Beef Sub Gum Soup Food

SUBGUM SOUP WITH BOK CHOY

Subgum Soup with Bok Choy image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

4 cups chicken stock
2/3 cup straw mushrooms, rinsed and drained
1/2 pound bok choy, rinsed and cut into bite-size pieces
6 ounces chicken breast, boned, skinned and cut into paper-thin slices while half-frozen
2 tablespoons egg white
1/2 teaspoon salt
2 teaspoons cornstarch
2 teaspoons Chinese toasted sesame oil
6 ounces shrimp, shelled, deveined and patted dry
1 teaspoon dry sherry
Sliced scallion, for garnish

Steps:

In a soup pot bring chicken stock to a simmer. Add mushrooms and bok choy. Cook for 2 minutes.
In a bowl have ready sliced chicken, 1 tablespoon egg white, 1/4 teaspoon salt, 1 teaspoon cornstarch and 1 teaspoon sesame oil. Add to soup and immediately take pan off heat. Stirring to separate chicken pieces.
Have in a bowl shrimp, 1 tablespoon egg white, 1/4 teaspoon salt, 1 teaspoon sherry, 1 teaspoon cornstarch and 1 teaspoon sesame oil. Put pan back on heat, when broth begins to bubble add shrimp and remove pan from heat, stirring to separate shrimp. Ladle into a bowl and garnish with thinly sliced scallion.

BEEF SUB GUM SOUP

Beef Sub Gum Soup image

This recipe comes from a cookbook compiled by the students at Madison Middle School. Credit for this one goes to C. Wong.

Provided by CJAY8248

Categories Asian

Time 22m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb beef, cut into small cubes
1 tablespoon cooking oil
1 (10 ounce) can Chinese vegetables, drained
2 (10 ounce) cans condensed beef broth or 2 (10 ounce) cans bouillon
2 cups water
1/4 cup uncooked rice
2 tablespoons soy sauce
1/4 teaspoon msg (optional)
1/2 teaspoon pepper
1 egg, beaten

Steps:

In a wok, brown beef in hot oil. Chop vegetables; add to browned meat, along with other ingredients, except egg. Bring soup to a boil, stir, cover and simmer for 10 minutes. Remove soup from heat and slowly stir in egg. Let stand until egg is set.

Nutrition Facts : Calories 498.9, Fat 44.9, SaturatedFat 17.6, Cholesterol 102.7, Sodium 1464.6, Carbohydrate 11.6, Fiber 0.3, Sugar 0.2, Protein 11.6

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