Basic Sea Vegetable Broth Food

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SEAFOOD STOCK



Seafood Stock image

Provided by Ina Garten

Time 1h35m

Yield about 1 quart

Number Of Ingredients 11

2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 garlic cloves, minced
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Warm the oil in a stockpot over medium heat. Add the shrimp shells, onions, carrots, and celery and saute for 15 minutes, or until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1/2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. You can make up the difference with water or wine if you need to.

BASIC VEGETABLE BROTH



Basic Vegetable Broth image

You can use this easy homemade vegan vegetable broth in recipes calling for broth or stock of any kind, including soups, sauces, and gravies.

Provided by Jolinda Hackett

Categories     Soup     Ingredient

Time 1h10m

Number Of Ingredients 11

2 stalks celery (chopped)
1 medium potato (chopped into large chunks)
1 carrot (chopped)
1 onion (chopped)
4 ounces mushrooms (chopped in half), optional
3 to 4 cloves garlic (crushed or whole)
8 cups water
1 tablespoon soy sauce
3 bay leaves
Dash salt
Dash pepper

Steps:

  • Gather the ingredients.
  • Add celery, potato, carrot, onion, mushrooms (if using), garlic, water, soy sauce, bay leaves, salt, and pepper in a large pot and bring to a boil.
  • Reduce the heat and let the vegetable broth simmer for at least an hour, covered with a lid.
  • Strain out the vegetables and garlic and remove the bay leaves once the broth is done cooking.

Nutrition Facts : Calories 19 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 87 mg, Sugar 1 g, Fat 0 g, ServingSize 2 quarts (16 servings), UnsaturatedFat 0 g

WORLD'S GREATEST VEGETABLE BROTH



World's Greatest Vegetable Broth image

This makes a broth that is slightly thick with a rich color and full flavor. The broth can be frozen in one or one and a half cup blocks for later use. This recipe also leaves you with a bowl full of delicious cooked vegetables, I love to snack on them cold.

Provided by Tom West

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Yield 8

Number Of Ingredients 13

1 pound celery
1 ½ pounds sweet onions
1 pound carrots, cut into 1 inch pieces
1 pound tomatoes, cored
1 pound green bell pepper, cut into 1 inch pieces
½ pound turnips, cubed
2 tablespoons olive oil
3 cloves garlic
3 whole cloves
1 bay leaf
6 whole black peppercorns
1 bunch fresh parsley, chopped
1 gallon water

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Remove leaves and tender inner parts of celery and set aside.
  • Toss onions, carrots, tomatoes, bell peppers and turnips with olive oil. Place vegetables in a roasting pan and place them in the 450 degrees F (230 degrees C) oven. Stir the vegetable every 15 minutes. Cook until all of the vegetables have browned and the onions start to caramelize, this will take over one hour.
  • Put the browned vegetables, celery, garlic, cloves, bay leaf, pepper corns, Italian parsley and water into a large stock pot. Bring to a full boil. Reduce heat to simmer. Cook uncovered until liquid is reduced by half.
  • Pour the broth through a colander, catching the broth in a large bowl or pot. The liquid caught in the bowl or pot is your vegetable broth it can be used immediately or stored for later use. Although the vegetables are no longer necessary for your broth they are delicious to eat hot or cold, don't waste them!

Nutrition Facts : Calories 133.3 calories, Carbohydrate 23.3 g, Fat 4 g, Fiber 6.6 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 131.5 mg, Sugar 11.2 g

BASIC VEGETABLE BROTH (SLOW COOKER)



Basic Vegetable Broth (Slow Cooker) image

A nice easy way to make a vegetable broth. This freezes well and is a nice base for many soup recipes.

Provided by queenbeatrice

Categories     Stocks

Time 6h10m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 9

2 carrots, chopped
2 celery ribs, chopped
2 onions, unpeeled, chopped
1 large tomatoes, chopped
3 garlic cloves, halved
1/2 cup mixed mushrooms, chopped
1/4 teaspoon salt
1/4 teaspoon peppercorn
2 bay leaves

Steps:

  • Place all ingredients in slow cooker with 7 cups water.
  • Cook on low heat until vegetables are tender, about 6 hours.
  • Strain into large bowl, pressing vegetables to extract liquid.
  • Let cool 30 minutes.
  • Refrigerate uncovered until cool.
  • Cover and refrigerate for up to 3 days or freeze for up to 1 month.

BASIC VEGETABLE BROTH



Basic Vegetable Broth image

This is my absolute favorite vegetable broth. It's the broth I use in all of my soup recipes. The nutritional yeast is essential to its flavor and color. This is a variation of the recipe found in The Chicago Diner cookbook.

