POTATO AND BEAN ENCHILADAS
A great vegetarian main dish that can be spiced up with the addition of jalapenos to either or both sauce and filling.
Provided by Syd
Categories World Cuisine Recipes Latin American Mexican
Time 1h45m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (205 degrees C). In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup, and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes, or until tender.
- Meanwhile, boil tomatillos and chopped onion in water to cover for 10 minutes. Set aside to cool. Once cooled, puree with half of the cilantro until smooth.
- Fry tortillas individually in a small amount of hot oil until soft.
- Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro. Fill tortillas with potato mixture, and roll up. Place seam side down in an oiled 9x13 inch baking dish. Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce. Bake for 20 minutes, or until hot and bubbly.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 41.5 g, Cholesterol 9.2 mg, Fat 5.7 g, Fiber 6.7 g, Protein 9.5 g, SaturatedFat 2 g, Sodium 384.7 mg, Sugar 3.3 g
BEAN POTATO ENCHILADAS
This sounds strange, but it's really, really good. I came up with this when I was craving Mexican food and we didn't have may traditional ingredients in the house. It came out great, and it received rave reviews.
Provided by LauraKKH
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish with vegetable oil spray.
- Place potato cubes into a saucepan of lightly salted water. Bring to a boil, then cook for 15 minutes, or until tender. Drain potatoes, and return them to the pan. Pour in olive oil and milk; whip potatoes until smooth using a hand mixer. Once the potatoes are smooth, use a spoon to stir in the pinto beans, onion, and taco seasoning mix.
- Place a small skillet over medium heat, and coat with oil or cooking spray. One at a time, heat tortillas until pliable. Place a heaping spoonful of the potato and bean mixture onto each tortilla, then place a slice of Monterey Jack cheese over the bean mixture. Roll up tortillas and place them seam side down in the prepared baking dish. Spoon enchilada sauce and salsa over the rolled tortillas.
- Bake for 20 minutes, uncovered, in the preheated oven. Remove from the oven, and sprinkle Cheddar cheese over the top. Return to the oven for 10 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 475.1 calories, Carbohydrate 54.7 g, Cholesterol 47.5 mg, Fat 21.9 g, Fiber 7.8 g, Protein 16.9 g, SaturatedFat 10.5 g, Sodium 731.9 mg, Sugar 3.4 g
SWEET POTATO AND BLACK BEAN ENCHILADAS
Provided by Martina McBride
Categories main-dish
Time 1h10m
Yield 5 servings
Number Of Ingredients 23
Steps:
- Preheat the oven to 400 degrees F. Put 1/4 cup red enchilada sauce on the bottom of a 13-by-9-inch baking dish.
- Heat the olive oil over medium-high heat in a large skillet. Add the garlic, onions and jalapeño and cook until the onions become translucent and the garlic is fragrant, about 2 minutes.
- Add the cubed sweet potatoes, diced tomatoes, black beans, cilantro, cumin, chili powder, salt and pepper to taste and 1/4 cup water. Cover and cook over medium-low heat, stirring occasionally, until the sweet potatoes are tender, about 10 minutes.
- Place a generous 1/3 cup filling in the center of each tortilla, roll up and place in the baking dish seam-side down.
- Top with the remaining 3/4 cup enchilada sauce and the cheese. Bake, covered with foil, until the enchiladas are hot and the cheese is melted, about 10 minutes. Top with more cilantro and serve with sour cream if desired.
- In a medium saucepan over medium-low heat, add the oil and saute the garlic until it is fragrant, about 30 seconds. Add the tomato sauce, chicken broth, chile powder, cumin, chipotle chiles and some salt and pepper. Bring to a boil. Reduce the heat to low and simmer until slightly thickened, for 5 to 7 minutes. Set aside until ready to use.
REFRIED BEAN AND CHEESE ENCHILADAS
Very yummy! I grew up making these with my mom and sisters, and everyone I knew loved them! They're easy to make and incredibly tempting! Add chicken or cilantro if you like. I suggest pairing it with easy-to-make boxed Mexican rice.
