TOMATO BLACK BEAN SALSA
This fresh-tasting medley bursts with homegrown garden goodness, including tomatoes, red pepper and crunchy corn. "Serve this salsa in the traditional way with baked tortilla chips and veggies-or as a condiment for fish," suggests Chris Schnittka of Charlottesville, Virginia.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours before serving. Serve with tortilla chips.
Nutrition Facts : Calories 80 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
BLACK BEAN AND MANGO SALSA
Provided by Danny Boome
Categories side-dish
Time 26m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Put the beans into a large bowl and add the diced mango, red onion, roasted tomatoes, grated ginger root, cilantro, lime zest, orange zest and juices and drizzle with the oil. Season with salt and pepper, to taste. Lightly toss, cover and refrigerate until ready to serve.;
- Preheat broiler on low. Quarter the tomatoes and place them on a baking sheet. Drizzle with olive oil, sprinkle with sea salt and fresh black pepper, to taste. Place in oven and broil for about 5 to 7 minutes until slightly golden brown and softened. Cool.;
BLACK BEAN MANGO SALSA
I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.
Provided by Roxy Mom
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.
Nutrition Facts : Calories 26.2 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.9 g, Sodium 121.3 mg, Sugar 2.7 g
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN-TOMATO SALSA
The measurements are optional to your taste. I usually just dump and taste and dump and taste. LOL Good with crab or tuna cakes or with tortilla chips. The yield is approximate.
Provided by Caroline Cooks
Categories Black Beans
Time 1h20m
Yield 3-4 cups
Number Of Ingredients 7
Steps:
- Mix all ingredients.
- Taste and adjust seasoning.
- Refrigerate at least one hour to meld flavors.
Nutrition Facts : Calories 189.1, Fat 0.9, SaturatedFat 0.2, Sodium 11.3, Carbohydrate 36.7, Fiber 11.7, Sugar 6.6, Protein 11.3
FRESH TOMATO AND BLACK BEAN SALSA
Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.
Provided by BNLNikki
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
- Add the lime juice and olive oil.
- Mix well.
- Spoon into a serving bowl and serve with the chips.
Nutrition Facts :
BLACK BEAN AND CHERRY TOMATO SALSA
Use this salsa to make mouthwatering Nachos Supremo, a crowd-pleasing appetizer for your next Mexican dinner
Provided by Martha Stewart
Categories Black Bean Recipes
Yield Makes about 4 cups
Number Of Ingredients 5
Steps:
- Place tomatoes, black beans, cilantro, and lime juice in a medium bowl; season with salt and pepper. Stir to combine.
CILANTRO-TOMATO SALSA
Categories Condiment/Spread Sauce Tomato No-Cook Low Carb Low Fat Cilantro Bon Appétit
Yield Makes about 1 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients in small bowl. Season to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and chill.)
More about "tomato black bean salsa food"
TOMATO & BLACK BEAN SALSA - THE HAPPY HOUSEWIFE™ :: …
From thehappyhousewife.com
Category Side DishEstimated Reading Time 30 secs
BLACK BEAN SALSA WITH CORN AND AVOCADO - THE BUSY …
From thebusybaker.ca
BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
From southernliving.com
RECIPE OF THE DAY: FRESH SALSA WITH TOMATOES AND BLACK …
From thedailymeal.com
BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
From thespruceeats.com
BLACK BEAN SALSA - CULINARY HILL
From culinaryhill.com
CANNING BLACK BEAN AND CORN SALSA RECIPE – THE SAFE …
From schneiderpeeps.com
BLACK BEAN SALSA WITH CORN AND TOMATOES - THE …
From thegardeningcook.com
FRESH TOMATO AND BLACK BEAN SALSA | EMERILS.COM
From emerils.com
BLACK BEAN SALSA - MY FORKING LIFE
From myforkinglife.com
BLACK BEAN SALSA - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
BLACK BEAN SALSA {CHUNKY & FLAVORFUL} - FEELGOODFOODIE
From feelgoodfoodie.net
BLACK BEAN SALSA RECIPE - PAULA DEEN - SOUTHERN FOOD
From pauladeen.com
BLACK BEAN AND TOMATO SALSA - DIABETIC GOURMET MAGAZINE
From diabeticgourmet.com
CORN AND BLACK BEAN SALSA - THE PIONEER WOMAN
From thepioneerwoman.com
CORN, TOMATO, AND BLACK BEAN SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
BLACK BEAN CAKES, TOMATO SALSA RECIPE - CIA FOODIES
From ciafoodies.com
ONE-MINUTE TOMATO AND BLACK BEAN SALSA - COOK'S COUNTRY
From cookscountry.com
BLACK BEAN AND TOMATO SALSA - TENNESSEE
From tn.gov
ROTEL BLACK BEAN AND CORN SALSA - YOU'RE GONNA BAKE IT AFTER ALL
From bakeitafterall.com
BLACK BEAN SALSA RECIPE (WITH MANGO!) - SAVORING THE GOOD®
From savoringthegood.com
HUMMUS WITH CHIPOTLE BLACK BEANS AND TOMATO SALSA
From 177milkstreet.com
TOMATO SALSA AND BLACK BEAN RECIPE | RECIPES.NET
From recipes.net
TOMATO,BLACK BEAN AND MANGO SALSA - BASILMOMMA
From basilmomma.com
EDEN FOODS - EDEN RECIPES BLACK BEAN TOMATO SALSA
From edenfoods.com
ROASTED TOMATO, BLACK BEAN AND CORN SALSA [VEGAN]
From onegreenplanet.org
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
BLACK BEAN SALSA – A COUPLE COOKS
From acouplecooks.com
MEXICAN BLACK BEAN, TOMATO AND CORN SALSA - A WELL-SEASONED …
From seasonedkitchen.com
RECIPES FOR TOMATO BLACK BEAN SALSA WITH GROCERY LISTS AND …
From saymmm.com
AVOCADO BLACK BEAN SALSA – A SIMPLE PALATE
From asimplepalate.com
BLACK BEAN AND CORN SALSA - IFOODREAL.COM
From ifoodreal.com
EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!
From runninginaskirt.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love