Beans Peas Okra Food
OKRA AND BLACK-EYE PEA SAUTE
Provided by Food Network
Categories side-dish
Time 8h7m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- In a large saute pan, cook bacon until fat is rendered. Remove bacon with slotted spoon and set aside. Saute yellow onion and garlic in bacon drippings until soft. Add okra, corn, and chile pepper and cook until tender, about 10 minutes. Add black-eyed peas, green onion, and cherry tomatoes and cook an additional 5 minutes. Season with salt, pepper and chopped parsley and toss in reserved bacon.
- Soak 2 cups beans overnight in water to cover. Rinse the beans and place in a pot with enough water to cover the beans. Add the onion and the black pepper. Over high heat, allow to come to boil then reduce to simmer and cook for about 45 minutes or until beans are firm but cooked. Season with salt. Let the peas sit in this liquid for 15 minutes before draining.
- Preheat oven to 250 degrees F.
- Place the cut cherry tomatoes on a sheet pan, cut side up. Season with salt, pepper, brown sugar, and sprigs of thyme. Dry in the oven for 4 to 6 hours. Check periodically to make sure they don?t burn.
BEANS, PEAS, & OKRA
This potful of beans and okra is a complete meal. My stepdaughter begs me to make it when she comes home from college.
Provided by Audrey Lane @moonrocks
Categories Other Main Dishes
Number Of Ingredients 6
Steps:
- Place beans and peas in pot and cover completely with water about 2 inches above the beans and peas. Optional: add ham hock if using for more flavor.
- Add vegetable oil, salt, and pepper to water and bring to boil. Let boil on high 1 1/2 hours or until beans are completely done. May need to add water if beans & peas get too thick.
- Add cut okra to beans and peas and let simmer on medium heat for 30 minutes. Taste and add more salt if needed for your taste.
ROASTED OKRA AND CHICKPEAS
This mixture makes a great snack-just salty and crispy and spicy enough to go along with an ice cold lager. And if you have some plain yogurt on hand, drizzle it on top or serve on the side for dipping.
Provided by Food Network Kitchen
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F. Trim the very top of the stem of the okra pods, as they are often brown. Cut into 1-inch diagonal pieces and add to a baking sheet. Toss with the oil. Dry the chickpeas in a paper towel or a kitchen towel and add to the baking sheet.
- Combine the garam masala and 1/2 teaspoon each of salt and pepper in a small bowl. Sprinkle the mixture over the okra and chickpeas and toss to coat; everything should look evenly dusted. Spread the ingredients in a single layer and roast until the okra is tender when pierced with a knife and the chickpeas are crispy, 25 to 30 minutes. Season with salt. Toss together and serve while warm.
CROCK POT BLACK EYED PEAS AND OKRA
Make and share this Crock Pot Black Eyed Peas and Okra recipe from Food.com.
Provided by Shellbelle
Categories Beans
Time 8h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in crock pot.
- Stir well, cover and cook on low for 8 hours.
Nutrition Facts : Calories 347.2, Fat 2.4, SaturatedFat 0.5, Sodium 1365.3, Carbohydrate 65.6, Fiber 17.6, Sugar 8.6, Protein 20.1
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