Beef Buffad Food

BEEF BUFFAD

Steps:

• Heat the oil in a large saucepan, add the onions and fry until they are just beginning to brown, then add the garlic, chillies and ginger. Fry for 1 minute, then add the beef and remaining spices.
• Sitr well and cook for 5 minutes, stirring occasionally.
• Add the coconut milk, which should just cover the meat; if it does not, add a little water.
• Add salt to taste.
• Bring to a simmering point, cover and cook for about 1 1/2 hours, until the meat is almost tender.
• Add the vingear and continue cooking for about 30 minutes, until the meat is tender and the gravy thick.

BEEF CURRY

Steps:

• Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
• Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
• Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
• Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.