Beef Koftas With Minted Yogurt Food

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BEEF KOFTAS WITH MINTED YOGURT



Beef Koftas With Minted Yogurt image

Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.

Provided by racehorse87

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup fresh parsley leaves, lightly packed
3 green onions, coarsely chopped
2 teaspoons dried mint
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 lb lean ground beef
1/2 cup plain yogurt
2 tablespoons fresh parsley, minced
4 pita bread, whole wheat
2 tablespoons water

Steps:

  • Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
  • Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
  • Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
  • Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.

Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6

TURKISH KOFTA KEBABS WITH MINTED YOGURT AND CARROT, CUMIN SALAD



Turkish Kofta Kebabs With Minted Yogurt and Carrot, Cumin Salad image

This is a Rick Stein recipe printed in the April 2006 issue of 'Delicious' magazine. Passive cooking time is for maximum marinading time.

Provided by Ppaperdoll

Categories     Lamb/Sheep

Time 8h40m

Yield 8 kebabs, 4 serving(s)

Number Of Ingredients 14

500 g lean ground lamb
1 onion, finely grated
3 garlic cloves, crushed
2 tablespoons flat leaf parsley, chopped
1/2-1 teaspoon dried chili pepper flakes, to taste
4 tablespoons olive oil, to brush
4 ripe tomatoes, thinly sliced
200 g natural Greek yogurt
2 tablespoons chopped of fresh mint
1 large carrot
1 turnip
1 tablespoon sunflower oil
1 teaspoon cumin seed, toasted
1 lemon, juice of

Steps:

  • Soak skewers in cold water for half and hour.
  • Add lamb, onion, garlic, chilli and parsley to a bowl. Season with salt and pepper. Mix with hands until all is combined.
  • Divide into 8 portions and mould into sausage shapes around skewers. Chill for minimum of 30 minutes or overnight.
  • For the minted yogurt, mix yogurt with mint. Season to taste with salt and pepper, and set aside.
  • For carrot and cumin salad, peel and shred the carrot and turnip in a food processor. Toss into a bowl with oil, cumin and lemon juice.
  • Brush koftas well with oil and lightly oil a griddle or frying pan. Fry koftas in batches over medium heat in a preheated pan about 5 minutes until browned all over and cooked through.
  • Layer tomato slices, then salad then koftas onto 4 plates. Serve yogurt along side.

Nutrition Facts : Calories 562, Fat 46.7, SaturatedFat 15.1, Cholesterol 91.2, Sodium 117.2, Carbohydrate 13.7, Fiber 3.3, Sugar 6.8, Protein 22.9

BEEF KOFTAS WITH PITAS AND YOGURT



Beef Koftas With Pitas and Yogurt image

Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.

Provided by Pinaygourmet 345142

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup lightly packed fresh parsley leaves
3 green onions, coarsely chopped
2 teaspoons dried mint
1/2 teaspoon ground cumin
1/2 teaspoon mild paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 lb lean ground beef
4 whole wheat pita bread
1/2 cup plain yogurt
2 tablespoons minced fresh parsley

Steps:

  • In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
  • Transfer to large bowl; beat in egg.
  • Add beef and 2 tbsp water; mix well.
  • Shape by heaping 2 tbsp into small sausages.
  • Thread each lengthwise onto metal or soaked wooden skewer.
  • Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
  • Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
  • Combine yogurt with remaining mint and minced parsley.
  • Serve koftas with pita quarters and yogurt.

Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4

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