Beef Mushroom Freezer Mix Oamc Food

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BEEF MUSHROOM FREEZER MIX - OAMC



Beef Mushroom Freezer Mix - OAMC image

This master mix can be made ahead of time and frozen to be used with several recipes to be posted separately. It's amazing what you can come up with this! If you think of something new please add it.

Provided by TishT

Categories     Vegetable

Time 35m

Yield 4 quarts

Number Of Ingredients 8

4 lbs ground beef
2 1/2 large onions
2 cloves garlic, minced
3 (10 3/4 ounce) cans cream of mushroom soup
3 (4 ounce) cans mushroom stems and pieces
1/2 can water or 1/2 can red wine
1 tablespoon instant beef bouillon
1/2 teaspoon pepper

Steps:

  • Cook and stir meat until brown.
  • Drain off fat.
  • Stir in remaining ingredients; heat to boiling.
  • Reduce heat; cover and simmer 15 minutes, stirring occasionally.
  • Divide mixture among four 1-quart freezer containers (about 3 cups in each).
  • Cool quickly.
  • Cover and label; freeze no more than 3 months.
  • Use freezer mix in the recipes posted separately.

BEEF BOURGUIGNON OAMC PALEO PRIMAL FREEZER MEAL



Beef Bourguignon OAMC Paleo Primal Freezer Meal image

Make and share this Beef Bourguignon OAMC Paleo Primal Freezer Meal recipe from Food.com.

Provided by Sass Smith

Categories     Very Low Carbs

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 10

5 lbs beef chuck roast
10 garlic cloves, minced fine
1 cup rosemary, chopped
5 teaspoons chicken bouillon
5 onions, caramelized
5 bay leaves
1/4 cup soy sauce
1/4 cup oyster sauce (or Worcestershire - anything with some umami to it)
1/4 cup tomato paste
10 cups red wine

Steps:

  • Cut beef into two-inch chunks and salt generously.
  • Combine all other ingredients except red wine and stir to combine thoroughly.
  • Stir in beef, divide into five packs and freeze. Thaw before cooking.
  • Combine contents of one freezer pack with two cups red wine.
  • Pressure cooker directions: Bring to pressure, cook 45 minutes, use natural release.
  • Slow cooker directions: Cook 8-10 hours on low.

Nutrition Facts : Calories 561.2, Fat 14.1, SaturatedFat 6.3, Cholesterol 149.7, Sodium 861.3, Carbohydrate 16, Fiber 1.8, Sugar 4.8, Protein 50.1

MUSHROOM SPINACH CROCKPOT STROGANOFF - OAMC FREEZER TO CROCKPOT



Mushroom Spinach Crockpot Stroganoff - OAMC Freezer to Crockpot image

Make and share this Mushroom Spinach Crockpot Stroganoff - OAMC Freezer to Crockpot recipe from Food.com.

Provided by WJKing

Categories     Low Protein

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 tablespoon butter
10 ounces baby portabella mushrooms, quartered
12 ounces white mushrooms, quartered
1 small onion, diced
2 tablespoons garlic, minced
1/2 cup chicken broth
8 ounces sour cream (1 c.)
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
1/2 teaspoon black pepper
1 1/2 teaspoons paprika
2 1/2 ounces fresh Baby Spinach (4 c.)
8 ounces cream, cheeses (not needed until day of prep)
egg noodles (not needed until day of prep) or rice (not needed until day of prep)

Steps:

  • Place butter, mushrooms, onion, garlic & spinach in crockpot.
  • In a separate bowl, mix together broth, sour cream, ketchup, Worcestershire sauce, black pepper, and paprika.
  • Pour mixture over mushrooms.
  • Cook on low heat for 7.5 hours.
  • Add cream cheese.
  • Cook on low for 30 minutes or until melted/heated completely.

Nutrition Facts : Calories 187.9, Fat 16.6, SaturatedFat 10, Cholesterol 51.1, Sodium 155, Carbohydrate 7.8, Fiber 1.5, Sugar 4.2, Protein 4.2

BEEF MUSHROOM STROGANOFF - OAMC



Beef Mushroom Stroganoff - OAMC image

This recipe uses the beef mushroom master mix posted separately to put together a satisfying meal on the table for your family without a fuss. The first 8 ingredients have been broken down to size in order to get this posted. Please use recipe #107902 for actual measurements for the Freezer Mix. Not gourmet but great for a hungry family!

Provided by TishT

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 lb ground beef
1/3 large onion
1/4 clove garlic, minced
4 1/16 ounces cans cream of mushroom soup
1 1/2 ounces cans mushroom stems and pieces
1 1/3 ounces cans water or 1 1/3 ounces cans red wine
1/8 tablespoon instant beef bouillon
1/8 teaspoon pepper
1/4 cup water
3/4 cup sour cream
2 cups cooked noodles

Steps:

  • Dip container of frozen mix (3-cups recipe#107902) into hot water just to loosen.
  • In 2-quart saucepan, heat frozen mix and water to boiling.
  • Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes.
  • Stir in sour cream and heat.
  • Serve over noodles.

Nutrition Facts : Calories 357.3, Fat 20.9, SaturatedFat 9.7, Cholesterol 80.7, Sodium 297.8, Carbohydrate 25.8, Fiber 1.4, Sugar 1.6, Protein 16.3

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