cans black beans, rinsed and drained
2 cups brown rice
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon smoked paprika
1 bay leaf
ground black pepper to taste
2 cups chopped fresh mango
1 cup chopped red bell pepper
⅔ cup chopped green onion
¼ cup chopped cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 pound lean ground beef
1 tablespoon chili powder
1 ½ teaspoons ground cumin
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon red pepper flakes
¼ teaspoon dried oregano
¼ teaspoon paprika
1 (8 ounce) package flour tortillas

Steps:

  • Heat olive oil in a saucepan over medium-low heat. Cook onion and green bell pepper in hot oil until softened, about 5 minutes; add garlic and cook another 3 minutes. Stir water, black beans, rice, cumin, salt, and paprika with the onion mixture; add bay leaf. Bring the liquid to a boil, cover saucepan with a tight-fitting lid, reduce heat to low, and cook until the rice is tender and the moisture is absorbed, 50 to 60 minutes. Remove and discard bay leaf.
  • While rice cooks, mix mango, red bell pepper, green onion, cilantro, jalapeno pepper, lime juice, and olive oil together in a large bowl; refrigerate at least 30 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir beef with chili powder, cumin, garlic powder, onion powder, red pepper flakes, oregano, and paprika in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir mango salsa before serving along with the black beans and rice, seasoned ground beef, tortillas, and your preferred taco fillings.

Nutrition Facts : Calories 1154 calories, Carbohydrate 167.2 g, Cholesterol 74.3 mg, Fat 32.8 g, Fiber 26.2 g, Protein 49.9 g, SaturatedFat 8.8 g, Sodium 1637.4 mg, Sugar 19.6 g

FLANK STEAK TACOS WITH MANGO-AVOCADO SALSA



Flank Steak Tacos with Mango-Avocado Salsa image

After making steak tacos a ton of different ways from a ton of different recipes, I think I found my favorite. Very flavorful meat and great salsa. No one flavor seems to kill the rest. Serve with lime wedges, your choice of tortillas, and sour cream.

Provided by Chef Mikey

Categories     Main Dish Recipes     Taco Recipes     Beef

Time 8h30m

Yield 8

Number Of Ingredients 21

⅓ cup soy sauce
¼ cup olive oil
1 small lime, juiced
3 tablespoons white vinegar
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground white pepper
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon smoked paprika
1 ½ pounds beef flank steak, trimmed of excess fat
1 medium ripe mango, diced
1 avocado, chopped
1 medium lime, juiced
1 fresh jalapeno pepper, seeded and diced
¼ cup chopped red onion
¼ cup chopped fresh cilantro
1 (12 ounce) package tortillas

Steps:

  • Combine soy sauce, olive oil, lime juice, vinegar, garlic, salt, black pepper, white pepper, garlic powder, oregano, cayenne pepper, cumin, and paprika in a container. Place flank steak in the marinade and refrigerate for 8 to 24 hours.
  • Mix mango, avocado, lime juice, jalapeno, red onion, and cilantro together to make the salsa.
  • Set an oven rack at least 6 inches from the heat source and preheat the oven's broiler.
  • Remove flank steak from marinade and pat dry with paper towels.
  • Broil flank steak on high, flipping at the halfway mark, until steaks are beginning to firm and are hot and slightly pink in the center, about 18 minutes. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C).
  • Cut flank steak into small cubes. Wrap 8 tortillas in a paper towel and heat in the microwave until soft, 20 to 30 seconds. Serve steak on tortillas.

