Dr Fuhrmans Tasty Hummus Food
DR. FUHRMAN'S TASTY HUMMUS
Make and share this Dr. Fuhrman's Tasty Hummus recipe from Food.com.
Provided by Canuck Mum
Categories Beans
Time 7m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender until creamy smooth.
- Makes an awesome spread or a dip for raw and lightly steamed veggies. Or spread on bread and top with salsa or Texas Caviar!
Nutrition Facts : Calories 387.7, Fat 10, SaturatedFat 1.3, Sodium 730, Carbohydrate 62.8, Fiber 12.2, Sugar 0.8, Protein 15.1
DR FUHRMAN'S DATE NUT POP'EMS
Make and share this Dr Fuhrman's Date Nut Pop'ems recipe from Food.com.
Provided by Canuck Mum
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Grind the nuts and seeds in a high-powered blender of coffee grinder to make a fine nut flour. I often use the back of a wooden spoon to crush the walnuts into a paste. Knead the date roll or mashed medjool dates into the powdered/crushed nuts. Add the cashew butter if desired and continue to knead until an even consistency. Mold into bite-size balls that toddlers can use as finger food. You can grind a large amount of the nuts at one time and store in the freezer for later use.
Nutrition Facts : Calories 147.3, Fat 11.8, SaturatedFat 1.6, Sodium 152.8, Carbohydrate 8.9, Fiber 2.4, Sugar 3.7, Protein 4
More about "dr fuhrmans tasty hummus food"
DR. FUHRMAN BLACK BEAN HUMMUS - BLENDER BABES
From blenderbabes.com
5/5 (2)Category DipServings 4Calories 135 per serving
- Blend all the ingredients except the paprika in a food processor or high-powered blender until smooth, scraping down the side as needed. Add more seasoning to taste. Add more water to achieve the desired consistency. Garnish with paprika.
- For Blendtec: With TWISTER & FOURSIDE jar - Press the SAUCES button. Fourside: If blade spins freely, stop machine and use spatula to push ingredients toward the blade. Repeat until smooth.
- For Vitamix: Start on speed 1, slowly increase to speed 10, then flip to high. Use the tamper to press the ingredients into the blade. Blend for 1 minute or until desired consistency is reached.
- All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
58: DR. FUHRMAN - SUPER SIMPLE HUMMUS VARIATION
From youtube.com
Author Plant-Rich SandraViews 529
TASTY HUMMUS | DRFUHRMAN.COM
From drfuhrman.com
EXTRA-CREAMY NO-OIL HUMMUS | HELLO NUTRITARIAN
From hellonutritarian.com
SMART NUTRITION, SUPERIOR HEALTH. | DRFUHRMAN.COM
From drfuhrman.com
DR. FUHRMAN BUNDLE | HEALTHY FOOD DELIVERED - MAMASEZZ
From mamasezz.com
Reviews 5
HELLO NUTRITARIAN | LET'S LIVE BETTER TOGETHER!
From hellonutritarian.com
EAT TO LIVE NUTRITARIAN RECIPES - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
DR. FUHRMAN’S FOOD AS MEDICINE - YOUTUBE
From youtube.com
6 WEEK NUTRITARIAN DIET - JOEL FUHRMAN
From info.drfuhrman.com
DR. FUHRMAN'S FOOD AS MEDICINE | KPBS PUBLIC MEDIA
From kpbs.org
SUPER SIMPLE HUMMUS | DRFUHRMAN.COM
From drfuhrman.com
RECIPES | DRFUHRMAN.COM
From drfuhrman.com
SEARCH RECIPES | DRFUHRMAN.COM
From drfuhrman.com
TASTY HUMMUS CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
51 DR. FUHRMAN'S RECIPES IDEAS - PINTEREST
From pinterest.com
TASTY HUMMUS | RECIPE GUIDE | DR FUHRMAN.COM | FOOD, RECIPES, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love