Bbq Chicken Prize Winner Low Salt By Freda Food
CONTEST-WINNING BARBECUED CHICKEN
When our neighborhood has a cookout, I always take along this chicken and watch it quickly disappear! My family loves this recipe because of the zesty seasoning blend and no-fuss barbecue sauce. -Linda Scott, Hahira, Georgia
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Pat chicken pieces dry. In a small bowl, mix spice rub ingredients; reserve 1 tablespoon spice rub for sauce. Rub remaining spice rub on all sides of chicken., Grill chicken, uncovered, over medium heat 20 minutes, skin side down. Meanwhile, combine all sauce ingredients; stir in reserved spice rub. Turn chicken; grill 20-30 minutes longer or until juices run clear, basting frequently with sauce.
Nutrition Facts : Calories 471 calories, Fat 21g fat (6g saturated fat), Cholesterol 131mg cholesterol, Sodium 2062mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 1g fiber), Protein 42g protein.
BBQ CHICKEN FLATBREAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Toss the chicken in half of the BBQ sauce to coat in a bowl. Place the flatbreads onto a baking sheet. Divide the other half of the BBQ sauce between the 2 flatbreads. Spread, leaving a slight edge all the way around the flatbreads. Top each with half of the provolone, chicken, red onion, jarred jalapenos and habanero pepper.
- Bake until the flatbreads are golden and the cheese is melted, 10 to 12 minutes.
- Transfer to a cutting board and drizzle over the ranch dressing. Garnish with the cilantro and slice.
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