Provided by for the love of veg

Categories     Stocks

Time 1h10m

Yield 3-4 quarts, 16 serving(s)

Number Of Ingredients 10

1 onion, peeled and cut into large wedges
1 carrot, peeled and cut into large pieces
1 celery rib, with leaves and cut into large pieces
3 garlic cloves, unpeeled and left whole
2 sprigs parsley
1 teaspoon salt
5 peppercorns
1/4 cup nutritional yeast
1 bay leaf
2 whole cloves

Steps:

  • Place all the ingredients in a large pot with 3-4 quarts of water.
  • Cover and simmer about 1 hour.
  • Strain.
  • Variations:.
  • You can make this recipe in the slow cooker, which I almost always do, on low for 6 hours or on high for 4.
  • This broth freezes very well. Keep it on hand in different sized portions for any recipe that calls for stock. Simply defrost in microwave for a few minutes before adding to another recipe.
  • You can add more vegetables and herbs, if you wish, but make sure to add more water if you increase the amount of veggies.
  • This recipe will make about 16 cups of stock. Easily double the recipe for more.

Nutrition Facts : Calories 14.6, Fat 0.2, Sodium 151.8, Carbohydrate 2.5, Fiber 0.9, Sugar 0.5, Protein 1.3

BASIC SEA VEGETABLE BROTH



Basic Sea Vegetable Broth image

Kelp and/or kombu make great soup stock! Their abundant minerals and natural "MSG" impart richness to soup usually associated with meat. Serve as an appetizer or use as stock. You can find kelp and kombu at your local health food store. Adapted from "Sea Vegetable Celebration" by Shep Erhart and Leslie Cerier.

Provided by Sharon123

Categories     Stocks

Time 1h25m

Yield 4-6

Number Of Ingredients 6

4 -5 cups water
5 inches piece kelp or 5 inches kombu
1/3 cup dried shiitake mushrooms (if using porcini, use 1/4 cup) or 1/3 cup other dried mushroom (if using porcini, use 1/4 cup)
1 teaspoon minced fresh ginger
1 tablespoon miso
3 scallions, chopped for garnish

Steps:

  • Bring the water to a boil in a 2 quart saucepan. Add the kelp or kombu and dried mushrooms. Let simmer for about 1 hour.
  • Remove the sea vegetable and mushrooms, dice, and return to pot.
  • Add ginger and simmer for 15 minutes. Stir in the miso and garnish with the scallions.
  • Serve as is, or use as stock.

Nutrition Facts : Calories 12.2, Fat 0.3, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 2, Fiber 0.5, Sugar 0.5, Protein 0.7

VEGETABLE SEASONING OR BROTH MIX



Vegetable Seasoning or Broth Mix image

Many of the recipes that I have posted here at Recipezaar call for low-sodium and/or low-fat vegetable broth/stock. For those of you who have trouble finding such a product in stores, here is a quick, easy, inexpensive recipe to make your own.

Provided by Millereg

Categories     Grains

Time 10m

Yield 1 cup, 40 serving(s)

Number Of Ingredients 14

1/4 cup onion powder
1/4 cup dried parsley flakes
2 tablespoons salt-free lemon pepper
2 tablespoons garlic powder
2 tablespoons celery seeds
2 teaspoons sage
2 teaspoons marjoram
2 teaspoons thyme
2 teaspoons basil
2 teaspoons oregano
2 teaspoons pepper
2 teaspoons dill weed
1 teaspoon summer savory
salt, to taste (optional)

Steps:

  • Store in tightly covered airtight container (a clean, used bouillon jar works very well).
  • Stir or shake before each use.
  • To make vegetable broth substitute: mix 1 rounded teaspoonful with each cup of very warm water.
  • For seasoning: just sprinkle a bit on to vegetables while cooking.

BASIC VEGETABLE STOCK



Basic Vegetable Stock image

This is a good basic stock, and is perfect for vegetarians!

Provided by Stan Webber

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 50m

Yield 12

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion
2 stalks celery, including some leaves
2 large carrots
1 bunch green onions, chopped
8 cloves garlic, minced
8 sprigs fresh parsley
6 sprigs fresh thyme
2 bay leaves
1 teaspoon salt
2 quarts water

Steps:

  • Chop scrubbed vegetables into 1-inch chunks. Remember, the greater the surface area, the more quickly vegetables will yield their flavor.
  • Heat oil in a soup pot. Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves. Cook over high heat for 5 to 10 minutes, stirring frequently.
  • Add salt and water and bring to a boil. Lower heat and simmer, uncovered, for 30 minutes. Strain. Discard vegetables.
  • Other ingredients to consider: mushrooms, eggplant, asparagus (butt ends), corn cobs, fennel (stalks and trimmings), bell peppers, pea pods, chard (stems and leaves), celery root parings, marjoram (stems and leaves), basil, potato parings . . . Get the idea?

