Beef Stir Fry With Napa Cabbage Food

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STIR-FRIED BEEF WITH NAPA CABBAGE



STIR-FRIED BEEF WITH NAPA CABBAGE image

Stir-fried beef with napa cabbage includes rich, tender beef and sweet, crispy cabbage that will make your daily meal more delicious and also nutritious.

Provided by editor

Categories     MAIN DISH

Yield 2 people

Number Of Ingredients 3

200 gr of napa cabbage
100 gr of Beef
Spice: fish sauce, salt, MSG, pepper, shallot, cooking oil

Steps:

  • Step1: Cut the cabbage into pieces and wash, then drain.
  • Cut the beef into thin slices and marinate with chopped shallots, 1/3 teaspoon salt, 2 teaspoons fish sauce, 1/4 teaspoon MSG, and pepper.
  • Sauté chopped shallots with 2 tablespoons of cooking oil in a pan, add the beef to stir-fry until tender, then add the cabbage to stir well to avoid releasing water, then season to taste.

Nutrition Facts : ServingSize 1 serving, Calories 78 kcal, Fat 5 g, SaturatedFat 2 g, UnsaturatedFat 2.2 g, Carbohydrate 1 g, Protein 7 g, Cholesterol 22 mg, Sodium 102 mg

BEEF AND NAPA CABBAGE STIR-FRY



Beef and Napa Cabbage Stir-Fry image

Provided by Andrea Albin

Categories     Wok     Beef     Ginger     Stir-Fry     Low Carb     Quick & Easy     Low Cal     Fall     Winter     Healthy     Cabbage     Gourmet

Number Of Ingredients 11

1 tablespoon soy sauce
1 tablespoon rice vinegar (not seasoned)
2 teaspoons oyster sauce
1 tablespoon cornstarch
1 pound flank steak
3 tablespoons vegetable oil, divided
3 garlic cloves, smashed
1 (1-inch) piece peeled ginger, cut into 1/4-inch-thick slices
1 pound Napa cabbage, leaves and stems separated if desired, then cut into 1 1/2-inch pieces
Equipment: a well-seasoned 14-inch flat-bottomed wok
Garnish: chopped scallion

Steps:

  • Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
  • Pat steak dry, then halve lengthwise and cut crosswise into 1/4-inch-thick slices. Toss with 1/2 teaspoon salt and 1 teaspoon pepper.
  • Heat wok over high heat until a drop of water evaporates immediately. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Transfer to a bowl.
  • Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes. Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired; season with salt.

BEEF STIR FRY WITH NAPA CABBAGE



Beef Stir Fry with Napa Cabbage image

Provided by from www.epicurious.com

Number Of Ingredients 9

1 tablespoon soy sauce
1 tablespoon rice vinegar
2 teaspoons oyster sauce
1 tablespoon cornstarch
1 pound flank steak (, cut into 1/4 inch slices)
3 tablespoons vegetable oil (, divided)
3 garlic cloves (, smashed)
1 1- inch piece peeled ginger (, cut into 1/4-inch-thick slices)
1 pound Napa cabbage (, cut into 1 1/2-inch pieces)

Steps:

  • Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
  • Toss steak with 1/2 teaspoon salt and 1 teaspoon pepper.
  • Heat wok over high heat. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds.
  • Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok.
  • Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute.
  • Transfer to a bowl.
  • Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes.
  • Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired
  • Season with salt

BEEF CABBAGE STIR-FRY



Beef Cabbage Stir-Fry image

Cabbage, which is grown extensively in this area, is a favorite of my family. I've had this recipe for years, and my husband and kids still request it often.-Colette Jaworski, Buford, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

3 cups shredded cabbage
2 tablespoons canola oil
1 pound beef top sirloin steak, cut into 1/4-inch strips
2 large onions, thinly sliced and separated into rings
3 celery ribs, sliced
1 can (14 ounces) bean sprouts, drained
1 can (8 ounces) bamboo shoots, drained
1 can (8 ounces) sliced water chestnuts, drained
2 tablespoons sugar
1 tablespoon cornstarch
1/2 cup beef broth
1/2 cup soy sauce
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry cabbage in oil until cabbage begins to soften. Add beef; cook and stir for 3 minutes. Add the onions and celery; stir-fry for 2-3 minutes or until vegetables are crisp-tender. Add the bean sprouts, bamboo shoots and water chestnuts., In a small bowl, combine the sugar, cornstarch, broth and soy sauce until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and vegetables are tender. Serve over rice.

