Bean And Leek Soup Food

CREAMY WHITE BEAN SOUP WITH LEEKS

Steps:

• In a blender purée the beans in batches with the tarragon and the broth and strain the purée through a fine sieve into a bowl, pressing hard on the solids. In a large saucepan cook the leek, the garlic, and the red pepper flakes in the oil over moderately low heat, stirring occasionally, until the leek is softened and begins to turn golden. Add the purée, the half-and-half, the lemon juice, and salt to taste and simmer the soup, stirring, for 5 minutes.

LEEK AND CANNELLINI BEAN SOUP

Steps:

• 1. In a large pot, put 1/4 cup of the oil over high heat and heat until it shimmers. Add the leeks and sauté for 2 minutes.
• 2. Add the carrots, celery, turnip, and salt and cook for another 2 minutes. Add the chicken stock and bring the soup to a boil. Lower the heat, cover the pot, and simmer for 20 minutes.
• 3. Add the cannellini beans and simmer for another 2 minutes.
• 4. Ladle the soup into bowls. Sprinkle each portion with cheese and drizzle with a tablespoon of olive oil.

LEEK AND BEAN SOUP

Steps:

• Heat the oil in a large, heavy-based saucepan. Sauté the garlic and leeks for 4-5 minutes until starting to soften but not colour.
• Add the potato and vegetable stock, stir and bring to the boil. Reduce the heat, cover and simmer for 15-20 minutes until the vegetables are tender. Purée to a smooth consistency using an electric hand blender or food processor. Stir in the beans and half of the parsley and allow to heat through.
• Serve the soup in deep bowls with a pinch of parsley on top.

SPINACH AND LEEK WHITE BEAN SOUP

Steps:

• Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.
• This makes a thick soup. Add additional broth if you prefer a thinner consistency.

PUMPKIN (SQUASH), LEEK, BEAN AND BACON SOUP

Steps:

• Heat oil in a dutch oven or large, deep saucepan that can hold all the ingredients.
• Lightly fry the chopped bacon. Remove and set aside. If the bacon has released a lot of fat, drain off as much as you wish.
• Reheat the remaining oil/bacon fat. Add sliced leek and onion and crushed garlic, and saute until tender.
• Add chopped pumpkin and saute for five minutes, stirring frequently.
• Add stock, beans, bacon, tarragon, thyme and chili flakes.
• Bring to a boil, then lower heat and simmer uncovered for 20 minutes, or until pumpkin is fork tender.
• Add 1/4 cup parsley.
• Zap the cooked mixture with a stab blender or buzz up in a food processor. Or crush with a potato masher. The choice depends on your consistency preferences.
• Stir in cream (if used), and season with salt and pepper to taste. Reheat gently.
• Ladle into bowls and garnish with sour cream and additional parsley or coriander (cilantro).

CABBAGE, LEEK, BEAN, AND BACON SOUP

Steps:

• Soak all beans over night or 8 hours in water. Drain, rinse, and set aside until needed.
• Pre-heat oven to 400 degrees. Cut top off of bulb of garlic so that all tops of cloves are exposed. Place bulb in foil or in small ramekin. Drizzle 1 tbs of olive oil on top of garlic. Salt and pepper. Place in oven and roast until tops are slightly browned - about 20-30 minutes. When roasted, set aside to cool.
• While garlic is cooling, coat bottom of stockpot with remainder of olive oil. Heat olive oil Medium. Place onion in stockpot and salt. Sweat onion while halving and slicing leek. Place leek in stockpot and stir. Add bacon to stockpot. Squeeze roasted garlic out of bulb and into stockpot and stir, smashing the cloves as you go. Salt and pepper and sautee until leeks and onions are soft and bacon is just about to start browning. You don't want the bacon raw and you don't want it browned - get it somewhere in between.
• As the above mixture is sauteeing, shred cabbage. Add cabbage and stir until all is coated with oil and bacon grease.
• Stir in water and chicken stock and set stove temp to Medium High. Add bean mixture and rice and bring soup to a boil.
• Boil until beans and rice are tender. Skim any bubbles off of the top of the soup throughout cook time. Serve when satisfied with all the textures in the soup.

BUTTER BEAN AND LEEK SOUP (LIMA BEANS)

Steps:

• Pick over beans wash and soak overnight.
• Chop onion and dice the carrot.
• Melt the butter and oil together and saute the onion until transparent.
• Drain the beans and add to the pot with the measured water and all the remaining ingredients except the parsley.
• simmer for about an hour until beans are soft and adjust the seasoning.
• sprinkle with parsley and enjoy.