TUNA BARBACUE
This Tuna Barbecue recipe is a simple dish made with canned tuna and is perfect for sandwiches.
Provided by Barbara
Categories Entree
Time 35m
Number Of Ingredients 8
Steps:
- Heat olive oil in a small saucepan; add celery and cook until softened over medium heat, approximately 5 minutes.
- Add ketchup, Worcestershire sauce, brown sugar, apple cider vinegar and dry mustard. Stir and cook over low heat for 20 minutes, stirring occasionally.
- Add drained tuna and heat through for 10 minutes.
- Serve on buns.
Nutrition Facts : Carbohydrate 61 g, Protein 16 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 26 mg, Sodium 1365 mg, Fiber 1 g, Sugar 54 g, Calories 333 kcal, ServingSize 1 serving
SINUGLAW (VINEGAR-CURED TUNA WITH GRILLED PORK BELLY)
Sinuglaw is a combination of ceviche plus inihaw na liempo, or grilled pork belly. The smoky meat is great with the tart flavor of vinegar-cured tuna.
Provided by Nicole Ponseca
Categories Philippines Fish Tuna Pork Summer Vinegar Coconut Ginger Chile Pepper Cucumber Avocado Appetizer Dinner Backyard BBQ
Yield Serves 4-6
Number Of Ingredients 14
Steps:
- In a nonreactive bowl, toss the tuna with the vinegar and a pinch each of salt and pepper. Let it sit, tossing it from time to time, for at least 10 minutes, or let it rest in the refrigerator for 2 to 3 hours.
- While the fish sits, in a small bowl, stir together the coconut milk, ginger, onion, chile, and fish sauce, then transfer the mixture to a serving platter or shallow bowl. Taste the tuna and season with salt and pepper as desired, then use a slotted spoon to transfer it to the serving platter.
- Top the tuna with the pork, cucumber, avocado, cilantro, tomatoes, and zest. Toss the sinuglaw together and serve right away.
BBQ TUNA (TASTES LIKE PORK--REALLY)
The mind boggled when I saw this recipe in a CHURCH cookbook... I thought "revolting" so why was I compelled to try it and why am I posting it here? For privacy reasons I will generalize to keep the church & location confidential but think in terms of the area in which you live. Imagine the oldest church in YOUR area having this recipe in its cookbook which was prepared under the guidance of 15 women in the church: all with prominent names in social and political circles spanning generations. WOULD these women include a terrible recipe? Would any of them LIE to you about its being worthy of making? HMMMMM... suffice it for me to say I'm not sure I'd declare it really tastes like pork! However, I will say that IF anyone served this BBQ does NOT know it has tuna in it, I suspect most will not guess tuna as the first guess. In fact, this IS fairly tasty IF you can get past the fact that TUNA is the basic ingredient! Are you brave enough to try? It is low cal, low fat, high protein, and diabetic friendly! (The book was old enough that I did have to tweak the ingredients because tuna is no longer in 6+ ounce cans.)
Provided by grantg
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Open tuna cans, cutting fully around, and expel as much liquid as possible while pressing down upon lid very hard! (Necessary IF you want to improve odds that tuna will not be suspected.).
- Combine ALL ingredients in a small saucepan and stir well to blend completely.
- Bring to a boil over medium heat while stirring; then immedialely reduce to a low simmer for a few minutes. Keep stirring to prevent scorching!
- Remove from heat and allow to rest a few minutes to assure onions rehydrate before serving.
- Makes enough moist, not wet, BBQ for 3-4 sandwiches; serve on buns as any other BBQ.
- I recommend using additional Carolina Style Mustard BBQ Sauce to moisten the Tuna BBQ to a preferred consistency more moist than this basic recipe. I'm partial to my own Caroline Style Mustard BBQ Sauce(Recipe #446238) -- a take off of Mike Mills' Mustard BBQ Sauce.
Nutrition Facts : Calories 234.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 42.6, Sodium 994.5, Carbohydrate 14.4, Fiber 1.6, Sugar 7.2, Protein 38
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