Provided by hunni662
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Mix refried beans, 1 1/2 cup Mexican cheese blend, and onion in a microwave-safe bowl; heat in microwave until cheese is melted, about 1 minute.
- Stack tortillas, 3 at a time, on a microwave-safe plate; heat in microwave until warmed, about 30 seconds. Repeat with remaining tortillas.
- Pour enough enchilada sauce onto a small plate to cover. Quickly dip both sides of each tortilla in enchilada sauce. Spoon bean filling down the middle of each dipped tortilla and wrap tortilla around filling. Arrange filled tortillas in the prepared baking dish. Pour remaining enchilada sauce over filled tortillas and sprinkle remaining cheese over sauce layer. Cover dish with aluminum foil.
- Bake in the preheated oven until sauce is bubbling and cheese is melted, 35 and 40 minutes.
Nutrition Facts : Calories 478.8 calories, Carbohydrate 55.4 g, Cholesterol 55 mg, Fat 19.6 g, Fiber 12.4 g, Protein 22.7 g, SaturatedFat 11.3 g, Sodium 1056 mg, Sugar 1.9 g
BLACK BEAN ENCHILADAS
Picante sauce gives lots of zip to the tasty filling in these meatless enchiladas. Each generous serving is packed with fresh-tasting ingredients-and fiber, too. -Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, cook and stir onion and green pepper in broth for 2-3 minutes or until tender. Mash one can of black beans. Add to the skillet with 3/4 cup of picante sauce and remaining beans; heat through., Spoon 1/4 cup mixture down the center of each tortilla. Roll up and place, seam side down, in a 13-in. x 9-in. baking dish coated with cooking spray. Combine tomatoes and remaining picante sauce; spoon over enchiladas., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer. To serve, place 1/2 cup lettuce on each place and top with two enchiladas. Serve with sour cream.
Nutrition Facts : Calories 442 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 1261mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 10g fiber), Protein 17g protein.
BEAN AND POTATO ENCHILADAS
A quick and simple dish. Serves 4 but can be multiplied to feed a crowd. Garnish or dip with guacamole, sour cream or salsa.
Provided by Stacey Sweet
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan, heat the oil over medium heat and saute the onion, garlic, hot pepper and cumin for 2 minutes. Add the vegetable stock and tomato juice,and let simmer for 5 minutes.
- Mix the cornstarch with a bit of cold water and add to the sauce while stirring. Remove from heat and set aside.
- In a bowl, mix the tomato, beans, potatoes, coriander and cheese. Divide this mixture among the tortillas, cover with a large tablespoon of the sauce and roll up. Place the enchiladas in a lightly oiled rectangular ovenproof dish.
- Cover the enchiladas with the remainder of the sauce and cook in the oven at 350 F for 15-20 minutes. Serve immediately accompanied with your favourite garnish or dip.
Nutrition Facts : Calories 1108.5, Fat 34, SaturatedFat 10.1, Cholesterol 25.1, Sodium 1232.5, Carbohydrate 167.7, Fiber 19.9, Sugar 10.2, Protein 35.8
BLACK BEAN AND SWEET POTATO ENCHILADAS
Make and share this Black Bean and Sweet Potato Enchiladas recipe from Food.com.
Provided by stephapalooza
Categories Yam/Sweet Potato
Time 30m
Yield 12 enchiladas, 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- In skillet set over medium-high heat, saute onion and garlic in olive oil. Cook for three minutes, then add spices and cook another two minutes. Add spinach and cook until wilted. Add sweet potatoes, half the cheese and black beans and stir to combine. Add a bit of salt if you want.
- Grease a 9x13 baking dish. Place about a 1/2 cup of filling in each tortilla, and fold (or roll, depending on softness of shells.) Mix salsa and sour cream, then pour over enchiladas and sprinkle on remaining cheese.
- Bake for 25 minutes, covered, then remove cover for 5 minutes to let cheese melt.
