Bean Tomato And Butternut Squash Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHUNKY BUTTERNUT SQUASH AND TOMATO SOUP



Chunky Butternut Squash and Tomato Soup image

Our new fall favorite, this delicious soup is a combination of basic ingredients and a generous helping of vegetables. If you love butternut squash as much as we do, you'll love this hearty soup!

Provided by TTV78

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 16

1 tablespoon butter
1 tablespoon olive oil
1 large onion, chopped
4 cups peeled and cubed butternut squash
2 cups carrots, chopped
2 cups celery, chopped
3 cloves garlic, minced
2 cups milk
1 tablespoon Italian seasoning
1 tablespoon cornstarch
1 (14.5 ounce) can no-salt-added diced tomatoes
1 ¼ cups low-sodium chicken broth
1 (8 ounce) can tomato sauce
1 ¼ teaspoons sea salt
¾ teaspoon ground black pepper
2 tablespoons chopped fresh basil

Steps:

  • Heat butter and olive oil in a large pot over medium heat. Add onion; cook and stir until tender and translucent, about 5 minutes. Add butternut squash, carrots, celery, and garlic. Stir to combine and cook until slightly tender, about 2 minutes.
  • Pour milk and Italian seasoning into the pot with the butternut squash mixture. Stir in cornstarch gradually until combined. Bring to a boil. Mix in diced tomatoes, broth, and tomato sauce. Bring to a boil. Reduce heat to low and simmer until flavors are well combined and squash is softened, about 45 minutes. Season with salt and pepper. Pour soup into bowls and sprinkle basil over each.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 44.4 g, Cholesterol 18.7 mg, Fat 9.6 g, Fiber 8.5 g, Protein 9.8 g, SaturatedFat 4.1 g, Sodium 1059.6 mg, Sugar 19.3 g

BEAN AND BUTTERNUT SQUASH SOUP



Bean and Butternut Squash Soup image

A hearty winter soup with beautiful color, subtle flavors, and velvety texture.

Provided by Mo Hanan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 9h45m

Yield 8

Number Of Ingredients 16

1 pound dried Great Northern beans
2 tablespoons vegetable oil
1 onion, chopped
3 cloves garlic, minced
3 large bay leaves
2 quarts water
2 cubes chicken bouillon
2 pounds butternut squash - peeled, seeded, and cut into chunks
2 cups chopped carrots
2 stalks celery, chopped
2 ½ teaspoons salt
¾ teaspoon ground black pepper
¾ teaspoon ground white pepper
½ teaspoon ground ginger
½ teaspoon allspice
1 (12 ounce) package pre-cooked chicken sausage, cut into bite-size pieces

Steps:

  • Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Heat oil in a large pot over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, 5 to 10 minutes. Add bay leaves and cook until fragrant, about 1 minute.
  • Mix beans, water, and bouillon into onion mixture; bring to a boil. Reduce heat, cover pot, and simmer, stirring occasionally, until beans are tender, about 1 hour.
  • Stir squash, carrots, celery, salt, black pepper, white pepper, ginger, and allspice into broth mixture; simmer until squash and carrots are tender, about 20 minutes.
  • Remove bay leaves from broth mixture and discard. Scoop 2 to 3 cups of vegetable-bean mixture using a slotted spoon from broth; blend broth and remaining vegetable-bean mixture using a hand blender until smooth. Return the vegetable-bean mixture to broth mixture and stir in sausage. Simmer soup until sausage is cooked through, 5 to 10 more minutes.

Nutrition Facts : Calories 370.3 calories, Carbohydrate 56.4 g, Cholesterol 26.8 mg, Fat 8.2 g, Fiber 15.5 g, Protein 20.5 g, SaturatedFat 1.9 g, Sodium 1446.8 mg, Sugar 6.9 g

BEAN, TOMATO, & BUTTERNUT SQUASH SOUP



Bean, Tomato, & Butternut Squash Soup image

Make and share this Bean, Tomato, & Butternut Squash Soup recipe from Food.com.

