BBQ CHICKEN, LAMB & VEGETABLES - NEIL PERRY
Entered for ZWT, from Neil Perry, "Food Source -- New Zealand". There are 8 dietary portions, but I would wager that this might serve 4 or fewer looking for a hearty BBQ meal. Note that internal temperature of meat will rise about 5F/3C during resting time. I would increase the amount of butter-seasoning mixture so I wouldn't run out halfway. For total decadence, why not grill some shrimp on the barbie as well!
Provided by KateL
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Mix the garlic, sage & rosemary together with the butter & a pinch of salt.
- Split the chicken in half & stuff the butter under the skin of the chicken breast.
- Season the chicken, splash with olive oil & char-grill on the BBQ, skin side down first until well colored & just cooked through (160F/71C). Let rest for 5 minutes.
- Season the lamb well, splash it with olive oil & BBQ to medium rare (140F/60C), about 20 minutes. Let rest for 5 minutes.
- Splash all the vegetables with olive oil & season with sea salt.
- Char-grill on the BBQ, until well colored & soft.
- SERVING:.
Nutrition Facts : Calories 682.4, Fat 48.4, SaturatedFat 16.7, Cholesterol 198.7, Sodium 217.2, Carbohydrate 13.2, Fiber 4, Sugar 4, Protein 46.5
FATTOUSH SALAD BY NEIL PERRY (LEBANESE)
Entered for ZWT, from Australian chef Neil Perry, "Fresh and Fast". This version of the Lebanese dish uses mint, Italian parsley and cilantro (fresh coriander) instead of romaine or other lettuces. Sumac comes in berry or ground form; the berries last longer. Sumac has a sour, tart (lemony) and salty taste; (it is an important ingredient in Za'atar seasoning mixture). There is no good substitute for sumac; it is available through mail-order or at Middle Eastern grocers.
Provided by KateL
Categories Greens
Time 12m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat a little olive oil in a pan and fry the pita bread until crispy.
- Tear the bread into a bowl and add the tear drop tomatoes, onion, sumac, cucumber, salt, pepper, mint, parsley and coriander.
- In a mortar and pestle, pound a pinch of salt together with the garlic and add lemon juice, extra virgin olive oil and pepper.
- Add the dressing to the salad and serve straight away.
Nutrition Facts : Calories 297.1, Fat 25.4, SaturatedFat 3.5, Sodium 90.6, Carbohydrate 16.7, Fiber 2.2, Sugar 3.6, Protein 2.9
FISH CURRY - NEIL PERRY
Recipe found at lifestylefood.com.au There is a video there of Neil Perry making this dish. This was easy and tasty. Posting it here for safe keeping. I made it with hoki fillets but any mild white boneless fish pieces would be good. The stock is not essential - water is fine.
Provided by ballarat
Categories Curries
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in a small frying pan, add onion, ginger, garlic and salt and sweat over low-medium heat for 10 - 15 minutes, stirring occasionally, or until onion is soft and starting to caramelize.
- Add spices and cook, stirring constantly for 1-2 minutes or until aromatic.
- Add stock or water and simmer for 5-10 minutes.
- Add fish to pan and stir gently to cover fish with sauce and simmer for 2 minutes.
- Add yoghurt and lime juice, remove from heat and stir gently.
- Serve with steamed rice.
Nutrition Facts : Calories 1009.4, Fat 86.6, SaturatedFat 13.7, Cholesterol 99.8, Sodium 2569.4, Carbohydrate 18.1, Fiber 2.6, Sugar 8.9, Protein 41.9
TEPPANYAKI BBQ VEGETABLES
This very easy side-dish recipe is inspired by the vegetables they give you at Teppanyaki restaurants. Teppanyaki is a style of Japanese BBQ where the cooking is done on a very hot grill at the table. Quite delicious! This recipe is extremely good when done on a hotplate on an outdoor bbq. For best results indoors, use a griddle or heavy iron skillet over a very hot heat. Perfect when served with rice and teriyaki meats. This recipe serves 2 large helpings, or 4 side helpings.
Provided by becy959
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Peel carrots.
- Remove outer layer of spring onion and ends.
- Deseed and destem capsicum.
- Remove ends of zucchini.
- Julienne all the vegetables.
- Wipe some vegetable oil over the griddle/bbq hotplate.
- Heat the griddle or the bbq hotplate to high.
- Stirfry vegetables for one minute.
- Add sauces.
- Stirfry for another two minutes.
- Taste and add more sauces as required.
Nutrition Facts : Calories 196.6, Fat 3.3, SaturatedFat 0.5, Sodium 672.6, Carbohydrate 39.7, Fiber 14.8, Sugar 23.2, Protein 10.2
BBQ VEGETABLES - AUSSIE STYLE
Aussies love a BBQ - and I am no exeption. I LOVE vegetables and this is my favourite BBQ dish. I make this in Summer when the produce for this recipe is in season. I can't count how many time I have handed out this recipe, I hope you enjoy this.
Provided by cookingpompom
Categories Vegetable
Time P1DT10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash and chop all the vegetables (not the tomatoes) and place in a large glass or ceramic dish dish.
- Place the oil, juice, soy sauce and garlic in a jug and stir.
- Pour over the vegetables and mix.
- Cover and let marinate for 2 - 24 hours.
- Cook over a prepared hot BBQ plate for 10 minutes, flipping often.
PORK HOCKS WITH CHILLI CARAMEL SAUCE
This is a recipe I adapted from a dish that Neil Perry (Australian Restauranteur) does rather well. I prepared it for a group of friends in the Woodstock railway station,(near Cowra, NSW Australia). They actually live in the fully restored 120 year old station and operate an art gallery from there. It was a big hit with no leftovers. I'll make more next time. This recipe is a pleasant mix of new Australian style cuisine with a distinct Asian influence.
Provided by Ian Snell
Categories Pork
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine chicken stock, Hoi Sinh sauce and powdered ginger.
- Bring to boil for 1minute.
- Simmer the pork hocks gently in the stock mixture for 3 to 4 hours.
- Remove the hocks from the stock and drain well.
- Refrigerate (overnight preferrably).
- Flake the meat away from the bone prior to final step (it should fall away easily).
- For the sauce, place half the water in a saucepan, add the palm sugar and boil until the sugar caramelises.
- Add the ginger, chillies and the remaining water and stir constantly to prevent the sauce from seizing or solidifying.
- Add the lime juice and fish sauce then simmer, stirring constantly, for 1 minute.
- Keep warm.
- Heat the oil in a deep pot or wok to very hot and deep-fry the pork meat until golden brown.
- Remove and drain on paper towel.
- Serve by placing the pork in the middle of a plate and pour over the warm chilli caramel sauce.
- Garnish steamed whole baby bok choy.
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