Nutrition Facts : Calories 300.6 calories, Carbohydrate 29.2 g, Cholesterol 18.9 mg, Fat 15.3 g, Fiber 5.7 g, Protein 14.3 g, SaturatedFat 3.1 g, Sodium 789.4 mg, Sugar 5.2 g

BEEF TACOS WITH MANGO-HOT PEPPER SALSA



Beef Tacos with Mango-Hot Pepper Salsa image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 cups leftover lasagna filling
2 teaspoons chili powder
1 teaspoon ground cumin
2 cups diced fresh mango
1 jalapeno pepper, seeded and minced
2 tablespoons minced red onion
2 tablespoons chopped fresh cilantro leaves
2 tablespoons fresh lime juice
Salt and ground black pepper
8 taco shells
1 cup shredded Romaine lettuce
1 cup grated Cheddar (regular or reduced-fat)
1/2 cup sour cream (regular or reduced-fat)

Steps:

  • Spoon lasagna filling into a large skillet and add chili powder and cumin. Bring mixture to a simmer over medium heat. Simmer 5 minutes. Meanwhile, in a medium bowl, combine mango, jalapeno, red onion, cilantro, and lime juice. Season, to taste, with salt and black pepper. Serve beef mixture with taco shells, lettuce, grated cheese, sour cream, and mango salsa on the side.

BEEF TOSTADAS WITH MANGO SALSA



Beef Tostadas with Mango Salsa image

Switch up taco night with tostadas! Set up a toppings bar and let kids assemble their own.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 mango, diced
1/2 small red onion, finely chopped
1/4 cup chopped fresh cilantro, plus more for topping
Juice of 1 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
1 1/4 pounds ground beef chuck
1 15-ounce can diced fire-roasted tomatoes with chiles
1/2 to 1 teaspoon ancho chile powder, plus more for topping
8 corn tostadas
Shredded iceberg lettuce, for topping
2/3 cup sour cream

Steps:

  • Combine the mango, red onion, cilantro, lime juice, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl; set aside.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the ground beef and cook, stirring occasionally, until it starts browning, about 2 minutes. Stir in the tomatoes, chile powder and 3/4 teaspoon salt. Continue to cook until the beef is cooked through and the sauce is slightly reduced, about 2 minutes.
  • Divide the beef among the tostadas; top with lettuce, the mango salsa, sour cream and cilantro. Sprinkle with chile powder, if desired. Serve with lime wedges.

Nutrition Facts : Calories 500 calorie, Fat 22 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 420 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 30 grams, Sugar 17 grams

CHICKEN TACOS WITH MANGO AVOCADO SALSA



Chicken Tacos With Mango Avocado Salsa image

Make and share this Chicken Tacos With Mango Avocado Salsa recipe from Food.com.

Provided by abray6212

Categories     Chicken Breast

Time 4h30m

Yield 6 Tacos, 3 serving(s)

Number Of Ingredients 17

4 boneless skinless chicken breasts
3 limes, juice and zest of
3 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon ground cumin
1 small red onion, minced
1/4 cup fresh cilantro
salt and pepper, to taste
1 (8 count) package whole grain corn tortillas
4 ounces extra-sharp cheddar cheese, shredded
1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onions or 1/2 large red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
2 tablespoons fresh lime juice or 1 lime, juice of
1 tablespoon extra virgin olive oil
1/2 teaspoon coarse sea salt

Steps:

  • Chop cilantro, zest and juice limes, mince garlic and chop red onion into small chunks.
  • In a small bowl, mix together the lime zest and juice, olive oil, minced garlic, cumin, minced red onion, red pepper flakes, chopped cilantro and a pinch of salt and pepper.
  • Put the chicken breasts into a ziploc bag and pour in the mixture, making sure chicken is coated in the mixture. Put the bagged chicken in the refrigerator and let it marinate for 2-4 hours.
  • Grill the chicken breasts until thoroughly cooked (when they reach an internal temp of 165 degrees). Let the meat rest for at least 5 minutes, and then slice the breast chicken into thin slices.
  • While the chicken is resting, throw the tortillas on the grill, and grill them until slightly charred and pliable, about 20 seconds per side.
  • Top the tortilla with the sliced chicken, mango avocado salsa, cheddar cheese and some fresh cilantro.
  • To make the mango avocado salsa:.
  • Combine all the above ingredients, add the tablespoon of olive oil and the 1/2 teaspoon salt. Gently combine all the ingredients together. Serve over tacos.

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