Provided by mariposa13

Categories     Vegan

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 cups chopped onions
1 cup chopped celery
4 garlic cloves, minced
4 cups canned vegetable broth
2 (15 ounce) cans pinto beans, drained
1 (14 1/2 ounce) can diced tomatoes with juice
2 cups peeled seeded butternut squash, 1/2-inch pieces
1 teaspoon dried oregano
1/2 teaspoon dry crushed red pepper
6 tablespoons chopped fresh basil

Steps:

  • Heat oil in heavy large pot over medium-high heat.
  • Add onions and celery; saute until onions are golden, about 7 minutes.
  • Add garlic; stir 1 minute.
  • Add broth and next 5 ingredients; bring to boil.
  • Reduce heat; cover and simmer until squash is tender, about 15 minutes.
  • Transfer 3 cups soup to blender; cool slightly, then pure until smooth.
  • Return pure to pot with soup.
  • Simmer until heated through, about 5 minutes.
  • Season with salt and pepper.
  • Ladle soup into bowls.
  • Sprinkle each with 1 tablespoons basil and serve.

Nutrition Facts : Calories 288.5, Fat 3.4, SaturatedFat 0.5, Sodium 167.6, Carbohydrate 53.4, Fiber 15.8, Sugar 6.7, Protein 14.5

PINTO BEAN, TOMATO AND BUTTERNUT SQUASH SOUP



Pinto Bean, Tomato and Butternut Squash Soup image

Categories     Soup/Stew     Blender     Bean     Tomato     Vegetable     Sauté     Vegetarian     Lunch     Legume     Butternut Squash     Fall     Healthy     Vegan     Simmer     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 (first-course) servings

Number Of Ingredients 11

1 tablespoon olive oil
2 cups chopped onions
1 cup chopped celery
4 garlic cloves, minced
4 cups canned vegetable broth
2 15-ounce cans pinto beans, drained
1 14 1/2-ounce can diced tomatoes in juice
2 cups 1/2-inch pieces peeled seeded butternut squash
1 teaspoon dried oregano
1/2 teaspoon dried crushed red pepper
6 tablespoons chopped fresh basil

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onions and celery; sauté until onions are golden, about 7 minutes. Add garlic; stir 1 minute. Add broth and next 5 ingredients; bring to boil. Reduce heat; cover and simmer until squash is tender, about 15 minutes. Transfer 3 cups soup to blender; cool slightly, then puree until smooth. Return puree to pot with soup. Simmer until heated through, about 5 minutes. Season with salt and pepper.
  • Ladle soup into 6 bowls. Sprinkle each with 1 tablespoon basil and serve.

BUTTERNUT SQUASH HOMINY SOUP



Butternut Squash Hominy Soup image

This dish was inspired by traditional posole, but it's vegetarian. To make it vegan, skip the sour cream.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
1 small red onion, chopped
4 cups cubed peeled butternut squash (about 1 pound 6 ounces), large pieces cut in half
2 1/4 teaspoons ground cumin
Kosher salt and freshly ground pepper
1 large canned chipotle chile pepper, plus 1 tablespoon adobo sauce
1 1/4 cups frozen fire-roasted corn, thawed
1 29-ounce can white hominy, drained
1 15-ounce can black beans, drained and rinsed
1/3 cup sour cream
3 small radishes
1 5-ounce package baby arugula

Steps:

  • Heat the olive oil in a large wide pot or Dutch oven over medium-high heat. Add the red onion and cook, stirring, until softened, 3 to 5 minutes. Add the squash, 2 teaspoons cumin, 3/4 teaspoon salt and a few grinds of pepper. Cook, stirring, until the squash is well coated, 3 to 5 minutes.
  • Put the chipotle and adobo sauce in a blender with 1/2 cup corn and 2 cups water; blend until smooth. Transfer the chipotle puree to the pot, along with 4 cups water, the hominy and black beans. Cover, increase the heat to high and bring to a boil. Uncover, adjust the heat to maintain a fast simmer and cook until the squash is tender and the soup has thickened slightly, 20 to 25 minutes.
  • Meanwhile, thin the sour cream with 2 to 3 teaspoons water. Thinly slice the radishes for topping.
  • Remove the soup from the heat and add the remaining 3/4 cup corn, the arugula and remaining 1/4 teaspoon cumin. Stir just to heat the corn and wilt the arugula; season with salt and pepper. Divide among bowls; drizzle with the sour cream and top with the radishes.

BUTTERNUT SQUASH AND BEAN SOUP



Butternut Squash and Bean Soup image

Provided by Food Network

Categories     appetizer

Yield Serves 8 to 10

Number Of Ingredients 21

1 pound dried borlotti (cranberry or October) beans
8 cups water
2 bay leaves
2 tablespoons kosher salt
2 cups rustic or sourdough bread cubes (1/2-inch, crusts removed)
3 unpeeled garlic cloves, smashed
1/4 teaspoon salt
Pinch of freshly ground black pepper
1 tablespoon olive oil
1 teaspoon chopped fresh sage leaves
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 cup diced (1/2-inch) onion
1 cup diced (1/2-inch) carrots
1 cup sliced celery (stalks cut in half lengthwise and then cut into 1/2-inch slices)
1 cup diced (1/2-inch) parsnip
1 teaspoon minced garlic
2 firmly packed tablespoons sliced fresh sage leaves
3 cups peeled and diced (1/2-inch) butternut squash
1/8 teaspoon freshly ground black pepper
1/8 teaspoon Aleppo pepper or dried red pepper flakes
1 teaspoon honey

Steps:

  • Soak the beans overnight, or for at least 6 hours, in enough cold water to cover. Drain and transfer to a large pot or Dutch oven. Add the water and bay leaves. Bring to a boil, reduce the heat, and simmer, covered, until almost tender, 45 to 50 minutes. Add 1 tablespoon of the salt and cook 10 more minutes.
  • Make the croutons: Preheat the oven to 350 degrees F. Spread the bread cubes on a baking sheet and bake until golden brown, 5 to 10 minutes. Transfer the cubes to a large bowl and toss with the garlic, salt, pepper, oil, and sage. Let stand 30 minutes.
  • Meanwhile, heat the oil in a second large pot or Dutch oven over medium heat. Add the onion, carrot, celery, parsnip, garlic, and sage, and cook until the vegetables have softened but are not colored, about 10 minutes. Add the squash and cook for 10 more minutes. Season with the remaining tablespoon of salt, and the black and Aleppo peppers. Remove from the heat and set aside.
  • Spoon 1 cup of the cooked beans along with 1/4 cup of their cooking liquid into a blender and puree until smooth. Using a rubber spatula, scrape the puree into the pan with the vegetables. Add the whole beans with their cooking liquid, the bay leaves, and honey, and simmer until the vegetables are completely tender, about 10 more minutes. Taste and adjust the seasoning if desired.
  • Serve the soup in warm bowls, topped with the croutons.

ROASTED BUTTERNUT SQUASH AND TOMATO SOUP



Roasted Butternut Squash and Tomato Soup image

A wonderful variant of the traditional butternut squash soup. If you can get Muir Glen fire roasted tomatoes, they add a wonderful flavor to this soup.

