Bbq Beef Super Noodles Food

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BBQ BEEF BOWL WITH BROWN RICE NOODLES



BBQ Beef Bowl with Brown Rice Noodles image

Provided by Food Network

Categories     main-dish

Time 4h10m

Yield 4 servings

Number Of Ingredients 28

1 skirt steak
Sunny's Pear and Ginger Marinade, recipe follows
One 8-ounce box brown rice noodles
Quick Pickled Asian Slaw, recipe follows
Miso Carrot Ginger Dressing, recipe follows
Chopped scallions, for garnish
Black and white sesame seeds, for garnish
1 cup pear juice (should be opaque and pulpy, not clear)
1/2 cup soy sauce
1/4 cup honey
1 tablespoon freshly grated ginger
1 teaspoon sesame oil
4 cloves garlic, grated on a rasp
Freshly ground black pepper
1/2 small head green cabbage, thinly sliced
1/2 English cucumber, thinly sliced into half-moons
2 large carrots, cut into thin strips (see Cook's Note)
1/2 cup rice wine vinegar
1/2 cup white vinegar
2 tablespoons sugar
1 teaspoon salt
2 medium carrots, chopped
1-inch piece ginger, chopped
1/4 cup rice vinegar
2 tablespoons white miso paste
2 tablespoons vegetable oil or avocado oil
2 teaspoons honey
2 teaspoons toasted sesame oil

Steps:

  • Marinade the skirt steak in the Pear and Ginger Marinade at room temperature for 2 hours. Remove the steak from the marinade and discard the marinade.
  • Heat a grill or grill pan to hot. Grill the skirt steak for 3 to 5 minutes on each side or until desired doneness. Remove from the heat and let rest.
  • Cook the brown rice noodles according to the package directions. Plate the noodles in a large serving bowl or smaller individual bowls.
  • Slice the steak into thin strips and place on top of the noodles. Top with the Quick Pickled Asian Slaw, then drizzle with Miso Carrot Ginger Dressing. Garnish with scallions and sesame seeds. Serve.
  • Combine the pear juice, soy sauce, honey, ginger, sesame oil and garlic in a small pot over medium heat. And a few grinds more than normal of black pepper. Bring to a boil, then remove from the heat and allow to cool completely. Use as desired.
  • Toss the cabbage, cucumber and carrots together in a heatproof bowl, then set aside.
  • Bring the vinegars, sugar and salt to a boil in a small saucepan. Pour the vinegar mixture over the cabbage mixture, tossing to make sure all the veggies are covered. Let sit for 15 minutes. Use the slaw to add flavor to your favorite Asian bowl or sandwich. Vegetables can be kept in their pickling liquid in the fridge for up to 2 weeks.
  • Combine the carrots, ginger, vinegar, miso paste, vegetable oil, honey, sesame oil and 2 tablespoons water in a blender and blend until smooth.

BARBECUED BEEF CUBES OVER NOODLES



Barbecued Beef Cubes over Noodles image

Make and share this Barbecued Beef Cubes over Noodles recipe from Food.com.

Provided by Katha

Categories     Meat

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb stewing beef, cut into 1 inch cubes. (or 1 lb sirloin steak cut up)
1 medium onion, chopped
4 small mushrooms, sliced
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 tablespoon white vinegar
2 tablespoons white sugar
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 cup ketchup
3 cups cooked no yolk noodles (or regular if desired)
1/4 cup water

Steps:

  • In a large skillet with a lid saute onion in butter or margarine over medium heat.
  • Add meat and mushrooms.
  • Cook until meat is browned.
  • Mix in mustard, Worcestershire sauce, vinegar,garlic powder, pepper and ketchup.
  • Reduce heat, cover and simmer add water if needed, about 1 hr to 1 1/2 hr or until meat is tender.
  • Serve hot over egg noodles.

Nutrition Facts : Calories 384.7, Fat 25, SaturatedFat 10.7, Cholesterol 83.6, Sodium 503.8, Carbohydrate 18.4, Fiber 0.8, Sugar 15.1, Protein 22

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