Nutrition Facts :

A FARE TO REMEMBER (BEEF AND CABBAGE STIR FRY)



A Fare to Remember (Beef and Cabbage Stir Fry) image

This dish is something my husband has been making for a long time but only waited until now, many years into our marriage, to make for me. Fast and delicious served with steamed or fried rice, last night we added Recipe #146178 for a decadent feast!

Provided by Sandi From CA

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 lb top sirloin steak
1 small head napa cabbage
2 garlic cloves, crushed
2 green onions, cleaned and thinly sliced
1 teaspoon grated gingerroot (you can use jarred ginger paste)
2 tablespoons soy sauce
1 teaspoon dark sesame oil
1 tablespoon rice wine (I use mirin) or 1 tablespoon dry sherry (I use mirin)
2 tablespoons oyster sauce
1 teaspoon cornstarch
2 teaspoons peanut oil

Steps:

  • Remove and discard the fat from the sirloin and slice into thin 1-2" strips against the grain. Put the meat in a bowl with the corn starch. Stir until the meat is coated, then fold in the soy sauce, sesame oil and the rice wine. Put in the fridge to marinade for 15 minutes at least.
  • Remove the outer leaves from the head of cabbage, and wash the cabbage. Shake off the rest of the water and break off the leaves. Cut out the thick white heart of each leaf and cut the remaining frill into inch-square pieces.
  • Heat a pan over medium high to high heat and add half the peanut oil. Take the strips of meat out of the marinade, shake off the moisture as well as possible and fry them in the pan on both sides, in small batches, about 1 minute per side. Put the meat aside in a bowl and cover.
  • Add the rest of the peanut oil to the pan and when it's hot, put in the garlic, ginger and green onions. Stir-fry quickly until the onions begin to brown, then add the meat back in, together with the meat juices from the bowl. Quickly add the cabbage and stir-fry for 30 seconds. Then add the oyster sauce and stir in quickly. Serve immediately.

Nutrition Facts : Calories 474, Fat 32.8, SaturatedFat 11.2, Cholesterol 111.1, Sodium 1580.1, Carbohydrate 6.8, Fiber 0.7, Sugar 0.7, Protein 34.5

BEEF AND CABBAGE STIR-FRY



Beef and Cabbage Stir-Fry image

A quick and easy stir-fry that is healthy for your family. This is a basic stir-fry; additions such as sesame seeds or flavored marinades and sauces make this recipe unique with each preparation. I created this recipe when I received a head of cabbage with my farm share and already had stew beef in the freezer.

Provided by Music Heather

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 lb beef, cut bite-size
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground coriander
1/2 head cabbage, cored and cut into thin strips
1 cup carrot, shredded
1 teaspoon sesame oil
1/2 cup reduced sodium soy sauce
1 tablespoon cornstarch

Steps:

  • Heat canola oil in large frying pan or wok over medium heat.
  • Add beef, salt, pepper, and coriander; cook until beef is no longer pink. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan.
  • Add cabbage, carrots, and sesame oil to same pan. Stir-fry for approximately 2 minutes, when cabbage begins to soften.
  • Meanwhile, combine soy sauce and corn starch in measuring cup.
  • Pour soy sauce mixture into pan once cabbage is adequately cooked; Stir until thickened and remove from heat.
  • Depending on your serving style, either mix the beef back into the cabbage mixture before plating, or place the beef on top of cabbage mixture once it is plated.

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