Provided by ALH7401

Categories     Vegetable

Time 1h45m

Yield 1 1/2 quart

Number Of Ingredients 15

2 butternut squash
4 tablespoons olive oil
2 small onions, diced
2 leeks, sliced (white portion only)
2 carrots, peeled and chopped
1 stalk celery, sliced
4 garlic cloves
1 (24 ounce) can fire-roasted tomatoes, diced
4 cups chicken stock
1/4 cup heavy cream
salt
pepper
1/2 cup heavy cream, whipped with
2 teaspoons Pernod, season with
salt and pepper

Steps:

  • Heat oven to 375°F.
  • Cut squash in half lengthwise and remove seeds.
  • Place squash on a sheetpan, cut side down.
  • Bake until soft (Pushing on it with a finger should leave an impression in the flesh).
  • Remove flesh from the skin.
  • Heat olive oil in a large pan over low heat.
  • Still over low heat, cook onion, leeks, carrots, celery, and garlic until soft.
  • Add squash and tomatoes, cook gently for 10 minutes.
  • Add stock.
  • Salt and pepper to taste.
  • Simmer for 20-25 minutes.
  • Puree in batches until smooth.
  • Return to a clean pan and add cream.
  • Heat just to a boil.

More about "bean tomato and butternut squash soup food"

BUTTERNUT SQUASH AND TOMATO SOUP RECIPE | BON APPéTIT
butternut-squash-and-tomato-soup-recipe-bon-apptit image
Heat remaining 1 Tbsp. oil in a large heavy pot over medium heat. Add onion; cook until softened, about 5 minutes. Stir in ginger, 2 tsp. salt, and turmeric. Cook until fragrant, about 30 seconds ...
From bonappetit.com


TOMATO, RED PEPPER AND BUTTERNUT SQUASH SOUP
tomato-red-pepper-and-butternut-squash-soup image
Preheat the oven to Gas Mark 4, 180°C, fan 160°C. Place the butternut squash, peppers, tomatoes and garlic into a large casserole pan. Drizzle with olive oil and sprinkle over the spices. Season well and place the lid on the pan.
From realfood.tesco.com


SQUASH AND BEAN SOUP RECIPE - PENNY'S RECIPES
squash-and-bean-soup-recipe-pennys image
Cooking Directions. Pre-heat the oven to 200 degrees C. Halve the butternut squash and remove seeds. Cut into chunks – around 2.5 cm and place in a roasting tin. Brush with olive oil and bake in the oven for about 30 …
From pennysrecipes.com


PINTO BEAN, TOMATO AND BUTTERNUT SQUASH SOUP
“Heat oil in heavy large pot over medium-high heat. Add onions and celery; sauté until onions are golden, about 7 minutes. Add garlic; stir 1 minute. Add broth and next 5 ingredients; bring to ...
From parade.com
Occupation Contributor
Author Bon Appétit


EASY VEGAN SOUP RECIPE: TOMATO AND BUTTERNUT SQUASH
Preheat oven to 400º F. Brush a tablespoon of Olive Oil on the inside of the squash, place the peeled garlic cloves underneath the squash. Bake with the outer skin facing upwards. Roast for 40 minutes, until the squash is soft and the skin is ready to peel off. Heat the remaining olive oil over medium to low heat in a medium-sized pot.
From zanjabiil.com


PINTO BEAN, TOMATO AND BUTTERNUT SQUASH SOUP
Jun 18, 2016 - Pinto Bean, Tomato and Butternut Squash Soup. Jun 18, 2016 - Pinto Bean, Tomato and Butternut Squash Soup. Jun 18, 2016 - Pinto Bean, Tomato and Butternut Squash Soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca


TOMATO AND BUTTERNUT SQUASH SOUP - THE FRUGAL FLEXITARIAN
Add the celery, butternut squash and carrot and mix well. Continue to saute/cook over a low heat. Peel and dice the ginger and add to the pot. Add the tomato and water. Season well with pepper and a little salt. If you are using an instant pot …
From frugalflexitarian.com


BUTTERNUT SQUASH TOMATO SOUP - FOR THE LOVE OF GOURMET
Add tomatoes, butternut squash, and vegetable broth and bring to a simmer. Add thyme, oregano, salt, pepper, and red pepper flakes. Simmer for 15-20 minutes until the squash is tender. Use an immersion blender or transfer to a high-speed blender and blend until smooth. Transfer the pureed soup back to the pot and add cream (or coconut milk).
From fortheloveofgourmet.com


