Bean And Banana Dip Food
CHAMPIONSHIP BEAN DIP
My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 2h10m
Yield 4-1/2 cups.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.
Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
BEAN AND BANANA DIP
This is an Ecuadorian recipe which I got from the book, "South American Cooking". The author suggests that it is good for tailgate parties. Unusual and maybe even a little "weird", but one of those combos that surprises you with how good it is. This would halve easily if you're not feeling daring and would rather make a smaller quantity. :)
Provided by Roosie
Categories Tropical Fruits
Time 30m
Yield 3-4 cups
Number Of Ingredients 8
Steps:
- In a large saucepan, sauté the sausage over medium-high for 5 minutes, stirring constantly to prevent sticking and break up the meat.
- Add onion and continue to sauté until onion is soft.
- Reduce heat to medium and add garlic, chiles, tomato sauce and cook for 5 more minutes.
- Add beans and bananas and enough bean liquid to make a thick dip consistency.
- Mash beans slightly with a spoon or potato masher and mix well.
- Cover and cook over low heat for 5 minutes.
- Serve warm with tortilla chips.
Nutrition Facts : Calories 505.4, Fat 17.1, SaturatedFat 6.1, Cholesterol 35.2, Sodium 1218.2, Carbohydrate 71.6, Fiber 13.1, Sugar 27.2, Protein 21.9
BOB BOONE'S BEAN DIP
Provided by Food Network
Categories appetizer
Time 30m
Yield approximately 6 cups dip
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. In a large bowl mix together sour cream, cream cheese, refried beans, onions and taco seasoning. Put mixture in an 8 by 8-inch glass dish. Sprinkle with cheese. Bake for 20 minutes until cheese is melted. Serve with tortilla chips.
BEEF AND BEAN DIP
Family loves to make burritos out of this beef and bean dip.
Provided by Billyboy
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 1h45m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat butter and oil in a very large skillet over medium heat. Add onions and garlic and saute until translucent, about 5 minutes. Add ground beef and chili powder; cook and stir until browned and crumbly, 5 to 7 minutes.
- Add salad dressing and salsa and bring to a boil. Add beans and stir until smooth. Pour into a baking dish or foil pan.
- Bake in the preheated oven, stirring every 15 minutes, until hot, about 1 hour. Sprinkle cheese on top if desired and cook until melted, about 15 more minutes. Serve warm.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 13.9 g, Cholesterol 61.1 mg, Fat 24.1 g, Fiber 3.9 g, Protein 17.6 g, SaturatedFat 10.1 g, Sodium 716 mg, Sugar 2.7 g
BANANA CURRY DIP
Make and share this Banana Curry Dip recipe from Food.com.
Provided by JANIC412
Categories Low Cholesterol
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Place all ingredients in the container of electric blender.
- Cover and blend on high until smooth.
- Pour dressing into a container or jar until ready to serve.
- Jan
Nutrition Facts : Calories 257.9, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.3, Sodium 135.3, Carbohydrate 54.3, Fiber 2.9, Sugar 43.1, Protein 10.7
CREAMY BEAN DIP WITH CANNED BLACK BEANS
This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.
Provided by Amy Gronli
Time 10m
Yield 16
Number Of Ingredients 10
Steps:
- Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
- Keep refrigerated until ready to serve. Keep chilled while serving.
Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g
BEAN AND BACON DIP
Make and share this Bean and Bacon Dip recipe from Food.com.
Provided by LizAnn
Categories Beans
Time 20m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Heat all ingredients together over medium heat till cheese is melted.
- Serve warm with Frito corn chips for dipping.
- YUM!
EASY BEAN DIP
Easy spicy bean dip using ingredients you probably already have on hand. Serve with tortilla or pita chips.
Provided by Keera Michalak-Franko
Categories Bean Dips
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix tomatoes, avocado, green onions, black beans, corn, vinegar, oil, and hot pepper sauce together in a bowl. Chill in the refrigerator for 1 hour.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 6.9 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 284.8 mg, Sugar 2.5 g
EASY 3-INGREDIENT BEAN DIP
This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa.
Provided by HEATHYLIZ
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 16
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese.
- Bake in the preheated oven until cheese has melted, about 10 minutes.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 4.4 g, Cholesterol 21.8 mg, Fat 8.1 g, Fiber 0.9 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 243.5 mg, Sugar 0.1 g
BANANA BREAD DIP RECIPE BY TASTY
Here's what you need: bananas, chickpea, honey, vanilla extract, ground cinnamon, walnuts
Provided by Mercedes Sandoval
Categories Desserts
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add bananas, chickpeas, honey, vanilla, and cinnamon to a food processor and blend until smooth.
- Top with walnuts and serve with your favorite fruit or dipping snack.
- Enjoy!
Nutrition Facts : Calories 293 calories, Carbohydrate 55 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 25 grams
CURRIED BANANA DIP
Make and share this Curried Banana Dip recipe from Food.com.
Provided by Outta Here
Categories Tropical Fruits
Time 35m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- In saucepan, melt butter over medium heat; cook onion for 3 minutes, or until softened but not browned. Push to side of pan.
- Add banana slices to pan and cook for 1 minute. Add curry powder and cook for 1 minute, stirring banana and onion together.
- Add water and bring to boil; reduce heat and simmer for 10 minutes or until thickened and liquid is reduced by half.
- Remove from heat; stir in jam.
- Transfer to food processor or blender; process until smooth.
- Add sour cream, mayonnaise, salt, and pepper to taste; process just until combined.
- (Can be covered and refrigerated for up to 1 day. Let stand at room temperature for 30 minutes before serving.).
Nutrition Facts : Calories 254, Fat 18.7, SaturatedFat 6.7, Cholesterol 30.2, Sodium 553, Carbohydrate 22.3, Fiber 1.9, Sugar 10.4, Protein 1.8
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