Beautiful Tomato And Mint Salad Food

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TOMATO & MINT SALAD



Tomato & mint salad image

A fruity Sicilian olive oil brings out the best in this refreshing salad

Provided by Ursula Ferrigno

Categories     Lunch, Side dish, Supper

Time 10m

Number Of Ingredients 5

400g cherry tomato
1small red onion
handful of mint leaves
extra-virgin olive oil , for drizzling
a little lemon zest

Steps:

  • Halve the tomatoes and scatter over a large plate. Finely chop the red onion and tear up the mint leaves. Throw the onion and mint over the tomatoes. Can be kept, covered, 3-4 hours ahead. Just before serving, drizzle with extra virgin olive oil, season with salt and ground black pepper and finely grate a little lemon zest over the top.

Nutrition Facts : Calories 62 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

COUSCOUS SALAD WITH TOMATOES AND MINT



Couscous Salad with Tomatoes and Mint image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

3 cups (about 1 1/2 pints) cherry or grape tomatoes, halved
2 kirby cucumbers, seeded, and diced
1 lemon, juiced
3 teaspoons kosher salt
1 1/2 cups instant couscous (a 10-ounce box)
2 cups water
2 wide strips lemon zest
1/4 cup extra-virgin olive oil
Pinch cayenne
1/2 cup torn mint leaves, stems saved
1/2 cup roughly chopped flat leaf parsley, stems saved
3 scallions (white and green), chopped
1/2 cup toasted pine nuts, optional

Steps:

  • Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
  • Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
  • Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
  • Copyright 2003 Television Food Network, G.P. All rights reserved

FANCY AND BEAUTIFUL TOMATO SALAD



Fancy and Beautiful Tomato Salad image

Very loosely inspired by Lebanese fattoush, this is one of those dishes where you want to use only the ripest, most fragrant tomatoes in the bunch.

Provided by Sarah Jampel

Categories     Bon Appétit     Dinner     Lunch     Salad     Tomato     Feta     Basil     Mint     Lemon     Summer     Vegetarian     Soy Free     Peanut Free     Tree Nut Free     Quick & Easy     Kid-Friendly

Yield 6 servings

Number Of Ingredients 12

1½ lb. heirloom tomatoes (about 3 medium), sliced into 8-12 wedges, depending on size
12 oz. mixed cherry tomatoes (about 2 cups), halved, quartered if large
1¾ tsp. kosher salt, divided, plus more
1 lemon
½ garlic clove
6 Tbsp. extra-virgin olive oil
2 Tbsp. za'atar
2 cups pita chips
1½ tsp. (or more) honey
3.5 oz. feta, thinly sliced into planks
½ cup basil leaves, torn if large
½ cup mint leaves, torn if large

Steps:

  • Gently toss heirloom and cherry tomatoes and 1¼ tsp. salt in a medium bowl to combine and set aside.
  • Finely grate lemon zest into a small bowl, then grate in garlic; set lemon aside.
  • Heat oil in a small saucepan or skillet over medium until just starting to shimmer. Add za'atar and cook, stirring occasionally, until fragrant and slightly darkened in color, about 1 minute. Add lemon zest and garlic, cook 10 seconds, then remove from heat. (You're looking to cook off the raw flavor of the garlic without losing the brightness of the lemon.) Transfer za'atar oil to a heatproof measuring cup.
  • Place pita chips in a large bowl and drizzle 2 Tbsp. za'atar oil over; season with salt. Mix well with a rubber spatula, aiming to coat chips without breaking them into too many pieces.
  • Cut reserved lemon in half and squeeze juice from 1 lemon half into a small bowl. Stir in honey and remaining ½ tsp. salt. Gradually add remaining za'atar oil, stirring constantly until emulsified. Taste dressing and add more lemon juice, honey, or salt if needed.
  • Add feta, basil, mint, and reserved tomatoes to bowl with chips and drizzle dressing over; toss gently to combine.
  • Spoon salad onto platter, making sure to leave no juices behind. Eat fast for crunchy chips or let sit for a crispy-gone-soggy experience.