BLACK BEAN BUTTERNUT SQUASH SOUP | SALADMASTER RECIPES
Peel butternut squash, discard seeds, and rough-chop. Preheat electric roaster to 300°F/150°C. Add 1 cup (240 mL) chicken broth, squash, leeks, …
From recipes.saladmaster.com


BUTTERNUT SQUASH AND GARBANZO BEAN SOUP RECIPES - FOOD NEWS
How to make bean and butternut squash soup? Mix beans, water, and bouillon into onion mixture; bring to a boil. Reduce heat, cover pot, and simmer, stirring occasionally, until beans are tender, about 1 hour. Stir squash, carrots, celery, salt, black pepper, white pepper, ginger, and allspice into broth mixture; simmer until squash and carrots ...
From foodnewsnews.com


BLACK BEAN AND BUTTERNUT SQUASH SOUP - FOOD NEWS
3. Cut the squash into 1/2 inch cubes. 4. Peel and chop the onion. 5. In a large pan, heat the oil. Add the onion, garlic powder, and squash. 6.
From foodnewsnews.com


PINTO BEAN, TOMATO AND BUTTERNUT SQUASH SOUP - GLUTEN FREE …
Pinto Bean, Tomato and Butternut Squash Soup is a gluten free and vegan soup. One portion of this dish contains approximately 9g of protein, 3g of fat, and a total of 216 calories. This recipe serves 6. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes. A mixture ...
From fooddiez.com


PINTO BEAN, TOMATO, AND BUTTERNUT SQUASH SOUP
2 15-ounce cans pinto beans, drained 1 14 1/2-ounce can diced tomatoes in juice 2 cups 1/2-inch pieces peeled seeded butternut squash 1 teaspoon dried oregano 1/2 teaspoon dried crushed red pepper 6 tablespoons chopped fresh basil. Heat oil in heavy large pot over medium-high heat. Add onions and celery; sauté until onions are golden, about 7 ...
From flagcsarecipes.blogspot.com


BUTTERNUT SQUASH, BEAN & TOMATO SOUP - BURRENYOGA.COM
Butternut Squash, Bean & Tomato Soup Serves up to about 8 people Paddi's tips Use fresh herbs if possible, but if not use 1—2 teasp. each of dried. Garnish with a swirl of natural yogurt if liked & fresh herbs. Ingredients 1 lit. veg. stock ( I use the marigold bouil
From burrenyoga.com


BUTTERNUT SQUASH, KALE AND WHITE BEAN SOUP - DISHING OUT HEALTH
Once hot, add onions and celery; cook 8 minutes, until soft. Stir in garlic, chili flakes, butternut squash, and thyme sprigs; cook 4 to 5 minutes, until aromatic. Add white beans, kale, broth, water, smoked paprika, salt, and pepper; increase heat to bring soup to a boil. Reduce heat to medium-low and simmer, uncovered, for 25 minutes, or ...
From dishingouthealth.com


BUTTERNUT TOMATO SOUP - A FAMILY FEAST®
Instructions. Place the stock in a six-quart pot and bring to a boil and cook down to 2 quarts. In a roasting pan, place onions, carrots, celery, garlic, butternut, oil, butter, salt, pepper, coriander and tomato paste and toss to combine. Place in oven and roast for 25 minutes, toss ingredients and roast for 25 more.
From afamilyfeast.com


BEAN AND BUTTERNUT SQUASH SOUP | FOODMASTER.INFO
The instruction how to make Bean and Butternut Squash Soup. Place loud Northern beans into a large container and cover when several inches of cool water; let stand 8 hours to overnight. Drain. Heat oil in a large pot beyond medium heat; cook and demonstrate onion and garlic in the hot oil until onion is translucent, 5 to 10 minutes. accumulate ...
From foodmaster.info


