Bbq Beef Bowl Food

BBQ BEEF BOWL

BBQ Beef Bowl image

Create a delicious BBQ Beef Bowl in just 30 minutes! You'll definitely enjoy the summery barbecue flavor of this BBQ Beef Bowl on a cold winter day.

Provided by My Food and Family

Categories Home

Time 30m

Yield Makes 4 servings, 2-1/4 cups each.

Number Of Ingredients 9

Ingredients

1 lb. lean ground beef
1 green pepper, chopped
1 small yellow onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 cup frozen corn
1/2 cup KRAFT Original Barbecue Sauce
3 cups hot cooked long-grain white rice
4 oz. (1/4 of 1-lb. pkg.) VELVEETA, cut into 4 slices
1/2 cup sliced green onions

Steps:

Cook meat with peppers and yellow onions in large skillet on medium-high heat 5 min. or until meat is browned, stirring occasionally.
Add tomatoes, corn and barbecue sauce; mix well. Reduce heat to medium; simmer 15 min., stirring occasionally.
Spoon rice evenly into four soup bowls; top with the meat mixture and VELVEETA. Sprinkle evenly with green onions.

Nutrition Facts : Calories 540, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 90 mg, Sodium 1070 mg, Carbohydrate 67 g, Fiber 5 g, Sugar 19 g, Protein 33 g

EASY KOREAN GROUND BEEF BOWL

Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories World Cuisine Recipes Asian

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

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