HEIRLOOM TOMATO & MINT SALAD



Heirloom Tomato & Mint Salad image

Provided by Food Network Kitchen

Time 15m

Number Of Ingredients 7

2 pounds assorted vine-ripened heirloom tomatoes
1 shallot, thinly sliced
Coarse sea salt and freshly ground black pepper
Coarse sea salt and freshly ground black pepper
1/4 cup fresh spearmint leaves, torn into pieces
1/4 cup fruity extra-virgin olive oil
2 tablespoons champagne vinegar or white wine vinegar

Steps:

  • 1. Cut tomatoes into a variety of sizes and shapes: thick slabs; wedges; halves; and chunks.
  • 2. Arrange tomatoes on a large platter, sprinkle with shallot, and season with 1 teaspoon salt and black pepper to taste. Let sit until tomatoes begin to release their juices, about 5 minutes. Sprinkle with mint, drizzle with olive oil and vinegar, and serve.

Nutrition Facts : Calories 180, Fat 14 grams, SaturatedFat 2 grams, Sodium 150 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 3 grams

TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT



Tomato, Cucumber and Red Onion Salad with Mint image

Categories     Salad     Onion     Tomato     Side     No-Cook     Quick & Easy     Low Cal     Mint     Summer     Healthy     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 8

2 large English hothouse cucumbers
1/3 cup red wine vinegar
1 tablespoon sugar
1 teaspoon salt
3 large tomatoes, seeded, coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint
3 tablespoons olive oil

Steps:

  • 6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
  • Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.

TOMATO SALAD WITH LEMON AND MINT



Tomato Salad with Lemon and Mint image

This fresh and bright tomato salad is good with cheeseburgers, grilled chicken, or tuna steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 tablespoon finely grated lemon zest
4 teaspoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 cup thinly sliced white onion
2 pounds assorted plum and cherry tomatoes, coarsely chopped
2 tablespoons fresh mint leaves

Steps:

  • In a large bowl, whisk together lemon zest, lemon juice, and oil. Season with salt and pepper.
  • Add onion and tomatoes to bowl. Toss to combine. Season to taste with salt and pepper and sprinkle with mint leaves.

Nutrition Facts : Calories 129 g, Fat 8 g, Fiber 5 g, Protein 3 g

TOMATO, WATERMELON & FETA SALAD WITH MINT DRESSING



Tomato, watermelon & feta salad with mint dressing image

This red and white delight is one summery side that goes with everything

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 7

2 tbsp olive oil
1 tbsp red wine vinegar
¼ tsp chilli flakes
2 tbsp chopped mint
4 tomatoes , chopped
500g/1lb 2oz watermelon , cut into chunks
200g pack feta cheese , crumbled

Steps:

  • Make the dressing by mixing the oil, vinegar, chilli flakes and mint with some seasoning.
  • Put the tomatoes and watermelon in a bowl. Pour over the dressing and leave to stand for 10 mins to allow the fruit to get really juicy. Gently stir through the feta, then serve.

Nutrition Facts : Calories 230 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.36 milligram of sodium

BEAUTIFUL TOMATO AND MINT SALAD



Beautiful Tomato and Mint Salad image

Good enough to serve on its own, with plenty of good bread and decent white wine. Perfection satisfaction and simplicity all rolled into one. You'll never want to use basil again! The only specification is that you use the best fresh tomatoes you can find, preferably on the vine and deep deep red in colour. I prefer to chill the tomatoes to make for easier slicing, then allow the finished dish to come to room temp. Thank you sophie grigson from whom I adapted this recipe.

Provided by robd16

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 11

4 -6 tomatoes
1 baby shallot
3 pepperdew pickled sweet red peppers (optional)
2 stalks of fresh mint, chopped (leaves only)
salt
black pepper
sugar
3 tablespoons double cream (heavy)
1 1/2 tablespoons vinegar from pickled pepper jars
1 pinch salt
1 pinch pepper

Steps:

  • Slice the tomatoes thinly and arrange in an overlapping fashion on a plate or platter.
  • Season the tomatoes with salt, a good grinding of black pepper and a tiny sprinkling of sugar.
  • Chop the shallot and pickled red pepper as finely as you can and sprinkle over the tomatoes.
  • When ready to serve, mix the dressing ingredients together and drizzle over the tomatoes.
  • Sprinkle with freshly chopped mint leaves and serve with plenty of crusty bread and dry white wine.
  • Tomatoes never tasted so good.

Nutrition Facts : Calories 258.5, Fat 17.7, SaturatedFat 10.6, Cholesterol 61.6, Sodium 199.2, Carbohydrate 24, Fiber 5.9, Sugar 13, Protein 5.8

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