PINTO BEAN WITH TOMATO AND BUTTERNUT SQUASH SOUP - WINCHESTER …
Directions. Heat oil in heavy, large pot over medium-high heat. Add onions and celery; sauté until onions are golden, about 7 minutes. Add garlic and dried red pepper flakes; stir 1 minute. Add broth, water, and all other ingredients except the basil; bring to boil. Reduce heat; cover and simmer until squash is tender, about 15 minutes.
From winchesterhospital.org


EASY COOKING RECIPES: PINTO BEAN, TOMATO, AND BUTTERNUT SQUASH …
Bring to boil, reduce heat, cover, and simmer until squash is tender (about 15 minutes). Transfer 3 cups soup to blender. Cool slightly, then puree until smooth. Return puree to pot with soup. Simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle soup into six bowls. Sprinkle each with 1 Tbs. basil and serve.
From easycookingrecipes1.blogspot.com


COZY UP TOMATO & BUTTERNUT SQUASH SOUP - BERRY SWEET LIFE
Pour in the chopped tomato, coconut milk and water and simmer on a medium heat for 35 minutes. Once the butternut is very tender, take the soup off the heat and allow to cool slightly, add the salt & pepper now. Blend in a food processor or with a hand held blender until the soup is silky smooth. If it is too thick, add a little water and blend ...
From berrysweetlife.com


BUTTERNUT SQUASH & TOMATO SOUP - KAT'S VEG KITCHEN
Roast them for 25-30 minutes until soft and slightly caramelised around the edges. Meanwhile, cook the onion and garlic in a large pot until soft. Add the chopped tomatoes, tomato puree, vegetable stock, water and sugar. Bring the mixture to a simmer for 10-15 minutes. Add the squash and blend the soup. Add salt to taste, and more water if you ...
From katsvegkitchen.com


BEAN AND BUTTERNUT SQUASH SOUP : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


BUTTERNUT SQUASH AND TOMATO SOUP - MEAT FREE MONDAY
Preheat the oven to 200°C/400°F/gas mark 6. Put the butternut squash in a roasting dish, drizzle with oil and season with salt and pepper. Roast in the oven for around 20-30 minutes until soft. Heat the oil in a medium sized saucepan on a medium low heat. Add the onion and cook for 5 minutes or until the onion is translucent.
From meatfreemondays.com


TUSCAN WHITE BEAN AND BUTTERNUT SQUASH SOUP - FORK …
Instructions. Heat the olive oil in a heavy-bottomed stock pot over medium heat until shimmering. Add the butternut squash, and cook, turning occasionally, until just beginning to caramelize and soften, about 4-5 minutes. Transfer the butternut squash to a plate.
From forkknifeswoon.com


BLACK BEAN BUTTERNUT SQUASH SOUP - JULIA'S ALBUM
For complete recipe, scroll down. 1) In a large saucepan, melt butter. Add chopped onion, minced shallots, minced garlic cloves, 1 tablespoon cumin, ½ teaspoon salt, ½ teaspoon black pepper. Saute on medium heat for about 5 minutes, until onions are translucent. Add chopped fresh tomatoes (or canned tomatoes), and continue cooking for 5 more ...
From juliasalbum.com


TOMATO, LENTIL AND BUTTERNUT SQUASH SOUP - COOKING WITH CAMILLA
This tomato, lentil and squash soup is so easy! Sauté the onion and garlic for a few minutes. Add all the rest of the ingredients to the pan and simmer with the lid on for 40 minutes until soft. Decide whether to serve as it is or blitz in the blender for a velvety smooth soup. Sauté the onion and garlic. until browned. Add the other ingredients.
From cookingwithcamilla.com


CREAMY BUTTERNUT SQUASH AND WHITE BEAN SOUP - GIRL GONE GOURMET
Instructions. Preheat oven to 425°F. Toss the butternut squash cubes and onion pieces with 1 tablespoon of olive olive. Spread them out evenly on a baking sheet. Roast the vegetables for 20-30 minutes at 425 degrees or until fork tender.
From girlgonegourmet.com