Nutrition Facts : Calories 339.6, Fat 6.6, SaturatedFat 2.9, Cholesterol 12.5, Sodium 485.4, Carbohydrate 54.9, Fiber 13.6, Sugar 4.8, Protein 18.5
POTATO TOMATILLO AND BEANS ENCHILADAS
Make and share this Potato Tomatillo and Beans Enchiladas recipe from Food.com.
Provided by patklavon
Categories Beans
Time 1h45m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- DIRECTIONS.
- Preheat oven to 400 degrees F (205 degrees C). Peel and dice potatoes. In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup, and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes, or until tender.
- Meanwhile, boil tomatillos and chopped onion in water to cover for 10 minutes. Set aside to cool. Once cooled, puree with half of the cilantro until smooth.
- Fry tortillas individually in a small amount of hot oil until soft.
- Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro. Fill tortillas with potato mixture, and roll up. Place seam side down in an oiled 9x13 inch baking dish. Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce. Bake for 20 minutes, or until hot and bubbly.
Nutrition Facts : Calories 182, Fat 6.2, SaturatedFat 0.9, Sodium 331.3, Carbohydrate 28.7, Fiber 5.3, Sugar 3, Protein 4.7
POTATO ENCHILADA
This dish is a favorite of my family's. It sounds awful and even looks that way, but it is very tasty as well as having a bit of your veggies. My kids don't know that it's better for them than a cheeseburger!
Provided by Teresa Woodward Plowman
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 12
Number Of Ingredients 7
Steps:
- Heat oil in a large, heavy skillet over medium heat. Cook the shredded potatoes until golden brown on both sides. In a small bowl combine the melted processed cheese with the diced tomatoes with chiles.
- Stir in half of the peas and half of the corn, and mash them into the hash browns. When well combined, add the remaining peas and corn; continue mashing to combine. Stir in about 1 cup of the cheese and tomato mixture and mix well. Cook for 10 minutes, or until heated through.
- Spoon the potato mixture into the tortillas and roll like a burrito. Smother with cheese/tomato mixture.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 53 g, Cholesterol 14.9 mg, Fat 11.9 g, Fiber 4.9 g, Protein 10.8 g, SaturatedFat 4.2 g, Sodium 728.4 mg, Sugar 2.9 g
POTATO AND BEAN ENCHILADAS
Wow! This is the best enchilada I've ever had, and it's meatless. This was a recipe of the day last week in the Idaho Press Tribune. Don't leave out the cilantro. You'll want to make this again and again. Serving size is estimated.
Provided by AmyZoe
Categories One Dish Meal
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400.
- In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup and place in an oiled baking dish.
- Bake in the preheated oven for 20 to 25 minutes or until tender.
- Meanwhile, boil tomatillos and chopped onion in water for 10 minutes.
- Set aside to cool.
- Once cooled puree with half of the cilantro until smooth.
- Fry tortillas individually in a small amount of hot oil until soft.
- Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro.
- Fill tortillas with potato mixture and roll up.
- Place seam side down in an oil 9x13" baking dish.
- Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce.
- Bake for 20 minutes or until hot and bubbly.
Nutrition Facts : Calories 225, Fat 2.4, SaturatedFat 0.4, Sodium 240.2, Carbohydrate 45.5, Fiber 8.7, Sugar 3.3, Protein 7.9
More about "bean and potato enchiladas food"
BEAN AND POTATO VEGAN ENCHILADAS RECIPE - MOLLY YEH
From foodandwine.com
5/5 (1)Category Bread + DoughServings 8Total Time 1 hr 30 mins
- Preheat oven to 350º. Toss the potatoes in 1/4 cup of the olive oil, 2 teaspoons of salt, and a few turns of black pepper. Distribute evenly on a baking sheet and roast until tender, about 40 to 50 minutes.
- In a large saucepan, heat 2 tablespoons of the olive oil. Cook the onion over moderate heat until soft and translucent, about 5 to 7 minutes. Add the garlic, jalapeño, chili powder, cumin, crushed red pepper, paprika, oregano, sugar, salt and pepper and cook, stirring, for 1 minute. Stir in the tomatoes and remove from heat. Blend in a food processor or blender until smooth. Return the tomato mixture to heat and simmer for 20 minutes.
