BARBECUED SMOKED SAUSAGE AND LIMA BEANS
There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the onion, green pepper and garlic in oil for 1 minute. Add sausage; cook and stir 4-5 minutes longer or until sausage is lightly browned. Stir in the tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, salt and pepper. Bring to a boil. Stir in lima beans. Return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 367 calories, Fat 9g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 1003mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 6g fiber), Protein 21g protein.
BDUKES LIMA BEANS, CABBAGE AND SMOKED SAUSAGE
I had some left over cabbage and ham hock and threw this together. This is delicious served over cornbread. I was very surprised because it sounded yucky.
Provided by BDUKE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 2h
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot, combine the lima beans, ham hocks, water, cabbage and butter. Season with salt, pepper and garlic powder. Bring to a boil, then reduce heat to low and set a lid on top but leave a crack for steam. Simmer for 1 1/2 hours. Remove the lid, add the tomatoes and sausage; simmer with the lid on until beans are completely tender, 15 to 20 minutes.
Nutrition Facts : Calories 675.8 calories, Carbohydrate 42.8 g, Cholesterol 103.1 mg, Fat 40.4 g, Fiber 12.6 g, Protein 34.7 g, SaturatedFat 17.5 g, Sodium 1575.6 mg, Sugar 9.9 g
BARBECUED LIMA BEANS
Great baked beans for a cookout! Reduce the brown sugar if you want your beans less sweet. This is from the Chicago Tribune Food Guide. Prep time includes bean soaking time.
Provided by Hey Jude
Categories Pork
Time 12h
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Wash beans; sort.
- Soak beans in water to cover in a large bowl 8-12 hours.
- Transfer beans and soaking water to a large saucepan.
- Heat to boil over medium-high heat.
- Reduce heat to medium-low; simmer 1 hour.
- Drain.
- Heat oven to 350°F.
- Combine beans, bacon, tomato soup, onion, bell pepper, brown sugar, ketchup, mustard, and Worcestershire saucen a large bowl; mix well.
- Transfer mixture to a 13" x 9" baking pan.
- Bake until hot and bubbly, about 1 hour.
Nutrition Facts : Calories 264.7, Fat 11, SaturatedFat 3.6, Cholesterol 15.4, Sodium 623.1, Carbohydrate 37.4, Fiber 2.7, Sugar 27, Protein 5.8
BARBECUED BEANS WITH SMOKED SAUSAGE
A Southwestern take on one of my hubby's favorite dishes. Usually I make baked beans with miniature smoked sausages, but this time I cut up large smoked sausages and used barbecue sauce and chile peppers. I also used Queso Casero (homemade Mexican cheese), but Queso Fresco can be substituted. From my food blog at: http://www.comfortcookadventures.com/2013/05/not-your-average-franks-and-beans.html
Provided by Mary Cokenour
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350F; spray a 2 quart baking dish with nonstick cooking spray.
- In a large bowl, mix together all six ingredients; spread out into baking dish. Bake for 45 minutes.
Nutrition Facts : Calories 547.1, Fat 21, SaturatedFat 8.3, Cholesterol 49.4, Sodium 1153.4, Carbohydrate 65.9, Fiber 14.8, Sugar 18.6, Protein 24.2
SLOW-COOKER BARBECUE BEANS AND SAUSAGE
Provided by Food Network Kitchen
Categories main-dish
Time 6h30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Whisk the broth, 3 cups water, tomato paste, brown sugar, molasses, mustard, barbecue seasoning and garlic in a slow cooker. Add the beans. Push a clove into each onion half; tuck the onions and sausages into the beans in the slow cooker. Cover and cook on high until the beans are tender, about 6 hours.
- Discard the onion halves. Stir in the vinegar and Worcestershire sauce, then let the mixture sit, uncovered, about 15 minutes. (The longer the beans sit, the more flavorful they will be.) Garnish with pickled peppers, scallions and/or sour cream, if desired.
Nutrition Facts : Calories 549, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 102 milligrams, Sodium 1,796 milligrams, Carbohydrate 75 grams, Fiber 20 grams, Protein 38 grams
BARBECUED SMOKED SAUSAGE AND LIMA BEANS
The sauce is great. Could use some jalapenos in it.
Provided by Martha Johnson-Bullard @pocoapoco
Categories Pork
Number Of Ingredients 10
Steps:
- 1. In a heavy 9 inch skillet heat oil over medium heat. With fork pierce sausages all over several times. Add sausages and stirring onion occassionally , until lightly browned- about 4 minutes.
- Add lima beans, tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, and salt; cover and heat to boiling. Reduce heat to low and cook stirring occassionally, until limas are tender- 10-12 minutes.
- To serve with tongs, lift sausages and arrange on top of beans. Serve from skillet.
SMOKED SAUSAGE AND BEANS
Kielbasa gives this dish a hearty flavor, and you don't have to spend hours in the kitchen preparing it.-Honore Hudson, Glenwood, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onions and garlic in oil until tender. Add sausage; cook and stir until lightly browned. Add broth, beans and seasonings. Cover and simmer for 1 hour, stirring occasionally. Discard bay leaves. Serve in a bowl over rice or pasta.
Nutrition Facts :
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