Beef Pepper And Mushroom Kabobs Food

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BEEF, PEPPER & MUSHROOM KABOBS



Beef, Pepper & Mushroom Kabobs image

Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.

Provided by Dancer

Categories     Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless beef top sirloin steak, cut 1-inch thick
1 large red bell peppers or 1 large yellow bell pepper
12 large mushrooms
1 (6 ounce) package long grain and wild rice blend
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon olive oil
1 tablespoon water
2 teaspoons dijon-style mustard
1 teaspoon honey
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper

Steps:

  • Trim fat from beef steak; cut into 1 1/4-inch pieces.
  • In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  • Prepare rice according to package directions; keep warm.
  • Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
  • Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
  • Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.

BEEF, PEPPER & MUSHROOM KABOBS



Beef, Pepper & Mushroom Kabobs image

Provided by Kitchen Crew

Categories     Beef

Number Of Ingredients 13

1 lb sirloin steak, cut into 1" thick
1 large bell pepper, cut into 1 1/4" pieces
12 large mushrooms
6 oz rice, long-grain/wild rice blend
1/4 tsp salt
SEASONING MIXTURE
1 Tbsp lemon juice
1 Tbsp olive oil
1 Tbsp water
2 tsp dijon mustard
1 tsp honey
1/2 tsp oregano
1/4 tsp pepper

Steps:

  • 1. Trim fat from beef steak; cut into 1 1/4 inch pieces.
  • 2. In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.
  • 3. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  • 4. Prepare rice according to package directions; keep warm.
  • 5. Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
  • 6. Broil 9 to 12 minutes for medium - rare to medium doneness, turning occasionally.
  • 7. Season with salt.
  • 8. Serve kabobs with rice.
  • 9. Cook\'s tip: To grill, place kabobs on grid over medium, ash-covered coals.
  • 10. Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.

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