Basic Pastry Patisserie Low Fat Food

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PASTRY CREAM



Pastry Cream image

Classic pastry cream, or creme patissiere, is a vanilla custard thickened with egg yolks and cornstarch. You can fill fluffy doughnuts, eclairs or other baked goods with this sweet cream or simply enjoy it on its own. This recipe does take some finesse, but the final product is completely worth the effort.

Provided by Food Network Kitchen

Time 2h25m

Yield about 2 1/2 cups

Number Of Ingredients 7

2 cups whole milk
1/4 teaspoon kosher salt
1/2 vanilla bean, split lengthwise and seeds scraped (see Cook's Note)
1/2 cup sugar
1/4 cup cornstarch
4 large egg yolks
2 tablespoons unsalted butter, cut into small pieces

Steps:

  • Stir together the milk, salt, vanilla bean and seeds and 1/4 cup of the sugar in a medium saucepan until smooth. Bring to a simmer over medium heat and cook until the sugar has just dissolved, 1 to 2 minutes.
  • Meanwhile, whisk together the cornstarch, egg yolks and remaining 1/4 cup sugar in a large bowl until smooth. While continually whisking, slowly pour in about 1/2 cup of the warm milk mixture. Continue to whisk until smooth. (This is called tempering, and it will prevent the yolks from scrambling.) Continue whisking and adding 1/2 cup of the warm milk mixture at a time until completely combined and smooth.
  • Transfer the mixture back to the saucepan and turn the heat to medium. Cook, whisking constantly, until thickened and the texture of pudding, 2 to 4 minutes. Remove from the heat, then whisk in the butter until smooth and glossy. Remove the vanilla bean.
  • Strain the pastry cream through a fine-mesh sieve into a medium bowl. Cover with plastic wrap, pressing it directly on the surface of the pastry cream, and refrigerate until chilled through, at least 2 hours and up to overnight. Before serving, whisk the pastry cream until smooth and fluffy.

BASIC PASTRY (PATISSERIE) LOW FAT



Basic Pastry (Patisserie) Low Fat image

A low fat version of the basic pastry for dessert tarts. Need plastic wrap and refrigeration! From The French Culinary Institute.

Provided by Nolita_Food

Categories     Dessert

Time 40m

Yield 1 big tart shell

Number Of Ingredients 7

1 cup all-purpose flour
2 teaspoons sugar
1/2 teaspoon baking powder
1 pinch salt
1/4 cup low fat cottage cheese (1%)
1 tablespoon canola oil
2 tablespoons water

Steps:

  • Place flour, sugar, baking powder, and salt in a food processor fitted with plastic blade.
  • Pulse briefly to combine, then with motor running, add cottage cheese and oil.
  • Quickly add water and pulse quickly just to combine. The dough will be crumbly but moist.
  • Remove dough from the processor bowl, use your hand to gently pat the dough together to form a disk shape.
  • Wrap in plastic wrap, refrigerate for 30 minutes, or until well chilled.

Nutrition Facts : Calories 663.3, Fat 16.3, SaturatedFat 1.9, Cholesterol 4.5, Sodium 569, Carbohydrate 106.4, Fiber 3.4, Sugar 8.9, Protein 20.7

BASIC SHORTCRUST PASTRY



Basic shortcrust pastry image

Learn how to make perfect shortcrust pastry every time with our easy recipe. For best results, make sure the butter is cold

Provided by Good Food team

Categories     Dessert, Main course, Side dish, Vegetable

Time 10m

Yield 325g

Number Of Ingredients 3

225g plain flour
100g butter, diced
pinch salt

Steps:

  • Sift 225g plain flour into a large bowl, add 100g diced butter and rub in with your fingertips until the mixture resembles fine breadcrumbs.
  • Stir in a pinch of salt, then add 2-3 tbsp water and mix to a firm dough.
  • Knead the dough briefly and gently on a floured surface.
  • Wrap in cling film and chill while preparing the filling.

Nutrition Facts : Calories 262 calories, Fat 14 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

SAVORY PASTRY (PETITS FOURS SALES) LOW FAT



Savory Pastry (petits Fours Sales) Low Fat image

Make and share this Savory Pastry (petits Fours Sales) Low Fat recipe from Food.com.

Provided by Nolita_Food

Categories     Grains

Time 40m

Yield 4 individual shell

Number Of Ingredients 6

1 cup all-purpose flour
1/4 teaspoon salt
1 large egg
1 tablespoon canola oil
1 tablespoon olive oil
1 tablespoon water

Steps:

  • Place flour and salt in food processor fitted with plastic blade.
  • Pulse briefly to combine, with motor running, add egg, canola oil, olive oil, and water.
  • Pulse until combined, dough will be crumbly and moist.
  • Remove the dough from the food processor bowl, use your hands and pat gently to form dough into a disk shape.
  • Wrap the dough in plastic wrap, refridgerate for 30 minutes or until well chill.

Nutrition Facts : Calories 192.9, Fat 8.4, SaturatedFat 1.1, Cholesterol 52.9, Sodium 163.6, Carbohydrate 23.9, Fiber 0.8, Sugar 0.2, Protein 4.8

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