- Wrap the tortillas in a damp paper towel and warm them in a microwave oven until soft and pliable, about 1 minute.
BLACK BEAN SWEET POTATO ENCHILADAS - COOKIE AND KATE
From cookieandkate.com
SWEET POTATO BLACK BEAN ENCHILADAS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
BLACK BEAN, POTATO & CHEESE ENCHILADAS - JAMIE GELLER
From jamiegeller.com
THE BEST VEGETARIAN ENCHILADAS (SWEET POTATO AND BLACK BEAN)
From tastesbetterfromscratch.com
SWEET POTATO AND BLACK BEAN ENCHILADAS RECIPE - FOOD.COM
From food.com
BLACK BEAN & SWEET POTATO ENCHILADAS - INSPIRALIZED
From inspiralized.com
BLACK BEAN AND SWEET POTATO ENCHILADAS - BROOKE FINKBEINER
From brookefinkbeiner.com
10 BEST GROUND BEEF ENCHILADAS WITH POTATOES RECIPES - YUMMLY
From yummly.com
SWEET POTATO BLACK BEAN ENCHILADAS – A COUPLE COOKS
From acouplecooks.com
BEAN AND POTATO ENCHILADAS - CHAMPSDIET.COM
From champsdiet.com
SWEET POTATO BLACK BEAN ENCHILADAS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
BEAN AND POTATO ENCHILADAS • DOMESTIC SUPERHERO
From domesticsuperhero.com
BEAN POTATO ENCHILADAS | RESCOOKING.COM
From rescooking.com
BEAN POTATO ENCHILADAS | FOODMASTER.INFO
From foodmaster.info
BEAN AND SWEET POTATO ENCHILADAS WITH CILANTRO-ORANGE CREMA
From forksoverknives.com
SWEET POTATO AND BLACK BEAN ENCHILADAS - THE FOOD CHARLATAN
From thefoodcharlatan.com
BLACK BEAN SWEET POTATO ENCHILADAS RECIPE | RECIPES.NET
From recipes.net
LOW SODIUM ENCHILADAS WITH BLACK BEANS AND SWEET POTATOES
From beingnutritious.com
BEAN AND POTATO VEGAN ENCHILADAS - PLAIN.RECIPES
From plain.recipes
BLACK BEAN AND POTATO ENCHILADAS | STEPHANIE DREYER
From stephaniedreyer.com
BEAN POTATO ENCHILADAS - PLAIN.RECIPES
From plain.recipes
BEST SWEET POTATO AND BLACK BEAN ENCHILADAS RECIPES - FOOD …
From foodnetwork.ca
SWEET POTATO, CORN, AND BLACK BEAN ENCHILADAS - AVERIE COOKS
From averiecooks.com
POTATO AND BLACK BEAN GREEN CHILE ENCHILADAS ~ THIS WIFE COOKS
From thiswifecooks.com
25-MINUTE SWEET POTATO & BEAN ENCHILADAS RECIPE - EATINGWELL
From eatingwell.com
SWEET POTATO BLACK BEAN ENCHILADAS - COZY PEACH KITCHEN
From cozypeachkitchen.com
10 BEAN ENCHILADA RECIPES FOR EASY VEGETARIAN DINNERS
From allrecipes.com
BEAN AND POTATO VEGAN ENCHILADAS | PUNCHFORK
From punchfork.com
BLACK BEAN POTATO VEGAN ENCHILADAS - THIS SAVORY VEGAN
From thissavoryvegan.com
VEGAN ENCHILADAS WITH BLACK BEANS AND SWEET POTATOES
From pickyeaterblog.com
POTATO AND BEAN ENCHILADAS | RESCOOKING.COM
From rescooking.com
BEAN POTATO ENCHILADAS | RECIPESTY
From recipesty.com
MASHED POTATO ENCHILADAS - CONNOISSEURUS VEG
From connoisseurusveg.com
VEGAN BEAN & POTATO ENCHILADAS - RICHMEGAFOOD.COM
From richmegafood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love