BEAN AND BUTTERNUT SQUASH SOUP FOOD- WIKIFOODHUB
Steps: Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain. Heat oil in a large pot over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, 5 to 10 minutes.
From wikifoodhub.com


ROASTED BUTTERNUT SQUASH AND BUTTER BEAN SOUP - GOOGIES …
Put the garlic cloves in whole. Add salt and pepper to taste. Drizzle olive oil over the top and roast for about 30 – 40 minutes. Remove from the oven and leave to cool. Once cool, remove the skin from the garlic and butternut squash and place in the food processor. Along with the onions, carrots and butterbeans.
From googieskitchenlife.com


ROASTED BUTTERNUT SQUASH & TOMATO SOUP - SCRUMMY LANE
Heat a good drizzle of oil in a large skillet/saucepan or heavy-based pot and fry the chopped onion for a few minutes until it softens. Then add the ginger, turmeric and salt and stir for about a minute longer. Add the squash, garlic, tomatoes and stock/broth to …
From scrummylane.com


BUTTERNUT SQUASH & WHITE BEAN SOUP WITH PESTO
While the broth is cooking, cut the neck of the squash into bite-sized pieces. Half the white and light green parts of the leeks lengthwise, slice them thin and wash well. Heat oil in pot, add leeks and tomato paste, cook about 5 minutes. Add garlic and cook about 30 seconds. Add squash pieces, along with salt and pepper. Cook about 5 minutes ...
From sugarsunshineandflowers.com


BUTTERNUT SQUASH AND WHITE BEANS SOUP - WILL EAT THIS
Keeping cooking the mixture while stirring so that nothing burns. This stage allows the onion slices, butternut squash cubes, and tomato paste caramelize and build depth. Add in the white beans followed with the thyme, rosemary and broth/water. Cover the pot and allow it to simmer slowly for about 20 minutes.
From willeatthis.com


BUTTERNUT SQUASH TOMATO SOUP RECIPES ALL YOU NEED IS FOOD
Steps: To bake the squash, preheat oven to 375 degrees. Cut in half and place halves, cut side up, in a foil-lined, shallow baking dish and cover tightly with more foil.
From stevehacks.com


BUTTERNUT SQUASH AND BEAN SOUP – MINNESOTA FOOD LOVER
2T olive oil 1 medium onion, minced 2 tsp. fresh sage, chopped 3 C squash, peeled, seeded and cut into 1 inch chunks Salt and pepper to taste 1 pinch red pepper flakes
From mnfoodlover.com


BUTTERNUT SQUASH TOMATO SOUP - OVERTIME COOK
Add the diced onions and sautee for about 5-10 minutes, stirring occasionally, until translucent. Add the butternut squash and continue to sautee for about 15-20 minutes, stirring a couple of times. Add the remaining ingredients and bring to a boil. Simmer on a low flame for about 45-60 minutes. Add salt and pepper to taste, if needed. Serve hot.
From overtimecook.com


BLACK BEAN BUTTERNUT SQUASH SOUP RECIPE (VEGAN + GF)
Warm some avocado oil in a large pot over medium heat. Add onion and cook for 2-3 minutes. Add garlic and bell pepper and cook the veggies for another 2-3 minutes. Next, add the spices, including smoked paprika, cumin, Herbamare, dry oregano and black pepper. Toss to coat these spices evenly around your vegetables.
From lettucevegout.com


BEAN TOMATO AND BUTTERNUT SQUASH SOUP FOOD- WIKIFOODHUB
2 c peeled, seeded and diced butternut squash: 1 tsp crushed chilli peppers: 3 can(s) 14.5 oz each chicken broth or make your own with boullion cubes and water: 2 can(s) red or pinto beans 15 oz: 2 c diced roma tomatoes: salt and pepper to taste
From wikifoodhub.com


Related Search