Nutrition Facts : Calories 37.4 calories, Carbohydrate 5.9 g, Fat 1.4 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 226.6 mg, Sugar 1.8 g

BASIC VEGETABLE STOCK



Basic Vegetable Stock image

A soup is only as good as the stock it is made from and this is a good,basic vegetable stock that I use as the base for my Tortellini Minestrone With Spinach. Since it makes a lot, I freeze it in individual batches, each bag holding enough for 1 batch of soup.You can vary the vegetables to suit your taste but watch out for strong flavoured veggies that will dominate the stock and potatoes which will make it cloudy.

Provided by Carrie Ann

Categories     Stocks

Time 3h30m

Yield 6 quarts

Number Of Ingredients 11

6 1/4 quarts water
1 1/2 lbs onions, chopped
1 1/2 lbs carrots, chopped
1 1/2 lbs celery, chopped
3/4 lb tomatoes, chopped
3/4 lb leek, chopped
1 clove garlic
1 bay leaf
6 sprigs parsley
2 sprigs thyme
3 whole black peppercorns

Steps:

  • Place water in stock pot and add vegetables, garlic and sachet.
  • Heat on high to simmering but do not allow to boil.
  • Reduce heat to low.
  • Skim whatever scum rises to surface.
  • Simmer, covered, for 3 hours, but do not stir.
  • Check occasionally to make sure stock isn't boiling and to skim surface if necessary.
  • Season with salt.
  • Cool; remove vegetables and strain stock.

Nutrition Facts : Calories 156.2, Fat 0.8, SaturatedFat 0.2, Sodium 207.2, Carbohydrate 36.2, Fiber 8.3, Sugar 15.8, Protein 4.3

BASIC VEGETABLE BROTH



Basic Vegetable Broth image

Provided by Molly O'Neill

Categories     soups and stews, appetizer

Time 3h

Yield Two and a half quarts

Number Of Ingredients 12

2 large onions, about 2 pounds, cut into quarters
4 large carrots, about 1 1/2 pounds, peeled and coarsely chopped
8 stalks celery, about 1 pound, rinsed and cut into large pieces, including heart and leaves
2 tomatoes, halved
8 mushrooms, halved
2 whole heads garlic, cloves separated, skin intact
1 4-inch piece ginger, coarsely chopped
1 bunch flat-leaf parsley
6 sprigs fresh thyme or 1 tablespoon dried
1 tablespoon whole black peppercorns
2 bay leaves
1/2 teaspoon salt

Steps:

  • Put all of the ingredients in a large pot and cover them with 6 quarts of cold water. Bring to a boil, lower the heat and simmer gently, until it reduces to 2 1/2 quarts, about 2 to 3 hours. Strain through a sieve lined with cheesecloth.

Nutrition Facts : @context http, Calories 19, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 39 milligrams, Sugar 2 grams

VEGETABLE BROTH



Vegetable Broth image

The flavor of celery and mushrooms comes through in this homemade vegetable broth. Can be used as a substitution for chicken broth.

Provided by Taste of Home

Categories     Lunch

Time 2h30m

Yield 5-1/2 cups.

Number Of Ingredients 13

2 tablespoons olive oil
2 medium onions, cut into wedges
2 celery ribs, cut into 1-inch pieces
1 whole garlic bulb, separated into cloves and peeled
3 medium leeks, white and light green parts only, cleaned and cut into 1-inch pieces
3 medium carrots, cut into 1-inch pieces
8 cups water
1/2 pound fresh mushrooms, quartered
1 cup packed fresh parsley sprigs
4 sprigs fresh thyme
1 teaspoon salt
1/2 teaspoon whole peppercorns
1 bay leaf

Steps:

  • Heat oil in a stockpot over medium heat until hot. Add onions, celery and garlic. Cook and stir 5 minutes or until tender. Add leeks and carrots; cook and stir 5 minutes. Add water, mushrooms, parsley, thyme, salt, peppercorns and bay leaf; bring to a boil. Reduce heat; simmer, uncovered, 1 hour. , Remove from heat. Strain through a cheesecloth-lined colander; discard vegetables. If using immediately, skim fat. Or, refrigerate 8 hours or overnight; remove fat from surface. Broth can be covered and refrigerated up to 3 days or frozen up to 6 months.

Nutrition Facts : Calories 148 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 521mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein.

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